The book provides scriptural encouragement for anyone trying to lose weight or gain weight, struggling with an eating disorder, or just wanting to practice a healthy eating lifestyle. A daily prayer is included to guide the reader through stressful times. Finally, each day includes nutritional information that covers every aspect of nutrition and eating, including tips on dieting, reading labels, proteins, carbohydrates, fats, fiber, vitamins, and minerals. Each day builds on the information from the previous day.

This book Daily Devotions and Random Thoughts for You or Someone You Know is designed to help encourage you in your daily spiritual walk. Many of the devotions are parable like in using an earthly message with spiritual implications. It is highly encouraged that you read the scriptures listed in the message! The scriptures in a sense add life to the message and the message brings a deeper understanding of the scriptures. The "Random Thoughts" are similar to "mini proverbs." A sentence or two to cause you to stop, think and consider! To pause and reflect. However, the main purpose of the book is to increase your knowledge and understanding of God! That your hope, faith, and trust in God grows day by day. This book of devotions is also a book you can begin any day of the year. And its daily devotions extend far beyond the year, extending far into the next year! Each message will impact someone! It could be you or someone you know! What's important is applying the Word of God in your life to enhance your life and the lives of your family and friends. Make this book be a long-standing encouragement to you in your life that draws you closer to God! All praise and glory to God! 2

Successful senior living doesn’t just happen by itself. Retirement needs a plan and key information to make these rich years happy and healthy ones. This book is intended to help retirees prepare for the aging process and to plan to make good decisions about each of the challenges to age well. Our senior life can be the “golden years,” but healthy living comes when we make responsible life choices. This book is intended to be a guide to make that happen in your life. It is filled with positive suggestions and clues to help you decide to live a wellness lifestyle in your retirement years. This book is built on the concept that we all need to be better decision-makers about the quality of our life as we age. It is based on the assumption as well that we do make self-destructive choices, which can harm our health (i.e., obesity). The message of the book is focused on our need to establish a pattern of making responsible life choices. The content of this resource is full of positive suggestions to accomplish that goal. It is a helpful guide for a successful retirement, but it needs to be read by all adults regardless of age so they are better prepared for living a healthy lifestyle in their golden years. The author also suggests that all of us could benefit enormously if we could gather in community throughout our country to discuss how we can make better choices on these important decisions for our future.

Do you feel overwhelmed at the thought of losing weight? Have you wished that you could find a diet and exercise program that would work for you? Have you ever imagined not as much of yourself? Nathan and Tammy Whisnant were once there themselves-overweight, exhausted, and unable to enjoy their grandchildren. But one day, the Holy Spirit convicted them of their need to be the best version of themselves, and together Nathan and Tammy have now lost nearly a hundred pounds. After working off the weight themselves, the Whisnants decided to share their secret to success with others, and Imagine Not as Much was born. Imagine Not as Much focuses on four fitness aspects: nutritional: learn how to set goals, set your calorie intake, identify what types of food to eat, along with when and how to eat them; physical: learn the different types of activities and choose the ones best for you; motivational: receive encouragement to set your mind to this lifestyle change and to conquer road blocks that you may face; and spiritual: learn how to begin a relationship with Jesus and ways you can deepen that relationship. Including daily devotions by Nathan and Tammy's tidbits, Imagine Not As Much encourages a healthy mind, body, and soul.

Simple Ideas for Healthy Living contains health tips and health instruction sheets. It's divided into the four areas: spirit, mind, emotions and body. It also addresses various health topics for individual instruction and discussion in group sessions.

Based on proven techniques and a track record of 25 years of experience, First Place 4 Health will show how to create balance in the four core areas of life: spiritual, mental, emotional, and physical. All leading to weight loss and positive life change. With weight loss at the core of healthy living, readers will be encouraged and inspired to participate in personal life transformation from the inside out. The improved and easy to follow format will inspire readers to get on the road to health, making small choices for positive change every day. Accessible and filled with success stories, First Place 4 Health will motivate, inspire and educate readers to make changes for total, lasting health.

More Daily Devotions and Random Thoughts for You or Someone You Know Book 2 of Daily Devotions is a follow-up to the first book, Daily Devotions and Random Thoughts for You or Someone You Know. As in the previous book, it's designed to encourage you in your daily spiritual walk with God. This edition has 422 all-new daily devotions and 53 new random thoughts. Like the previous book, it has enough daily devotions that will carry you from one year into the next. It's a book you can begin anytime or any day of the year. It's highly encouraged that the scriptures are read in each daily devotion. The message and the scriptures go hand in hand. The message helps you understand the scripture, giving an earthy message to give you a more spiritual understanding of the ways and will of God. The hope is that your hope, faith, and understanding of God are increased and grow day by day. Each message will be impactful to you or someone you know, to help all in their spiritual walk and their spiritual growth in Christ Jesus. All praise and glory to God!

Want to know the secret to living well? It starts with balance. If your life is in balance, you will feel the peace and contentment that God intends for every one of us. Perfect for individual study and gift-giving, "Living Well" is a 365- day devotional designed for anyone seeking inspiration and growth in a daily time of fellowship with God. For just a few minutes a day, readers can set the tone for their day and even for the rest of their lives. Inspired by Scripture memory verses from First Place Bible studies, these encouraging readings focus on the physical, mental, emotional and spiritual areas of life. Find out how God can bring change and help you maintain a balanced life.

A "no-brainer" system to better physical, emotional and spiritual health. Take a dynamic medical researcher and physician, pair him with his down-to-earth, straight-talking mama - and you've created the perfect writing team for The Slim and Beautiful Diet. Based on ground-breaking research, this book shares the exciting health benefits of soy along with other easy-to-implement life-enhancing beliefs, activities, thoughts and health practices in an entertaining, accessible format.

Chosen Lady is for preachers' wives and women who are in leadership positions. It is designed to help God's Leading Lady find her role in ministry and appreciate the gifts and benefits of working for the Kingdom of God. This book has been carefully written with my life experiences, and Biblical teachings to help you overcome the impossible, change the unchangeable, love the unlovable and walk in your calling. Your husband and your church are God's precious possessions given to you, the chosen lady, to help nurture, love, care for and bring you to your best potential. A preacher has one of the most important jobs in the world and the woman who stands behind her man of God is of equal importance. Behind a great man there is a great praying woman of God.