Why Smart Creative And Highly Sensitive People Hurt

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Make Your Gifted Life Meaningful "This book will make a smart person even smarter." ―Dr. Katharine Brooks, You Majored in What? Mapping Your Path from Chaos to Career #1 Bestseller in Counseling & Psychology, Attention-Deficit Disorder, and Mood Disorders Overcome your unique challenges. The challenges smart and creative people encounter―from scientific researchers and genius award winners to bestselling novelists, Broadway actors, high-powered attorneys, and academics―often include anxiety, overthinking, mania, sadness, and despair. In Why Smart, Creative and Highly Sensitive People Hurt, psychology specialist and creativity coach Dr. Eric Maisel draws on his many years of work with the best and the brightest to pinpoint these often devastating challenges and offer solutions based on the groundbreaking principles and practices of natural psychology. Find meaningful success. Do you understand what meaning is, what it isn’t, and how to create it? Do you know how to organize your day around meaning investments and meaning opportunities? Are you still searching for meaning after all these years? Many smart people struggle with reaching for or maintaining success because, after all of the work they put into attaining it, it still seems meaningless. In Why Smart, Creative and Highly Sensitive People Hurt, Dr. Maisel teaches you how to stop searching for meaning and create it for yourself. In Why Smart, Creative and Highly Sensitive People Hurt, you will find: You are not alone in your struggles with living in a world that wasn't built for you or your intelligence Logic- and creativity-based strategies to cope with having a brain that goes into overdrive at the drop of a hat Questions that help you create your own personal roadmap to a calm and meaningful life Readers of true, natural self-help books for gifted people struggling with life, anxiety, and depression, like Living With Intensity, Misdiagnosis and Dual Diagnoses of Gifted Children and Adults, or Your Rainforest Mind, will learn how to create meaning in their lives with Why Smart, Creative and Highly Sensitive People Hurt.

Product Details :

Genre : Self-Help
Author : Eric Maisel
Publisher : Mango Media Inc.
Release : 2023-08-22
File : 258 Pages
ISBN-13 : 9781684814749


Choose Your Life Purposes

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Go on a Journey Towards Personal Growth and Unlock Your Life’s Purpose Unravel the myth of a singular life purpose ingrained in religious teachings and societal notions #1 New Release in Free Will & Determinism Philosophy Liberate yourself from the "life purpose trap." Leading life coach, regular contributor to Psychology Today, and renowned author Eric Maisel presents a contemporary philosophy that challenges the conventional wisdom surrounding how to live. Discover the transformative philosophy of Choose Your Life Purposes. Explore the step-by-step process to identify your core values, unlocking what truly matters to you. This groundbreaking book empowers you to embrace multiple life purposes, fostering personal growth and awareness. No longer confined to endless seeking, you'll learn to live life now, irrespective of circumstances. How to live your best life. Explore the art of crafting life purpose statements, mantras, and icons to reinforce your choices. Make living with purpose a daily practice, transforming your life into a purpose-filled journey. Say goodbye to fruitless searches for meaning and embark on a personal growth revolution. Inside: Learn how to develop your personal values list Create a personal roadmap for a fulfilling and purposeful existence Have a guide at your fingertips on how to live with purpose daily Learn how to handle existential crises Acquire new tools to heal depression, anxiety, and addiction If you liked From Strength to Strength, How to Ikigai, or Creating a Life That Matters, you’ll love Choose Your Life Purposes.

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Genre : Body, Mind & Spirit
Author : Eric Maisel
Publisher : Mango Media
Release : 2024-09-24
File : 247 Pages
ISBN-13 : 9781684816071


Affirmations For Self Love

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A Guided Journal for Self-Worth and Self-Acceptance A motivational journal with prompts, positive affirmations, inspirational quotes, and age-old wisdom, Affirmations for Self-Love is an invitation to listen to your inner self and be inspired. An oasis of peace, serenity, and love. The world is a noisy, distracting place. Affirmations for Self-Love is full of uplifting words and energy from the world’s wisdom traditions that support you as you find moments of calm and respond to heart-opening journal prompts. A space for self-expression and deep thinking. Let the uplifting, positive affirmations in this guided journal lead you on an inspirational journey towards self-acceptance and self-worth. Express yourself deeply and think and feel in ways that increase your confidence as you interact with this motivational journal. Discover words of encouragement and strength from two prominent experts in the self-love journal writing field, nationally-renowned psychologist Eric Maisel and preeminent journaling expert Lynda Monk. Inside this self-love affirmations journal with prompts, you’ll find: • Built-in space for self-reflection to reduce stress, increase self-esteem, and maintain positive mental health • Affirming, inspirational quotes from the world’s wisdom traditions that guide your journaling with gentleness and encouragement • A unique combination of expertise in self-development that offers a journaling tool and process that guides readers to deeper self-understanding and empowerment If you liked motivational journals with prompts and positive affirmations such as Badass Affirmations; Seen, Loved and Heard; A Year of Self-Love Journal; or Soul Therapy, you’ll love Affirmations for Self-Love.

