Unleash The Power Of The Female Brain

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For the first time, bestselling author and brain expert Dr Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and provides a practical, prescriptive programme specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships. By following Dr Daniel Amen's advice and putting his twelve simple, one-hour exercises into practice you will be able to: * Harness the unique strengths of the female brain - including empathy, intuition, collaboration and self-control - and overcome its vulnerabilities - such as depression, perfectionism and the inability to let go of negative thoughts * Naturally balance the hormones that govern your energy, mood, relxataion, power, trust and lust and learn how to make your hormones work for you, instead of against you. * Successfully navigate hormone-related issues such as thyroid imbalance, PMS, polycystic ovarian syndrome, perimenopause and menopause. * Eat the right foods for a flat tummy, lose unwanted pounds and get healthy and fit * Get your cravings under control * Look younger and more vital * Optimise your brain for love, sex and intimacy in relationships * Get your brain ready for pregnancy

Product Details :

Genre : Self-Help
Author : Daniel G. Amen
Publisher : Hachette UK
Release : 2013-02-12
File : 255 Pages
ISBN-13 : 9781405523295


Sisterhood In Sports

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Sisterhood in Sports: How Female Athletes Collaborate and Compete tells the stories of all kinds of female athletes in a variety of sports. Their natural tendency to use talking as a primary form of communication is essential to their experiences and successes in sports. Women and girls tend to have BFFs, collaborate during periods of stress, express empathy for one another, worry about themselves and others, and desire to have fun in sports, which makes their experiences of sports and competition different from their male counterparts. Female strengths are grounded in both mind and body, and they take these strengths onto the court, field, and track. There are now dozens of studies showing how the female brain and hormones operate quite differently than those of men. This book reveals the ways in which these differences confirm that intense emotions about relationships are part of the sporting life for female competitors. Joan Steidinger uses real stories to show that women and girls compete at very high

Product Details :

Genre : Health & Fitness
Author : Joan Steidinger
Publisher : Rowman & Littlefield
Release : 2023-06-14
File : 145 Pages
ISBN-13 : 9781442230347


The Final Chapter One American S Opinion

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This is the final book in the One American’s Opinion — For Patriots Who Love Their Country Trilogy. The first book was about President Obama’s years in office. The second book covered the first year of the Trump presidency. This final book chronicles the current state of America, the Marxist destruction of American culture, and the power and control over America they desire. The original colonists came to America to escape religious persecution, escape repression, and find better economic opportunity. If we lose America to the progressives and their Marxist based ideology, we will no longer have freedom of speech, freedom of religion, freedom from repression, or economic opportunity. Our cultural heritage, our philosophy of government, and our free market capitalist-based economy has made America the greatest civilization the world has ever known. We are in a fight for the soul of our democracy. Historically, throughout civilization, it has not been a question of whether a successful society can last forever but how long it can last. There is no society that has outlasted the test of time. The real question is when. America’s future existence is the crucial question for this book.

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Genre : Political Science
Author : R. Lynn Wilson
Publisher : iUniverse
Release : 2020-10-07
File : 804 Pages
ISBN-13 : 9781663209788


The End Of Mental Illness

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PUBLISHER’S WEEKLY and USA TODAY BESTSELLER! New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label—damaging and devastating on its own—can often prevent sufferers from getting the help they need. Brain specialist and bestselling author Dr. Daniel Amen is on the forefront of a new movement within medicine and related disciplines that aims to change all that. In The End of Mental Illness, Dr. Amen draws on the latest findings of neuroscience to challenge an outdated psychiatric paradigm and help readers take control and improve the health of their own brain, minimizing or reversing conditions that may be preventing them from living a full and emotionally healthy life. The End of Mental Illness will help you discover: Why labeling someone as having a “mental illness” is not only inaccurate but harmful Why standard treatment may not have helped you or a loved one—and why diagnosing and treating you based on your symptoms alone so often misses the true cause of those symptoms and results in poor outcomes At least 100 simple things you can do yourself to heal your brain and prevent or reverse the problems that are making you feel sad, mad, or bad How to identify your “brain type” and what you can do to optimize your particular type Where to find the kind of health provider who understands and uses the new paradigm of brain health

Product Details :

Genre : Psychology
Author : Daniel G. Amen, MD
Publisher : Tyndale House Publishers, Inc.
Release : 2020-03-03
File : 449 Pages
ISBN-13 : 9781496438188


Feel Better Fast And Make It Last

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If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you. We’ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It’s perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel—not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems—or cause other, more serious ones. Is it possible to feel better—and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you’ll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.

