Tracy Complete Guide to Blue Belt will go over all 30 self-defense techniques plus the forms Short 2 and Long 1 that are required for this rank. Each technique and kata comes with a complete description as well as color photos. The author LM Rathbone has over 25 years in the martial arts and holds a 5th degree Black Belt in White Tiger Kenpo Jujits, 1st Black in Tracy Kenpo Karate and a Black Belt in Aiki Combat Jujitsu. LeAnn's Instructor Shihan Jim Rathbone has over 50 years in the Martial Arts is the Founder of White Tiger Kenpo Jujits as well as holding a 2nd Degree Black Belt in Tracy Kenpo Karate under Al Tracy, A 3rd Degree Black Belt in Aiki Combat Jujitsu and a Black Belt in Japanese Goju - Ryu under Hanshi Lou Angel. Hanshi Angel was Jeff Speakman's first instructor and sat on the promotion board of Parker's American Kenpo Karate Association.

Tracy Complete Guide to Green Belt will go over all 30 self-defense techniques plus the forms Bookset (Panther Set) and Long 3 that are required for this rank. Each technique and kata comes with a complete description as well as color photos. The author LM Rathbone has over 25 years in the martial arts and holds a 5th degree Black Belt in White Tiger Kenpo Jujits, 1st Black in Tracy Kenpo Karate and a Black Belt in Aiki Combat Jujitsu. LeAnn's Instructor Shihan Jim Rathbone has over 50 years in the Martial Arts is the Founder of White Tiger Kenpo Jujits as well as holding a 2nd Degree Black Belt in Tracy Kenpo Karate under Al Tracy, A 3rd Degree Black Belt in Aiki Combat Jujitsu and a Black Belt in Japanese Goju - Ryu under Hanshi Lou Angel. Hanshi Angel was Jeff Speakman's first instructor and sat on the promotion board of Parker's American Kenpo Karate Association. For more martial arts information visit our website WWW.DomoAji.Com

"Covers the development of the arts of karate and tae kwon do in the United States"--Provided by publisher.

A QUICK AND EASY RENTER'S GUIDE TO HELP YOU FIND VIDEOS, ORGANIZED JUST LIKE YOUR VIDEO STORE! You'll be watching movies like the experts with this fact-packed video guide to more than16,000 films. Organized by category to make your decision easier, this bestselling encyclopedia is unique in its comprehensive coverage and user-friendliness. From Five Stars to Turkey, the ratings help you preview the perfect movie for you! * * * Indexed by director, star, title, and Oscar winners! * * * In the full-title index, all four- and five-star movies are indicated by an *, and all new entries are highlighted for easy identification. * * * Special sections on family, foreign, and documentary films! * * * More offbeat and obscure films than any other guide, with serials, B-Westerns, horror movies, repackaged TV series, and made-for-TV movies! * * * "The best all-around volume." --Newsday

Rates more than 17,000 movies on video. Cross-indexed by director and star. More than 800 new entries.

Tracy Kenpo Complete Guide Yellow Belt: This book will take you step by step through each technique with a complete description and large colored photos. Plus, the blocks, kicks, punches and stances along with diagrams to you understand the stances better.