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Genre : Self-Help
Author : Eric Maisel
Publisher : Mango Media Inc.
Release : 2024-02-13
File : 256 Pages
ISBN-13 : 9781684814336


Parents Who Bully

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Break Free from Emotionally Abusive Parents Parents Who Bully exposes the hidden epidemic of parental emotional abuse and authoritarianism, providing crucial insights and healing strategies for those affected. Learn how to break free from toxic parenting and find the path to emotional recovery and freedom. Uncover the truth about authoritarian parenting in Parents Who Bully. Through compelling real-life accounts and authoritative research, you'll gain invaluable insights into the signs of emotionally abusive parents. Understand the lasting impact of authoritarian parenting styles, and discover the path to healing and emotional freedom. This eye-opening book empowers you to confront the turmoil and scars caused by parental emotional abuse, offering a guide to recovery and personal transformation. Are you ready to break free from the chains of the authoritarian personality?Parents Who Bully equips you with the tools to recognize and overcome the toxic dynamics of your family. With expert guidance, you'll learn how to deal with emotionally abusive parents, heal your emotional wounds, and ultimately find relief and empowerment. Inside, you’ll find: In-depth insights into emotionally abusive parents and their impact on adult children Authoritative research and real-life accounts that demonstrate the signs of toxic parenting styles Practical strategies to break free from bad parents and heal deep emotional wounds A comprehensive roadmap for understanding, recovery, and personal growth in the face of parental emotional abuse If you learned from reading Recovering from Emotionally Immature Parents; Adult Survivors of Toxic Family Members; or Difficult Mothers, Adult Daughters; you’ll love Parents Who Bully.

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Genre : Family & Relationships
Author : Eric Maisel
Publisher : Mango Media
Release : 2024-04-23
File : 233 Pages
ISBN-13 : 9781684814916


Why Smart People Hurt

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Make the most of your creative and intellectual gifts by overcoming the unique challenges they bring with this guide by the author of Natural Psychology. Many smart and creative people experience unique challenges as a result of their valuable gifts. These can range from anxiety and over-thinking to mania, depression, and despair. In Why Smart People Hurt, creativity coach Dr. Eric Maisel pinpoints these often-devastating challenges and offers solutions based on the groundbreaking principles and practices of natural psychology. Are you still searching for meaning after all these years? Many smart people struggle with reaching for or maintaining success because, after all of the work they put into attaining it, it still seems meaningless. In Why Smart people Hurt, Dr. Maisel will teach you how to stop searching for meaning and create it for yourself. In Why Smart People Hurt, you will find: · Evidence that you are not alone in your struggles · Strategies for coping with a brain that goes into overdrive at the drop of a hat · Questions that will help you create your own personal roadmap to a calm and meaningful life

Product Details :

Genre : Self-Help
Author : Eric Maisel
Publisher : Mango Media Inc.
Release : 2013-09-01
File : 235 Pages
ISBN-13 : 9781609258856


On Gifted Elders

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On Gifted Elders: Awareness, Aspirations, Advocacy, not only dispels the myth that giftedness is a construct applicable solely to our school years but provides insight into the world of the gifted elder. Joy Navan, Ph.D. addresses the continued, often urgent, need of our gifted elders for continued learning, engagement, and productivity. With understanding and sensitivity as a therapist and gifted elder herself, Dr. Navan provides the reader (and those in their care) with a toolbox purposefully equipped with practical tools and readily implemented strategies. Whether you are a gifted elder, a member of the sandwich generation caring for a gifted elder, a therapist, or assisted living facility director, On Gifted Elders will provide you not only insight to our gifted elders, but a perspective from which you can best support and accommodate their very special needs.

