What every mother needs to know about pregnancy and childbirth You know Jillian Michaels as the world’s leading fitness expert and a renowned nutritionist, but she’s also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one. They will help you navigate the hidden dangers in your immediate environment; understand the check-ups, tests, and treatments your doctor recommends; and provide powerful solutions for all your issues, from heartburn and swollen feet to more serious medical concerns. Also learn how to optimize every facet of your child’s development, from IQ and long-term earning potential to future level of physical fitness and even taste preferences! Yeah Baby! also features a complete meal plan with delicious, nutrition-packed recipes, and a one-of-a-kind, trimester-specific fitness program, to ensure you bounce back stronger and better than ever. Expert Dream Team: • Suzanne Gilberg-Lenz, MD, is an Ob-Gyn, a Clinical Ayurvedic Specialist, and board certified in Integrative and Holistic Medicine. • Andrea Orbeck is a PregnancyFitness Specialist who holds an advanced degree in Kinesiology and Intracellular Physiology. • Katja VanHerle, MD, is one of America’s Top Physicians in Endocrinology as named by Consumer Research Council of America. • Cheryl Forberg, RD, is an award-winning registered dietitian, chef, and New York Times bestselling author. • Jay Gordon, MD, FAAP, is a pediatrician who specializes in infant nutrition and breastfeeding.

Let's Get Lucky Catch and cuff a perp without batting a false eyelash? No problem for NYPD undercover cop Julie Excelsior. But her big mouth just got her demoted. . .seems that the department doesn't appreciate a whistle-blower. Well, Julie is too restless to park her long legs under a desk and twiddle her thumbs. She might break a nail--or somebody's head--just to relieve the boredom. Hello? Is anybody listening? That's it. I quit. I'm moving on. Time to say goodbye to the grit and grime of the precinct house, and hello to the simple life upstate where her Uncle Wes, that old practical joker, just died and left her a house on twenty acres. Plus about a million chickens. And the little town of Excelsior Falls has a few other surprises in store. . .like Julie's childhood pal Cas Reynolds, who grew up to be quite a man. As in six foot two of buff-a-licious fantasy fun. And he's the sheriff. Who could ask for anything more? How about a hidden treasure? Yes, Uncle Wes hid something wonderful for his near and dear ones to find but exactly what it is and where it is, no one really knows. Everybody's got a clue but nobody's talking--and the whole damn town is digging up her north forty inch by inch, hoping to get lucky. But Cas and Julie already have, what with toe-curling kisses and tangling up the sheets. In fact, they're having the hottest time of their lives. . . Gemma Bruce is the alter ego of a popular mystery writer, who loves the excitement of a "who done it" and the sizzle of romance. After a career in dance, theater, television and film, performing before packed houses even on a bad-hair-bloat day, Gemma now goes one on one with her computer screen to create the characters and stories she loves. Her laptop has never once made a snide remark about her hair (though it has eaten a few sentences that made it blush).

Collections of poetry that I think any young woman can relate to, what I really want is for just one individual to read it and relate and know they aren't alone. You'll feel happy, hopeless, sad..all the highs and lows.

THE MAJOR IMAGE COMICS EVENT OF 2021 CONTINUES… Hope Redhood and her allies have been pursued by a violent golem, attacked by a giant sea serpent, and imprisoned by a former friend. No matter the threat, the team is determined to discover the secret behind Teros Demond’s stolen gem. But when an unexpected clue arises, they’ll have to brave the depths of the ocean to face their future with the enigmatic Oracle!

Manchild in the Promised Landis indeed one of the most remarkable autobiographies of our time. This thinly fictionalized account of Claude Brown's childhood as a hardened, streetwise criminal trying to survive the toughest streets of Harlem has been heralded as the definitive account of everyday life for the first generation of African Americans raised in the Northern ghettos of the 1940s and 1950s. When the book was first published in 1965, it was praised for its realistic portrayal of Harlem - the children, young people, hardworking parents; the hustlers, drug dealers, prostitutes, and numbers runners; the police; the violence, sex, and humour. The book continues to resonate generations later, not only because of its fierce and dignified anger, not only because the struggles of urban youth are as deeply felt today as they were in Brown's time, but also because the book is affirmative and inspiring. Here is the story about the one who "made it," the boy who kept landing on his feet and became a man.

