Congratulations Shruti. Wishing you all the best for your new venture. It is indeed Value-Creating, Soka. With love and regards Varsha. Dr Varsha Das Sr Gandhian & Scholastic Author Shruti - your book is not only interesting… it will create immense value in the life of any reader. Thank you for revealing your most remarkable and innovative secret code, OGOD! As beings we are here to evolve and Shruti ‘s subtle modern day parables are seeding the best value of always staying ‘undefeated’! Vivek Agnihotri Film Director and Author The journey outside is a reflection of the journey inside.. To go within To reflect to reach our far insides ... This book is a great read and serves the purpose of us trying to change... Wish you the best Shruti! Rina Dhaka Fashion Designer & Entrpreneur, New Delhi It is my great pleasure to support this book by my cousin, Shruti Dutt. Our shared journey began in childhood and continued as college classmates. A common thread across her life has been resilience, and so it is only fitting that she would write this book. In it she weaves together inspiring stories of individuals who turned adversity into opportunity. There is much we can learn from these powerful stories based on true life characters who embraced the challenges that came their way and came out stronger and wiser. Ranjay Gulati Faculty & Research , Harvard Business School. USA

What if you could revisit the past and right a wrong? Change Your Story, Change Your Life helps you to rewrite a past wrong and finally delete the subconscious limiting beliefs that keep you from your Greatest Good. You will discover the compassionate voice of your Inner Wisdom as It leads you to write more empowered choices and to feel the resulting well being. Read the transforming stories of others like you who have re-storied and restored themselves to a more energetic, alive, creative and fulfilled life. Your strong feelings cause thoughts to manifest in your life. Some of these past negative emotions remain in your subconscious, impacting your present relationships. It is your business to get these out. By rewriting the past event, with new positive emotions, your subconscious feels empowered and the Law of Attraction is activated from this new revitalized point. This process allows the negative issues in your tissues to be released and re-plugs the flow of your energy. The key is to let your imagination take you where you couldn't go before. This book can also be used as a catalyst for conversation between adults and youth. What you are remembering, our youth are living. Share the stories in this book and/or your own rewritten story, and positively affect a young person's life. Both you and your family will cherish this book for a lifetime. The Gift is that YOU will create a personal parable that will inspire and empower you and your family forever. This is the Story that you want to Pass on.

Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and Carl Greer’s method for dialoguing that draws upon Jungian active imagination. The exercises inspire readers to work with insights and energies derived during the use of modalities that tap into the unconscious so that they may consciously choose the changes they would like to make in their lives and begin implementing them.

Change the Story of Your Health is a guide to thinking differently. The story of our health is more in our control than we might think. We can not only reframe our experiences but actually achieve less stress, a sense of well-being and better physical health if we are willing to identify our health story and start to rewrite it. Through Carl Greer's journaling exercises and expanded-awareness practices, anyone can tap into hidden resources for healing. Readers will learn how to let go of obstacles, change their habits, release what is no longer serving them, and bring in what they need to experience greater wellness. Discover practical ways to interact with nature, and work with dreams, your inner healer, your symptoms, and more. Whether you are dealing with aging, unexpected health challenges or ongoing concerns, you will find the tools for writing and bringing to life a new health story. Discover self-healing practices from alternative medical traditions that will transform your health and well-being. The story of our health is more in our control than we might think. We can not only reframe our experiences but actually achieve less stress, a sense of well-being, and better physical health, if we are willing to identify our health story and start to rewrite it. Through Carl Greer's journaling exercises and expanded-awareness practices, anyone can tap into hidden resources for healing. Readers will learn how to let go of obstacles, change their habits, release what is no longer serving them, and bring in what they need to experience greater wellness. Discover practical ways to interact with nature, and work with dreams, your inner healer, your symptoms, and more. Whether you are dealing with ageing, unexpected health challenges, or ongoing concerns, you will find the tools for writing and bringing to life a new health story.

This four-week program will help you write a better life story, and as a result, you will experience more purpose, balance, and direction in your life. The end result is not a perfect life without conflict, which would be delusional-impossible, really. The end result is you, authentic and real, living, working and loving from a place of inner strength and clarity. Writing a great life story is not for the faint-hearted. It's for those who are ready for real change, which means leaving your comfort zone, being open to a bigger perspective, letting go of preconceptions and judgments, and opening the doors to acceptance, self-love, and personal healing. All of that requires courage, honesty, and integrity, and we can find all of those qualities already inside ourselves.

