Becoming happier is easier than you think. With this practical, hands-on guide to all things joyful, you can bliss out in no time. You'll learn how to: Lighten up—once and for all Work shorter and play longer Practice pleasing yourself first Attract more fun-friendly people Go from dull routine to dynamic lifestyle Master the pleasure principle Find meaning moment by moment Forgive, forget, and follow your bliss Reinvent your happy selves, one day at a time This book is all you need to be all you can be, happily!—starting now.

"Sharon Lipinski highlights a path to greater personal and professional success."—Adam Grant, Wharton professor and New York Times bestselling author of Give and Take Create Your Best Life through Generosity The only thing standing between you and the life you want are your habits. 365 Ways to Live Generously features lessons each day that focus on one of the seven generosity habits: Physical health Mindfulness Relationships Connecting with yourself Gratitude Simplicity Philanthropy Each habit appears once a week, giving you a year to practice and make them all a part of your daily life. Learn why the habits are important, discover tips based on the latest research about making positive change, and explore simple exercises for building new routines. Improve yourself and make a difference in the world with journaling prompts and generous acts. Using this inspiring book, you'll develop the habits needed to create a life that's good for you and others.

365 WAYS TO LIVE MINDFULLY introduces simple ways to develop mindfulness habits, such as identifying personal values, developing related goals and setting out to achieve them, through short concepts, ideas, prompts, profiles, practices and exercises, all based on Buddhist thought and practices. The bite-size entries introduce different Buddhist traditions such as mindfulness, compassion, loving-kindness and karma, and profile inspiring past and present figures to guide you towards taking small, impactful steps at your own pace to increase your mindfulness across all aspects of your life and experience noticeable changes that will have a big impact.

Love, success, happiness, a long and healthy life—these are the things the Law of Attraction promises to deliver—but how? It sounds easy enough, but what does it really mean? In this book, you find the practical steps you need to harness the power of the universe and transform your life. Each of the 365 entries provides a simple, concrete action item guaranteed to attract good things into the your life, such as: Use the tarot to attract the perfect romantic partner Learn to say no to the bad so you can say yes to the good Make a wealth poster to attract more success Run a water fountain to stimulate the positive flow of money Use affirmations to boost your healthy energy Meditate to achieve serenity and peace of mind With this engaging, enlightening guide, you find the spiritual path to your wildest dreams, one day at a time!

"In the greenconscious world we live in today, parents realize the importance of teaching the lessons of green living, early on. With this book, parents can encourage their children to be ecologically friendly with fun lessons such as: The three Rs: reducing waste, reusing materials, and recycling Why we should keep the air, oceans, and forests pollutionfree Why organic food is tastierùand betterùfor you How to protect plants and animals Earth Day celebrations Complete with tips for every day of the yearùand activities for home, school, and during playtimeùthis book reveals how easy it is to be an ecofriendly familyùand prepare for a better future together."

Okay, so you are 35 . . . 40 . . . 50 . . . 60 . . . and counting. You’ve got a few laugh lines here, a little cellulite there. And sometimes you can’t remember your own name. But you’re not ready for the old folks’ home yet. With this book, you can look better, feel better, and live better—every day of the year. Inside this comprehensive, practical guide, you’ll find easy things you can do every day to make the rest of your life the best of your life, such as: Fight wrinkles with eel grapes Try the Yab Yum sexual position with your partner tonight Fight cellulite with circuit training Adopt a dog—and walk it every day Learn French—and then book a trip to Paris From superfoods and weight training to memory boosters and real-life aphrodisiacs, these are anti-aging tips and tricks that really work—no matter what your age. Because you’re not getting older, you’re getting stronger, smarter, sexier, thinner, wiser, bolder, happier . . .

