Two revolutions roiled the rural South after the mid-1960s: the political revolution wrought by the passage of civil rights legislation, and the ongoing economic revolution brought about by increasing agricultural mechanization. Political empowerment for black southerners coincided with the transformation of southern agriculture and the displacement of thousands of former sharecroppers from the land. Focusing on the plantation regions of Alabama, Louisiana, and Mississippi, Greta de Jong analyzes how social justice activists responded to mass unemployment by lobbying political leaders, initiating antipoverty projects, and forming cooperative enterprises that fostered economic and political autonomy, efforts that encountered strong opposition from free market proponents who opposed government action to solve the crisis. Making clear the relationship between the civil rights movement and the War on Poverty, this history of rural organizing shows how responses to labor displacement in the South shaped the experiences of other Americans who were affected by mass layoffs in the late twentieth century, shedding light on a debate that continues to reverberate today.

In Freedom Afrika, the sequel to Cosmo Starlight’s novel Freedom Incorporated, Noodle Church escapes solitary confinement to work with people against bombs, bullets, powders, and policemen. Found journeying across three continents, bringing a pack which rarely comes off his back, and wearing canvas pants he’s accustomed to sleeping in, Africans procure Noodle a home so he mustn’t live on the street during the holidays. They feed Noodle, lend him jackets to wear when it’s cold, and provide security ensured by honest, trustworthy relationships. At wildland that unfolds along a thousand kilometers of rugged coast to document his life in the system enslaving people with cameras and clandestine surveillance, someplace so remote footpaths replaced roads, Noodle thought he’d discovered freedom. But, where bulls bask in sun by the beach, he found wardens track him. The International Intelligence Service (IIS) recalls love he lost after detainment without charges, a trial, or records. A provocateur gained Noodle’s trust to compromise him so men riding dirt-bikes could push this blue-stained boy beyond the bounds of Freedom Inc.’s rule by catching him kill someone. Instead, Noodle fled into the wild without clean water or shelter before returning to the floor of an African snack shop where he awoke last Christmas. Agents tracked him there too; yet, after fighting a twenty-year-long war, townspeople excelled at security. People who’d witnessed brothers being shot, poisoned, and burned alive proclaimed, “If men wearing white suits and masks attached to breathing apparatuses allege Noodle Church has a rare disease nobody’s heard of then it doesn’t matter because we fought for independence. We’ll never let wardens take him, even if they say it’s a matter of national security!” Africans were poor but they reject bombs, bullets, powders, and policemen. Freedom Afrika teaches people need food, water, shelter, and love to live. Love is all Noodle needed!

There are some who believe that the honor of a samurai is reserved for men. But they are wrong. Keiko was born the daughter of a samurai. But as a mere younger sister, her future was to run errands for her lovely elder sister and obey her father. Until the day her brother thought it would be amusing to teach Keiko the way of an onna-bugeisha—a warrior woman of the samurai. As a samurai, Keiko finds a new place in the world. One where it suddenly falls on her to defend the honor of her family. After her sister is disgraced, Keiko travels to the Floating World, Edo’s pleasure district, not only for vengeance, but for her first taste of the world outside her home.

Scotland: AD 1297 Two heroes. One nation. United in the fight for freedom. In the spring of 1297, the two great Scottish heroes meet in Ayr: William Wallace, legendary champion of the common man, and Robert Bruce, who would perfect the guerrilla warfare developed by Wallace and use it to cement his place in history as Scotland's greatest king. Each is determined to defy the ambitions of England and its malignant king, Edward Plantagenet, whose lust to conquer and consume the realm of Scotland by blood and fury is unyielding. Their anger is about to unleash a storm that will last for sixteen years. From Jack Whyte, the master of the sweeping historical epic, comes the continuing story of two heroes who changed the entire destiny of Scotland by defying the might and power of the king of England.

