Make Delicious, Whole Grain Bread with Minimal Kneading * Selected as one of the best cookbooks of 2020 by delicious. magazine! * Baking a loaf of beautiful crusty bread can be intimidating when you want to include nutrient-dense whole wheat flour and other ancient grains that are famously harder to work with. Elaine Boddy is here to help. She has spent many years honing the science and art of baking bread with whole grains in her home kitchen. In Whole Grain Sourdough at Home, she shares all of her secrets with you. Elaine’s master recipe and philosophy for bread making are all about simplicity, flexibility and having fun. Sourdough does not have to be complicated or require a lot of hands-on work to be great. With one bowl, a handful of simple ingredients, minimal kneading and less than 24 hours, you can have a loaf of delicious whole grain sourdough bread on the table. Elaine has mastered the unique nuances of nutrient-dense flours like whole wheat, einkorn, spelt and rye to create a variety of lovely breads—no dense whole wheat bricks here! Packed with a step-by-step sourdough starter guide, plenty of tips and tons of recipes for everything from sandwich loaves to focaccia, this book gives you everything you need to bake amazing whole grain bread today, tomorrow and beyond. This book has 60 recipes and 60 photographs.

This book illustrates recent advances in developing sensitive and selective electrochemical biosensors for their whole blood application. Known to be a cutting-edge and fast-growing technology, electrochemical biosensors demonstrate their potential in laboratories, industries, and healthcare to achieve specific and direct target detection in complex media, and have become an emerging technology for guiding personalized medicine. The book first demonstrates methods and models to cover the detection of a variety of target molecules in whole blood, including ions, small molecules, nucleic acids, proteins, cells, etc. Then, it provides comments on various detection strategies employed to improve sensors' sensitivity, specificity, selectivity, and reproducibility as well as presenting the laws and principles. In addition, it summarizes achievements and challenges from recent years. Finally, it provides future perspectives and opportunities in electrochemical biosensors including point of care detection, molecular diagnostics and the integration of this sensor platform with multidisciplinary technologies, towards the ultimate goal of personalized medicine. The book integrates abundant viewpoints from multiple sciences and is helpful and valuable to a wide readership in the various fields of biochemistry, biophysics, bioengineering, and pharmaceutics.

Public education is often viewed as dominated by an emphasis on test scores and narrowly defined parameters of performance and achievement. By contrast, John P. Miller's Whole Child Education fosters relationships between various forms of thinking, links body and mind, and recognizes the inner life of the child. Addressing issues of teaching, curriculum, the school, and teacher wellness, Miller presents three basic approaches (transmission, transaction, and transformation) that facilitate a connection with the whole student. Practical examples from teachers who have incorporated Miller's ideas into their own classrooms and description of Toronto's Whole Child School (founded in 2009) illustrate how the 'Whole Curriculum' can be implemented on both the small and large scale. Inspired by the powerful vision of Martin Luther King and his concept of the Beloved Community, Whole Child Education is a vehicle for building community through holistic education.

