Move from helplessness to stability as a parent through the ancient practice of equanimity, or balance. Drawn from Buddhist wisdom and with practices included, this new approach to mindful parenting is about slowing down, letting go of the illusion of control, and caring for yourself so that you can show up as a presence of love and care for your children even in their most difficult moments. We love our children more deeply than our own selves, yet are powerless to keep them from pain. Drawing from her own experience parenting a clinically depressed and suicidal child and another through physical injury, Celia Landman guides parents at their limit back from helplessness to stability through the ancient practice of equanimity, or balance. Rich with real life examples from parents in the midst of caring for children in crisis and plentiful resources, each chapter offers accessible practices for parents to care for themselves in order to care for their children. Contemporary neuroscience and developmental psychology research demonstrates how a parent’s state of anxiety is directly communicated to the child and can intensify their pain. Landman gently guides parents to restore their own balance through understanding how to keep their heart open and their hands off the wheel of controlling how their child’s life unfolds. This shift into equanimity frees emotional enmeshment and can bring relief to both child and parent. Woven throughout are practices to help parents understand that their emotional state of being is as important as what they do. When we recognize that being a presence of love and care is already doing something of great value, it can reconnect us with purpose and restore our trust that we are capable and enough.

- Engages the church with the teaching and pastoral plea from the House of Bishops on creation care - Unique focus on sacramental, prayer, and liturgical life alongside practical responses

Let's face it—all birds are fascinating, wonderful, idiotic jerks—no matter where in the world they reside. Following in the footsteps of the bestselling book The Field Guide to Dumb Birds of North America, this hilarious sequel ventures beyond to identify the stupidest birds around the world. Featuring birds from North and South America, Africa, Asia, Europe, and Oceania, author Matt Kracht identifies the dumb birds that manage to live all over the freaking place with snarky, yet accurate, names and humorous, anger-filled drawings. This guide book details exactly how much these morons suck with facts about each bird's (annoying) call, its (stupid) migratory pattern, and its (downright tacky) markings. Complete with a matching game, bird descriptor checklist, tips on how to identify a bird (you can tell a lot by looking into a bird's eyes, for example), this profanity-laden book offers a balance of fact and wit that will appeal to hardcore birders and casual bird lovers (and haters) alike. A MUST-HAVE: A must-have sequel to the bestselling parody book The Field Guide to Dumb Birds of North America. UNIQUE & LAUGH-OUT-LOUD FUNNY: This is a great coffee table or bar top conversation-starting book. And a bonus, while the content is humorous, it is practical and useful! A GREAT PRESENT: This is the perfect gift for the bird lovers and haters in your life. It also makes a great Mother's Day, Father's Day, birthday, retirement, or gag gift. Perfect for: • Birdwatching and nature enthusiasts • Armchair birders (or nonbirders) • Someone who needs a quirky gift for an animal lover friend • People with serious birders in their lives who want something lighthearted

The author explores how the US government has underestimated the damage caused by nuclear weapons, leading it to build far more - and far more destructive - warheads than are needed for war-planning purposes. She explores how this could have happened and the consequences for defense policy.

Rachel Friedman has always been the consummate good girl who does well in school and plays it safe, so the college grad surprises no one more than herself when, on a whim (and in an effort to escape impending life decisions), she buys a ticket to Ireland, a place she has never visited. There she forms an unlikely bond with a free-spirited Australian girl, a born adventurer who spurs Rachel on to a yearlong odyssey that takes her to three continents, fills her life with newfound friends, and gives birth to a previously unrealized passion for adventure. As her journey takes her to Australia and South America, Rachel discovers and embraces her love of travel and unlocks more truths about herself than she ever realized she was seeking. Along the way, the erstwhile good girl finally learns to do something she’s never done before: simply live for the moment.

A landmark new translation of the most significant text in medieval Jewish thought. Written in Arabic and completed around 1190, the Guide to the Perplexed is among the most powerful and influential living texts in Jewish philosophy, a masterwork navigating the straits between religion and science, logic and revelation. The author, Rabbi Moses ben Maimon, commonly known as Maimonides or as Rambam, was a Sephardi Jewish philosopher, jurist, and physician. He wrote his Guide in the form of a letter to a disciple. But the perplexity it aimed to cure might strike anyone who sought to square logic, mathematics, and the sciences with biblical and rabbinic traditions. In this new translation by philosopher Lenn E. Goodman and historian Phillip I. Lieberman, Maimonides' warm, conversational voice and clear explanatory language come through as never before in English. Maimonides knew well the challenges facing serious inquirers at the confluence of the two great streams of thought and learning that Arabic writers labeled 'aql and naql, reason and tradition. The aim of the Guide, he wrote, is to probe the mysteries of physics and metaphysics. But mysteries, to Maimonides, were not conundrums to be celebrated for their obscurity. They were problems to be solved. Maimonides' methods and insights resonate throughout the work of later Jewish thinkers, rationalists, and mystics, and in the work of philosophers like Thomas Aquinas, Spinoza, Leibniz, and Newton. The Guide continues to inspire inquiry, discovery, and vigorous debate among philosophers, theologians, and lay readers today. Goodman and Lieberman's extensive and detailed commentary provides readers with historical context and philosophical enlightenment, giving generous access to the nuances, complexities, and profundities of what is widely agreed to be the most significant textual monument of medieval Jewish thought, a work that still offers a key to those who hope to harmonize religious commitments and scientific understanding.

Break free from the self-help cycle and join the world of successful leaders. IN THIS GAME CHANGING BOOK YOU WILL LEARN: - How self doubt, procrastination and indecision create a cycle of self-help addiction - Why people invest in self-help books, courses, events and come out still feeling unaccomplished - How you can make your fears your friend and achieve anything your heart desires - The importance of always taking responsibility for what happens in your life - How much abundance there is in this world and that there is enough money, love and happiness for everyone to have a lifetime supply - How to go from a consumer to a creator - The art of taking action, because without action nothing gets done - How to become accountable so you avoid putting things off - The power of decisiveness and how to avoid feeling overwhelmed - The secret to getting high and staying high (without drugs) - Why you have already won - How the real hero, that you have searched so long and hard for, is you.

A unique, clever, informative, and incomparable guide to Rome Written by one of Italy's most distinguished journalists, this guidebook-a favorite in Italy and Germany-combines vivid, engaging descriptions and background with great practicality and enormous breadth of knowledge. A book both for people visiting Rome for the first time and for those who find themselves frustrated by the city's sheer complexity, this is an utterly reliable and accessible companion that brings the staggering riches of the Eternal City to vivid life. Comprehensive in scope, but plotted with both precision and panache, it will help any visitor make the most of even the briefest time in Rome. • Ten original walks and diversions uncover the heart of Rome • Fascinating text reveals the city's extraordinary rich tangle of 27 centuries of history and architecture • Full indexes and a biographical dictionary of artists • Hundreds of maps and diagrams make orientation foolproof • Complete visitor information provides practical details about staying and eating Rome