Product Details :

Genre : Self-Help
Author : Daniel G. Amen, MD
Publisher : NavPress
Release : 2018-11-13
File : 328 Pages
ISBN-13 : 9781496425683


Orissa Society Of Americas 44th Annual Convention Souvenir

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Orissa Society of Americas 44th Annual Convention Souvenir for Convention held in 2013 at Chicago, Illinois re-published as Golden Jubilee Convention July 4-7, 2019 Atlantic City, New Jersey commemorative edition. Odisha Society of the Americas Golden Jubilee Convention will be held in Atlantic City, New Jersey during July 4-7, 2019. Convention website is http://www.osa2019.org. Odisha Society of the Americas website is http://www.odishasociety.org

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Genre :
Author :
Publisher : Odisha Society of the Americas
Release :
File : 204 Pages
ISBN-13 :


Breaking Into The Boys Club

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Breaking into the Boys' Club is the ultimate guide to success for women in business. No matter what stage in your career or what job position you hold, this book offers you practical, relatable ways to evaluate your work style and workplace culture in order to better understand behavior that may be holding you back from advancing in your field.

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Genre : Business & Economics
Author : Jane K. Stimmler
Publisher : Rowman & Littlefield
Release : 2022-09-01
File : 273 Pages
ISBN-13 : 9781493070886


Battles Of The Sexes

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A fresh look at relationships between twenty-first century females and males. In the twenty-first century, it is no longer just the battle of the sexes, but individual battles of the sexes that pose challenges to how men and women relate to each other. Battles of the Sexes helps men and women understand their own sexual nature, as well that of the opposite sex, and develop sexual empathy for each other. Leading young adult health experts Joe Malone, PhD and Sarah Harris, MS, RDN, provide insight into the mismatch both sexes endure between our rapidly changing culture and our inherited nature and the resulting battles both genders fight. Cutting-edge, yet understandable science is used to illustrate things like the effect of women’s menstrual cycles and the chemical and visual laws of attraction. Malone and Harris lay out what motivates the genders inside relationships, particularly men and their relationship with women and women and their relationship with food, in a way that encourages sexual empathy. Battles of the Sexes illuminates how couples can recognize chemical dangers to their bonds and gives singles valuable insights for dating, empowering loving, lasting, committed romance between men and women that will benefit not only individuals, but also our entire species.

Product Details :

Genre : Health & Fitness
Author : Joe Malone
Publisher : Morgan James Publishing
Release : 2018-07-03
File : 218 Pages
ISBN-13 : 9781683508786


The Female Brain

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Since Dr. Brizendine wrote The Female Brain ten years ago, the response has been overwhelming. This New York Times bestseller has been translated into more than thirty languages, has sold nearly a million copies between editions, and has most recently inspired a romantic comedy starring Whitney Cummings and Sofia Vergara. And its profound scientific understanding of the nature and experience of the female brain continues to guide women as they pass through life stages, to help men better understand the girls and women in their lives, and to illuminate the delicate emotional machinery of a love relationship. Why are women more verbal than men? Why do women remember details of fights that men can’t remember at all? Why do women tend to form deeper bonds with their female friends than men do with their male counterparts? These and other questions have stumped both sexes throughout the ages. Now, pioneering neuropsychiatrist Louann Brizendine, M.D., brings together the latest findings to show how the unique structure of the female brain determines how women think, what they value, how they communicate, and who they love. While doing research as a medical student at Yale and then as a resident and faculty member at Harvard, Louann Brizendine discovered that almost all of the clinical data in existence on neurology, psychology, and neurobiology focused exclusively on males. In response to the overwhelming need for information on the female mind, Brizendine established the first clinic in the country to study and treat women’s brain function. In The Female Brain, Dr. Brizendine distills all her findings and the latest information from the scientific community in a highly accessible book that educates women about their unique brain/body/behavior. The result: women will come away from this book knowing that they have a lean, mean, communicating machine. Men will develop a serious case of brain envy.

Product Details :

Genre : Science
Author : Louann Brizendine, MD
Publisher : Harmony
Release : 2007-08-07
File : 306 Pages
ISBN-13 : 9780767928410


Unleash The Power Of The Female Brain

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BOOK EXCERPT:

From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain. For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr. Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.

Product Details :

Genre : Health & Fitness
Author : Daniel G. Amen, M.D.
Publisher : Harmony
Release : 2013-02-12
File : 418 Pages
ISBN-13 : 9780307888969