Love. Love. Love. I love you. I love you a lot. I love you more every day. I love you when you do that. I love your tie. I love your hair. I love that color. No, I dont love you anymore. What is going on? The wisest and most sophisticated scholars, writers, songwriters, and historians have tried to explain what love really is. What is this thing called love? one song asks. The prince gave up the English throne for love. People get married because they are in love and get divorced because they are not in love any longer. Do they know what they are doing? Do they really know about love? We hear that there is love of ones self. There is love of family. There is love of little children. There is love of our friends and associates. There is love of the sick and needy. Our neighbors and friends talk about and show love. Community organizations talk about and work for acts of love. Public officials talk about and show love by what they say and what they do for us. Of course, there certainly is love of ones country. By the way that love wends its way through our daily lives and the love of others, is the meaning of love only in the eyes of those who see it? Or is love a true miracle? Can we learn love by observing others? Perhaps. Some people confuse love with acts of lust or passion. It might be a word to express certain random or planned acts. Maybe so. Acts of love can be spontaneous. Love and acts of love can pop up in unusual places. Love really shows up in many things that we do, but we do not consider them to be love. We feel that it is just what we do. The Hebrew language recognizes shalom as a word for peace just as the Arabic language recognizes salaam as peace. Peace is surely a practical word for the practice of love. To fulfill the interest of sharing love, life and happiness, it is traditional to agree to a legal relationship of marriage between two individuals. Unfortunately, there may come a time when the individuals find that their feeling and acts of love may not be enough to support the relationship. The end can and will result in a legal divorce compounded with long lasting multiple effects on both each person and on others. Perhaps they did not know enough about love and a real loving relationship. Grounds for a divorce in marriage can include desertion, cruelty, adultery, differences, substance abuse, violence, instability, neglect, or endangerment. No one claims that there is too much love. Freedom can cost less than $500. Having a divorce can cause issues of religion, spousal and child support, child custody, the sale of .property, changes in finances, living arrangements, jobs, schedules, and adjustments for the dependent children. All these are in spite of a solemn promise to love, honor, and obey. Rational behavior is not required. In its trail, divorce can affect parent-child relationships, childrens feelings of anger, depression, and embarrassment, resulting in their reduced school performance, delinquency, truancy, substance abuse, and disturbing behavior. About half of first marriages end in divorce in a few years. A second try at marriage can follow soon after. There are books on how to make war, destroy people, and how to get rich. But I never saw a simple book to explain love, a secret ingredient of life for all living creatures. Now there is one. Recently, there appeared on cyberspace undocumented definitions of love as provided by very young children. A group of professional people asked a group of four- to eight-year-olds, What does love mean? The answers they gave seemed to be more concerned with real life than what many adults would have immediately imagined to be love. The twenty-one definitions from the children are in part 1 of this document. To go further into this project, I submitted the responses in part 1 to adults, asking them to also add their definitions of love. Part 2 consists of 344 adult d

When James Egan's fiancee was diagnosed with cancer, he was afraid she'd call off the wedding. But four weeks after Julie finished her treatment, she married the man she loved-proving that the human spirit can conquer seemingly insurmountable obstacles. We all have that kind of strength, but it can be hard to find and use it in our daily lives. This guide makes it easier by sharing 365 ways you can stop sabotaging your life and happiness. Whether it's an everyday challenge or finding the courage to confront the unexpected, you can discover ways to transform your life, including strategies for striking up conversations with strangers, moving past the pain of a love affair that has ended, starting a new romantic relationship, being more approachable, and meeting problems head on. Alphabetized for easy reference, it offers wise sayings from some of history's most accomplished individuals to help you keep working toward your goals and become the person you want to be."

At one time, baby boomers wanted to live better lives-now they want to live longer, too. How can humans increase their life spans? Hundreds of products claim to help, but as Simon Reynolds shows, the answers sometimes are much simpler than that. Reynolds spent hundreds of hours interviewing antiaging experts, studying books, listening to lectures, and learning techniques from Australia's first antiaging clinic. The result is this succinct, sharp, and easy-to-understand book that outlines the 100 best ways to diminish the aging process.Choose to be happy. Help people. Develop a sense of purpose. Some of Reynolds's discoveries require a realignment of a person's state of mind. Others involve what we take in: Become a vegetarian. Peel your fruits and veggies. Take folic acid daily. All told, 100 Ways to Live to 100 will provide some helpful guidelines to everyone eager to live a longer and better life. In addition, a handy appendix provides a reading list of other great antiaging books.

HAPPINESS, SERENITY AND FULFIMENT ARE ALL WITHIN YOUR CONTROL 365 WAYS TO BE MORE STOIC is a full year's worth of daily inspiration, tools, stories, actions, and rituals that will guide you to a meaningful life, filled with happiness. It is a simple, list-driven, practical guide that will allow you to immediately begin putting Stoic wisdom into practice in your daily life. Each short chapter makes Stoicism fun to read about and easily digestible, presenting ideas in engaging, bite-size chunks. Immerse yourself in stoicism right from the first chapter, through prompts, concepts, challenges, inspiration, quotes, examples, quizzes and case-studies. You'll learn to navigate through the controllable and inevitable. You'll develop constructive ways to handle frustration, adversity and even your own mortality. You'll learn habit-forming strategies, pick up helpful concepts, and uncover tips for lasting change. This fun and engaging manual will help you live like a Stoic in the modern world. 365 WAYS TO BE MORE STOIC focuses on the small stuff you can do every day to live a happier and wiser life. Because when you get the little things right, the big things follow.