Transform your relationship with money from one of fear and dread to trust and joy with the biblical step-by-step system in Whole Heart Finances. Enjoy getting a practical, easy-to-use model for saving, spending, and managing your money. Author and professor Dr. Shane Enete will lead you through the proven steps to: Invite Jesus into your financial lifeCreate a budget that actually worksRaise your credit score and eliminate debtAchieve your goals for giving, saving, and investingWho Is Whole Heart Finances For? Whole Heart Finances will show you that your finances can be an opportunity for deep, responsive worship as you consider the abundant generosity of Jesus in your life. Whether you've just opened your first checking account or are in retirement, it's never too early or too late to get on the right track with money. Perhaps you consider money and faith to be separate, the two only crossing paths when/if you tithe. We all have blind spots with our finances--whether it's debt, not spending, or overspending--and it's never too late to course-correct. How Do I Use Whole Heart Finances? What if you could live your life with a generous mindset, peace about your budget and goals, and confidence about financial habits? Do you find yourself exhausted and stressed from out-of-control spending, growing debt, or the constant need to manage your finances? You're not alone. Americans consistently list money as their number one source of anxiety. Dr. Shane Enete offers a refreshing approach to financial management and guides you through: Practical tools to tackle debt, build financial resilience, and spend with your whole heart3 keys to Christian stewardship and a quiz to uncover your "money personality" (value seeker, big spender, non-spender, or experiencer)8 "giving systems" to make your generosity more effective (and exciting!)And much more!Whether you read this book alone, with your small group, on a weekly basis, daily for a month, or once every year, Whole Heart Finances will help you meet important goals for saving, knocking out debt, and generosity that can happen if you take action with these easy practical steps. Key Features of Whole Heart Finances: A Practical Guide to Jesus-Centered Money Management Biblical Unlike other financial guides that start with worldly wisdom and sprinkle in biblical references, Whole Heart Finances provides an easy step-by-step process rooted in Christ. Transform your relationship with money alongside a rich view of your identity in Christ.Practical and Step-by-Step Enjoy simple frameworks to reset your finances to align with your faith. With a complete checklist of 15 steps to tackle debt, build a future, and set up a giving plan, you'll have everything you need to take control of your finances.Easy-to-Understand Say goodbye to complicated terminology and confusing money models. Whole Heart Finances makes it easy to grasp essential financial concepts and apply them to your life.Flexible Whether you're reading alone, with your spouse, or with a church or small group, Whole Heart Finances offers flexible ways to apply its wealth of knowledge.Whole Heart Finances Answers Common Questions Discover how bringing your whole heart to Jesus in financial decision-making can lead to deep, responsive worship. Say goodbye to financial anxiety and embrace a life rich with generosity and solid financial habits. The principles presented in this book will help you answer the following questions and more: How can getting out of debt and tracking my expenses help grow my relationship with Jesus?What does the Bible say about debt (besides that it's bad) and what can I do about it?What is a credit score and why does God care?How can I use the tools of saving and investing to maximize generous giving?Stop letting money be the master of your emotions, choices, and life--take control of your finances with Whole Heart Finances and experience what happens when Jesus comes first and you "lack no good thing." Perfect for church classes, small groups, and personal use.

A Call to the Black Man Give ear to what I'm about to say What in the world happened? It's not supposed to be this way. We fought so hard for freedom And you have put me back in chains Commitment, trust, seems to be bad words. I'm in bondage to your mind games Remember, you have a mother, sister, or daughter But it was me you gave the ring. I have come to this conclusion I don't need a king TO BE A QUEEN! I've had to raise the children alone Like when the master sold you astray Now I have to look for you And again you've become a runaway A man that can walk out on his family Is a part of slavery's aftermath? But enough with the dumb stuff The past is the past. I am still that woman Who made you feel like a man? Now you are so out of place Still, you want me to understand. Another form of rejection I'm asking myself "what's wrong with me" Why am I always to blame? For your misplaced priorities? Either you get it together Either you are right or you are wrong. I can raise the children with you. I should not have to do it alone. Come inside these pages. Allow me to tailor you to fit Coming from the strength of this Whole Woman. I should not be penalized for it I'm going to speak to the Whole Man in you Like I do in our time of intimacy. That's when I give you the freedom to be you And you give me the freedom to be me. Men are checking me out "right now" Making statements and, my, how they do flatter. They ask "Why are you alone or single?" Realize! I do have a choice in the matter. I was asked if I were to define the book WHOLE in one sentence, what would I say? "WHOLE is a groundbreaking, ground shaking, revolution that demands results!" "I recall the day as though it was yesterday. I stood in the mirror looking at a reflection of defeat never knowing if I would reach my God-ordained destiny. All my dreams, hopes, and desires devastated. I was distrait, frail, and I had gone from a size 12 to a size 6. I was beyond distressed I was destroyed. Lifelines can come in many ways. I knew I wanted and needed to come out, but I didn't know how. This is the time when I had to get real with myself and everyone else-so I threw out a lifeline. I made a simple telephone call to a friend and the Revolution began!"