Product Details :

Genre : Family & Relationships
Author : Joy Navan, Ph.D.
Publisher : SCB Distributors
Release : 2020-07-22
File : 118 Pages
ISBN-13 : 9781733775830


The Art Of Extreme Self Care

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This life-changing handbook by best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble.The book is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living. With chapters such as "End the Legacy of Deprivation," "Take Your Hands off the Wheel," "The Absolute No List," and "Does That Anger Taste Good?" you will stop the endless cycle of self-betrayal and neglect that stems from daily violations of self-care.Each chapter includes a relevant resource section that offers books, Websites, audio programs, podcasts, and more should you want to explore a particular topic further.The Art of Extreme Self-Care is a sane and sensible program that gives you the permission you need to dramatically upgrade your life!

Product Details :

Genre : Self-Help
Author : Cheryl Richardson
Publisher : Hay House, Inc
Release : 2019-11-05
File : 177 Pages
ISBN-13 : 9781401952488


The Highly Sensitive Child

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A groundbreaking parenting guidebook addressing the trait of “high sensitivity” in children, from the psychologist and bestselling author of The Highly Sensitive Person whose books have sold more than 1 million copies With the publication of The Highly Sensitive Person, pioneering psychotherapist Dr. Elaine Aron became the first person to identify the inborn trait of “high sensitivity” and to show how it affects the lives of those who possess it. In The Highly Sensitive Child, Dr. Aron shifts her focus to the 15 to 20 percent of children who are born highly sensitive—deeply reflective, sensitive to the subtle, and easily overwhelmed. These qualities can make for smart, conscientious, creative children, but also may result in shyness, fussiness, or acting out. As Dr. Aron shows in The Highly Sensitive Child, if your child seems overly inhibited, particular, or you worry that they may have a neurodevelopmental disorder, such as ADHD or autism, they may simply be highly sensitive. And raised with proper understanding and care, highly sensitive children can grow up to be happy, healthy, well-adjusted adults. Rooted in Dr. Aron’s years of experience working with highly sensitive children and their families, as well as in her original research on child temperament, The Highly Sensitive Child explores the challenges of raising an HSC; the four keys to successfully parenting an HSC; how to help HSCs thrive in a not-so-sensitive world; and how to make school and friendships enjoyable. With chapters addressing the needs of specific age groups, from newborns to teens, The Highly Sensitive Child is the ultimate resource for parents, teachers, and the sensitive children in their lives.

Product Details :

Genre : Family & Relationships
Author : Elaine N. Aron, Ph.D.
Publisher : Harmony
Release : 2002-10-08
File : 354 Pages
ISBN-13 : 9780767913904


A Woman S Word

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“Beautiful souls, our time to rise is now. But first we need to stop believing the lie that every other woman has it all together except us”. Bombarded with unrealistic societal messages about what being successful as a woman looks like, A Woman’s Word is a compelling and refreshing confirmation that we all doubt ourselves, break down in tears, struggle with comparison and wonder if we are ‘enough’ at times. Joanna Peters has had the honor of standing beside some seriously remarkable warriors on their healing journeys. Leveling the ‘secret shame’ playing field with no topic off-limits, she shares her first-hand account of nine women’s heartwarming, emotional, and empowering healing stories and their brave journeys from darkness to light. She shares their courageous and complicated stories in support of all women, so we can see ourselves in their struggle and find a way forward in our lives. Too often, our journey to peace is compromised by trying to hide the fact that we are a human with flaws. Darkness is a part of everyone’s journey that needs a light shined through it to heal. Follow Rosa’s heart-wrenching journey through teen addiction and homelessness, Sophia’s relatable struggle with perfectionism and anxiety in corporate while battling secret shame, or cry with Brenda as she fumbles through motherhood battling depression and devastating grief. A Woman’s Word shares the raw and empowering true stories of nine brave women healing from the darkness of trauma that beckons and inspires healing, acceptance and self-love in us all.

Product Details :

Genre : Self-Help
Author : Joanna Peters
Publisher : Balboa Press
Release : 2021-08-13
File : 128 Pages
ISBN-13 : 9781982271619


Astral Notebook

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Genre : Fiction
Author : Eddie Austerlitz
Publisher : Eddie Austerlitz
Release : 2010-08
File : 81 Pages
ISBN-13 : 9781450729338