Let Freedom Ring presents a two-decade sweep of essays, analyses, histories, interviews, resolutions, People’s Tribunal verdicts, and poems by and about the scores of U.S. political prisoners and the campaigns to safeguard their rights and secure their freedom. In addition to an extensive section on the campaign to free death-row journalist Mumia Abu-Jamal, represented here are the radical movements that have most challenged the U.S. empire from within: Black Panthers and other Black liberation fighters, Puerto Rican independentistas, Indigenous sovereignty activists, white anti-imperialists, environmental and animal rights militants, Arab and Muslim activists, Iraq war resisters, and others. Contributors in and out of prison detail the repressive methods—from long-term isolation to sensory deprivation to politically inspired parole denial—used to attack these freedom fighters, some still caged after 30+ years. This invaluable resource guide offers inspiring stories of the creative, and sometimes winning, strategies to bring them home. Contributors include: Mumia Abu-Jamal, Dan Berger, Dhoruba Bin-Wahad, Bob Lederer, Terry Bisson, Laura Whitehorn, Safiya Bukhari, The San Francisco 8, Angela Davis, Bo Brown, Bill Dunne, Jalil Muntaqim, Susie Day, Luis Nieves Falcón, Ninotchka Rosca, Meg Starr, Assata Shakur, Jill Soffiyah Elijah, Jan Susler, Chrystos, Jose Lopez, Leonard Peltier, Marilyn Buck, Oscar López Rivera, Sundiata Acoli, Ramona Africa, Linda Thurston, Desmond Tutu, Mairead Corrigan Maguire and many more.

In today’s fast-paced world, sixty days sounds like a long time. But what if you could change your health forever in those sixty days? Originally designed by Dr. Jessica Black as a way to positively impact the lives of diabetics, The Freedom Diet reaches far beyond controlling blood sugar levels. Dr. Black’s plan helps people gain the freedom to enjoy life to its fullest by converting unhealthy habits into healthier ones through exercise and dietary changes. Proven effective over years of use by Dr. Black’s patients, The Freedom Diet details a plan not only for healthy living and weight loss but also for the prevention of premature aging and chronic illness. Break your addictions, change your thinking, and never count calories again for the rest of your life. Your new life is only sixty days away.

World-renowned gluten-related disorders expert Dr. Alessio Fasano presents the groundbreaking roadmap to a gluten-free lifestyle, and how millions can live better by going gluten free. For centuries, bread has been known as the “staff of life.” But for millions of Americans affected by gluten-related disorders, consuming gluten, the complex protein found in wheat, rye, and barley, can be hazardous to their health. In a recent poll presented by Scientific American, over 30% of Americans reported wanting to cut down or eliminate gluten from their diets; the gluten-free market is a $6.3 billion industry and continues to expand. Now, in Gluten Freedom, Alessio Fasano, MD, world-renowned expert and founder of Massachusetts General Hospital’s Center for Celiac Research, reveals the latest developments in scientific research and treatment, and the answers they provide for this rapidly expanding audience. This groundbreaking, authoritative guide is an invaluable roadmap for the newly diagnosed, for those already dealing with gluten-related issues, and for anyone who thinks they may have an issue with gluten. Distinguishing scientific fact from myth, Gluten Freedom explains the latest research, diagnostic procedures, and treatment/diet recommendations, helping consumers make the best choices for themselves and their families. Gluten Freedom also discusses important nutritional implications for behavior-related diagnoses such as autism and conditions such as depression, anxiety, and “foggy mind.” Other highlights include: • The differences between celiac disease, gluten sensitivity, and wheat allergy • Current best practices for gluten-related disorders at any age • Practical information on setting up a gluten-free kitchen, reading labels, and staying safe and healthy in a world filled with hidden sources of gluten • The psychological impact of a diagnosis and its effect on a family • Groundbreaking research for prevention and therapy • Reliable and accurate resources for patients, parents, and physicians • And even recipes for an authentic gluten-free Italian dinner from Dr. Fasano’s home kitchen

NATIONAL BESTSELLER *SHORTLISTED for the 2022 Taste Canada Award for Health and Special-Diet Cookbooks* Nutritionist and bestselling author of Meals that Heal Inflammation, Julie Daniluk shows readers how to kick sugar once and for all and enjoy a sweet life. Julie Daniluk has helped thousands of people find freedom from sugar cravings. Drawing on personal experience and the latest research, she demystifies the science and explains the dangers of sugar and how you can kick your sugar habit, restore your health and empower your performance. By decreasing and ultimately removing sugar from your diet, you can reduce inflammation in your body and improve your overall health. It can be one of the first steps to relieving the struggle and pain of arthritis, bursitis, colitis, heart disease, weight gain, memory loss, depression, anxiety, insomnia, chronic fatigue, fibromyalgia and a myriad of other inflammatory conditions. In Becoming Sugar-Free, Julie walks you through everything you need to know to create a powerful sugar-free lifestyle: from why sugar is the most harmful food ingredient, to how to make easy swaps for healthy sweeteners. She shares what happens in your brain when you eat sweets and how to conquer emotional eating and kick sugar to the curb. Featuring over 25 healthy alternative sweeteners explored in depth, an effective plan to easily begin using them in daily life and over 85 delicious anti-inflammatory recipes, Becoming Sugar-Free is the essential go-to guide for those who want to break up with sugar once and for all.