A super fun read, indeed! Even more entertaining, as you get inspired to participate in this interactive Poetic Musical Production, with Social Media, Family and Friends. You may use this Manuscript, as a real tool, to create and discover your own opportunities to bloom where you’re planted and soar like an eagle to new heights, from the Grace available in the Flame of Love of the Immaculate Heart of Mary. Please allow our Heavenly Father to lead and inspire you with His Holy Spirit, bringing forth the abundant gifts He placed inside each of you. Co-creating and sharing in the Bounty of Christ. Therefore, benefiting generations to come, all for the Glory of God! Thank You!

A Sourcebook on African-American Performance is the first volume to consider African-American performance between and beyond the Black Arts Movement of the 1960s and the New Black Renaissance of the 1990s. As with all titles in the Worlds of Performance series, the Sourcebook consists of classic texts as well as newly commissioned pieces by notable scholars, writers and performers. It includes the plays 'Sally's Rape' by Robbie McCauley and 'The American Play' by Suzan-Lori Parks, and comes complete with a substantial, historical introduction by Annemarie Bean. Articles, essays, manifestos and interviews included cover topics such as: * theatre on the professional, revolutionary and college stages * concert dance * community activism * step shows * performance art. Contributors include Annemarie Bean, Ed Bullins, Barbara Lewis, John O'Neal, Glenda Dickersun, James V. Hatch, Warren Budine Jr. and Eugene Nesmith.

As the radio voice of the Calgary Flames from 1980 until his retirement in 2014, Peter Maher has witnessed more than his fair share of Flames action up close and personal--from the 1989 Stanley Cup championship to the individual brilliance of stars like Lanny McDonald, Al MacInnis, Theo Fleury, and Jarome Iginla. Through singular anecdotes only Maher can tell as well as conversations with current and past players, If These Walls Could Talk: Calgary Flames provides fans with a one-of-a-kind, insider's look into the great moments, the lowlights, and everything in between. No Flames fan will want to miss this book.

Amidst the growing forums of kinky Jews, orthodox drag queens, and Jewish geisha girls, we find today's sexy Jewess in a host of reflexive plays with sexed-up self-display. A social phantasm with real legs, she moves boldly between neo-burlesque striptease, comedy television, ballet movies, and progressive porn to construct the 21st Century Jewish American woman through charisma and comic craft, in-your-face antics, and offensive charm. Her image redresses longstanding stereotypes of the hag, the Jewish mother, and Jewish American princess that have demeaned the Jewish woman as overly demanding, inappropriate, and unattractive across the 20th century, even as Jews assimilated into the American mainstream. But why does "sexy" work to update tropes of the Jewish woman? And how does sex link to humor in order for this update to work? Entangling questions of sexiness to race, gender, and class, The Case of the Sexy Jewess frames an embodied joke-work genre that is most often, but not always meant to be funny. In a contemporary period after the thrusts of assimilation and women's liberation movements, performances usher in new versions of old scripts with ranging consequences. At the core is the recuperative performance of identity through impersonation, and the question of its radical or conservative potential. Appropriating, re-appropriating, and mis-appropriating identity material within and beyond their midst, Sexy Jewess artists play up the failed logic of representation by mocking identity categories altogether. They act as comic chameleons, morphing between margin and center in countless number of charged caricatures. Embodying ethnic and gender positions as always already on the edge while ever more in the middle, contemporary Jewish female performers extend a comic tradition in new contexts, mobilizing progressive discourses from positions of newfound race and gender privilege.

The Brian Jonestown Massacre are one of the great contemporary cult American rock and roll bands. At the peak of their anarchic reign in the San Francisco underground of the mid '90s their psychedelic output was almost as prodigious and impressive as their narcotic intake. Immortalised in one of the most unforgettable rock and roll documentaries of all time, DIG! alongside their friends/rivals/nemeses, The Dandy Warhol's, in their early years when the US were obsessed with grunge, the BJM felt like a '60s anachronism. But with albums like Their Satanic Majesties Second Request and Thank God for Mental Illness, and incendiary, often chaotic, live shows, they burnished their legend as true believers and custodians of the original west coast flame; a privilege and responsibility which continues to this day when the band have a bigger and more dedicated audience than ever. Joel Gion's memoir tells the story of the first ten years of the band from the Duke Seat. A righteous account of the hazards and pleasures of life on and off the road, In the Jingle Jangle Jungle takes use behind the scenes of the supposed behind the scenes film that cemented the band's legend. Funny as hell, shot through with the innocence and wonder of a 'percussionist' whose true role is that of the band's 'spirit animal', In the Jingle Jangle Jungle is destined to take its place alongside cult classics in the pantheon of rock and roll literature like Playing the Bass with Three Left Hands, Head On, and 45 by Bill Drummond. It will also feature a foreword by Anton Newcombe, fellow member and founder of The Brian Jonestown Massacre.