Chronic pain, disease, and suffering plagued Caylin White’s life for 30+ years until one day, it finally didn’t. This is her story from lifelong pain to spiritual freedom filled with all the things she tried — spiritually, energetically, physically, and emotionally — to heal herself, the life lessons she learned, and the ways she handled real suffering. It’s everything that worked and didn’t work, to connect her mind, body, and soul. It’s a hurricane of emotions and raw feelings, from Ashwagandha to hypnosis, you’ll get to hear it all. She shares the pain journey physically and mentally, with no sugar coating, in all of its authentic glory. It gets ugly and dark, but that darkness showed her exactly how to get to the light, and it's her hope that it will for you too. In this book, you’ll learn how chronic pain comes to be, where it lives in the body, what that means for your energy, and how to move through it with joy and gratitude. It is filled with shocking revelations, grab-a-tissue tears, and a life-changing strategy to grow through pain. After reading this book, you too can change your story.

Please note: This is a companion version & not the original book. Sample Book Insights: #1 The gap is the space between where you are and where you want to be. Companies that close the gaps in business best, win. #2 We all have gaps in life, between where we are and where we want to be. These gaps are human nature. Without them, we would have no hopes, dreams, or aspirations. But while there’s nothing more human than dreaming of leaping a gap, there are few things more disheartening than staring at a gap and never doing anything about it. #3 To change your life, you must first understand why you tell the stories you do. To do that, you must go back much further than Mike did, to where the trouble really began. #4 The campfire legacy lives on today. Even if you’ve never taken a single step past the city limits, you’ve experienced what lighting a few candles can do for the mood. Good storytellers are more attractive to potential mates and even have healthier offspring.

THE POWER OF STORIES So many misunderstandings, hurts, and little fault lines that may grow into bond-shattering earthquakes can be minimized or even fully eliminated if only we practice more mindful, compassionate, and open communication—first with ourselves and then with our partners. You can change your story. You can repair your relationship. You can change your brain at a neurological level by rerouting elemental neural pathways that are associated with those stories that you made up to explain and face reality when you were younger. --Dr. Linda Miles Dr. Miles’ new book "Change Your Story, Change Your Brain for Better Relationships" combines essays and mindfulness practices to strengthen your relationships and provide healing for yourself and those close to you. Reader reviews for Change Your Story Change Your Brain “Dr. Linda Miles provides great insights and strategies to deal with loss and pain through the practice of mindfulness. Anyone who is struggling in life or dealing with a major life transition will benefit from her book.” “This is no self-improvement book. Change Your Story, Change Your Brain is a book that will change your life” “If you are going through some pain and trials right now this book is for you.” “...I love the way she draws from literature, philosophy and other professional sources to drive home her points. “Change Your Story: Change Your Brain" is a fantastic read. You'll thoroughly enjoy it.” Dr. Linda Miles has a Ph.D. in Counseling Psychology and has worked as a psychotherapist and author for 35 years. Dr. Miles is personable and accessible in her books and articles and is passionate about how mindfulness and loving kindness can positively change your brain, your chemistry and your life. Her first book, The New Marriage, written with her husband, Robert Miles, M.D., won a literary prize as a finalist for Forward Non-fiction book of the year. She has published several books on relationships and mindfulness as well as articles in the Wall Street Journal, Boston Globe, Reuters and Miami Herald. She has been a guest expert on numerous national TV shows including CNN, Fox News, ABC, and NBC. For more information about Dr. Miles and mindfulness: www.DrLindaMiles.com and Facebook Mindfulness Rewrites

Do you feel as if someone else is writing the story of your life? Does the world seem to be brimming with negativity? Do you feel trapped in a mental prison of blame, depression, anxiety, or fear? It’s time to rediscover your most powerful weapon. Change Your Story, Change Your Brain is a guide to living more fully in the present moment and propelling yourself free from the cesspools of toxicity. Merging powerful anecdotes with neuroscientific findings and simple practices, this book invites you on a life-altering quest to rediscover purpose and joy through the practice of mindfulness. Learn to program your brain to live purposefully. Seize control of your thoughts and unleash your utmost potential. As you live with greater intention, you’ll discover that you can literally change the structure of your brain—and your life. “Great insights and strategies to deal with loss and pain through the practice of mindfulness. Anyone who is struggling with a major life transition will benefit from this book, recover, and move on to a healthier, happier life.” Amy Botwinick, Life Coach, Founder of WomenMovingOn.com “Change your Story, Change Your Brain cut through my pain with scalpel-like precision. It brought my deadened heart back to life and enabled me to revive my career. This is no self-improvement book. This is a book that will change your life.” Martin Terrell, author of Beyond Tomorrow “Read this if you are interested in exploring, cultivating, and nurturing yourself and those around you.” Shengli Dong, Professor of Psychological and Counseling Services at Florida State University

Buy now to get the main key ideas from Kindra Hall's Choose Your Story, Change Your Life The stories we tell ourselves determine our destiny. Self-stories are the narratives that describe who we are and everything we are capable of doing. Only you can change your self-story, so it is important to know how. In Choose Your Story, Change Your Life (2022), storyteller and keynote speaker Kindra Hall explains what stories are, explores their power, and details how you can rewrite the bad ones into good ones that will impact your life positively. Along the way, she shares stories from both her own life and other people’s lives.