Turbo Metabolism

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Turbocharge your metabolism for energy and lifelong health Metabolic Syndrome: As the modern Western lifestyle spreads around the globe, so too does metabolic syndrome — a cluster of symptoms that increases the risk of developing heart disease, stroke, diabetes, and other conditions. The good news: metabolic syndrome can be tamed by a sensible program of exercise, natural foods, stress management, and quality sleep. In this concise and lively book, Dr. Pankaj Vij distills a mass of medical research into a simple, effective program for high energy and vibrant health. Avoiding fads and gimmicks, he provides practical advice, case studies of ordinary people, and brief sections that debunk common medical myths. By following Dr. Vij’s evidence-based Turbo Metabolism methods, you can: Manage diabetes Avoid related metabolic conditions Lose weight Live a healthier, happier life And, have energy to spare If you are a fan of The Prevent and Reverse Heart Disease Cookbook, The Complete Anti-Inflammatory Diet for Beginners, The Blood Sugar Solution, or Dr. Joel Fuhrman’s books, you will want to read Turbo Metabolism.

Product Details :

Genre : Health & Fitness
Author : Pankaj Vij
Publisher : New World Library
Release : 2018-01-05
File : 306 Pages
ISBN-13 : 9781608684991


Turbo Metabolism

eBook Download

BOOK EXCERPT:

Turbocharge your metabolism for vitality, energy, and lifelong health As the modern Western lifestyle spreads around the globe, so too does metabolic syndrome — a cluster of symptoms that increases the risk of developing heart disease, stroke, diabetes, and other conditions. The good news: metabolic syndrome can be tamed by a sensible program of exercise, natural foods, stress management, and quality sleep. In this concise and lively book, Dr. Vij distills a mass of medical research into a simple, effective program for vibrant health. Avoiding fads and gimmicks, he provides practical advice, case studies of ordinary people, and brief sections that debunk common medical myths. By following Dr. Vij's evidence-based methods, you can manage diabetes, avoid related metabolic conditions, lose weight, and live a healthier, happier life with energy to spare.

Product Details :

Genre : Health & Fitness
Author : Pankaj Vij, MD, FACP
Publisher : New World Library
Release : 2018-01-05
File : 306 Pages
ISBN-13 : 9781608684984


The Turbo Protein Diet

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With warmth and humor, Dieter Markert explains step-by-step how the body utilizes food. Following nutrition throughout history, from the first human through modern man, Dr. Markert explains why our bodies react poorly to today's diets and how to teach our bodies not to store as much fat. Book jacket.

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Genre : Health & Fitness
Author : Dieter Markert
Publisher : Biomed International
Release : 1998-10
File : 116 Pages
ISBN-13 : 0966728513


International Journal Of Turbo Jet Engines

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Genre : Airplanes
Author :
Publisher :
Release : 1996
File : 632 Pages
ISBN-13 : UVA:X006045988


The Mollusca Metabolic Biochemistry And Molecular Biomechanics

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Genre : Mollusks
Author : Karl M. Wilbur
Publisher :
Release : 1983
File : 538 Pages
ISBN-13 : UCSD:31822004277034


The Ladies Home Journal

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Genre : Women's periodicals
Author :
Publisher :
Release : 2000-10
File : 592 Pages
ISBN-13 : STANFORD:36105029558207


Metabolic Engineering Of Xylose Fermentation In Saccharomyces Cerevisiae

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Genre :
Author : Yong-Su Jin
Publisher :
Release : 2002
File : 266 Pages
ISBN-13 : WISC:89081804395


Working Woman

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Genre : Women
Author :
Publisher :
Release : 2000
File : 738 Pages
ISBN-13 : UCSC:32106015846162


Insa Bulletin

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Genre : Science
Author :
Publisher :
Release : 1973
File : 354 Pages
ISBN-13 : PSU:000004568254


Proceedings Of The Symposium On Marine Intertidal Ecology

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Genre : Intertidal ecology
Author :
Publisher :
Release : 1974
File : 366 Pages
ISBN-13 : UCSD:31822012379491