Mind-effing factoids—from anatomy awareness to CIA cats—and quirky commentary that give the traditional trivia book a fun reboot. Which came first, Brad Pitt or lasers? Who, what, or where is “shrapnel” named after? And can you really use cheese to tell the future? These questions and many more are answered in Good Job, Brain!, a collection of freaky facts, perplexing puzzles, and quirky quizzes based on the award-winning podcast of the same name. So step up, silly scholars seeking stupendous stimuli, for some . . . Crazy-but-true stories Hilarious quizzes Rebus puzzles Challenging crosswords Strategies and tips to win at pub quiz

The Universe blesses Felicien by making him Chef of Citronelle, a gourmet restaurant set up in Santa Barbara by Michel Richard. Simultaneously, he curses Felicien with Peter, a restaurant manager, who is determined to force his Ideas upon an uncooperative Reality. Visions of power, prestige and promotion corrupt Peter and his accomplices. These Ideas threaten to erode Citronelle's Fine Dining Experience. Simultaneously Brain deludes Don the Waiter with Eastern philosophies of detachment - dissuading him from taking action to protect the restaurant. Luckily the Universe arranges circumstances to awaken his Heart and get him involved. When Idea and Reality Collide is the first book of the restaurant trilogy, Citronelle's Rise and Fall. The trilogy chronicles and celebrates Citronelle's tragic life in the Fine Dining spotlight, beginning with her rise to national acclaim and ending with her fall into obscurity and death.

'Mandatory for anyone with a brain' - Anna Whitehouse, founder of Mother Pukka 'Relatable, practical and knowledgeable' - Gemma Bray, creator of The Organised Mum Method From clinical psychologist and author of A Toolkit for Modern Life, Dr Emma Hepburn, comes A Toolkit for Happiness - the ultimate guide to long-term and sustainable happiness. Using her much-loved trademark illustrations, Dr Hepburn arms us with 55 accessible and easy-to-use tools to boost our moods and feel better. She teaches us that happiness is as much about weathering the storms of life, accepting its natural ebbs and flows, as it is about enjoying the sunny weather - and that by implementing small and simple changes we can build a more compassionate brain that carries us through our daily lives, no matter the weather. From practical tools to aid you on those extra stormy days to thought-provoking exercises for your day-to-day mental wellbeing, A Toolkit for Happiness will you to cultivate positive habits, better understand your emotions and put you on the path to a healthier and happier you.

Now you can stop your self-defeating thoughts and start loving yourself and feeling more confident using bestselling authors Christine Arylo and Amy Ahlers’s seven-step method to shutting down your inner mean girl. Most of us quickly recognize when others bully or disrespect us, but it’s harder to discern when we do it to ourselves. We all have the voice that whispers in our ears that we are not good enough, smart enough, beautiful enough, or deserving of all we desire. Well, that voice now has a name—ladies, meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis, creating a constant mindset of anxiety, insecurity, and stress. But there is way to hush this toxic voice. Reform Your Inner Mean Girl introduces a universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love and self-confidence. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman’s self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with her most powerful voice—her Inner Wisdom. By quieting our inner critics, we become aware of the hold that societal pressures have on us and recognize all the wonderful traits we do possess, leaving us feeling strong, empowered, and ready to take on the world!

Our nervous system must process vast amounts of information each second, information that comes from all parts of the body. Then nerve signals are sent out in response to those inputs. If this sounds simple, rest assured, it is not. It is all quite extraordinary! As with all things in our fallen cursed world, things do go wrong. We will explore the problems that occur when the nervous system is damaged by disease or injury. When you see the incredible complexity of the nervous system, you will realize that our bodies cannot be the result of chemical accidents occurring over millions of years. The human body is the greatest creation of an all-knowing Master Designer! In The Nervous System, you will learn about: How nerve signals are generated throughout the body, and how these nerve signals are transmitted to and from the brain The structure of the brain and how it processes input from the body Our senses: sight, hearing, taste, and others!

What if you could upgrade your brain in 15 minutes a day? Let Elizabeth Ricker, an MIT and Harvard-trained brain researcher turned Silicon Valley technologist, show you how. Join Ricker on a wild and edifying romp through the cutting-edge world of neuroscience and biohacking. You'll encounter Olympic athletes, a game show contestant, a memory marvel, a famous CEO, and scientists galore. From Ricker’s decade-long quest, you will learn: ● The brain-based reason so many self-improvement projects fail . . . But how a little-known secret of Nobel Prize winning scientists could finally unlock success ● Which four abilities—both cognitive and emotional—can predict success in work and relationships . . . and a new system for improving all four ● Which seven research-tested tools can supercharge mental performance. They range from low-tech (a surprising new mindset) to downright futuristic (an electrical device for at-home brain stimulation) Best of all, you will learn to upgrade your brain with Ricker’s 20 customizable self-experiments and a sample, 12-week schedule. Ricker distills insights from dozens of interviews and hundreds of research studies from around the world. She tests almost everything on herself, whether it’s nicotine, video games, meditation, or a little-known beverage from the Pacific islands. Some experiments fail hilariously—but others transform her cognition. She is able to sharpen her memory, increase her attention span, boost her mood, and clear her brain fog. By following Ricker’s system, you’ll uncover your own boosts to mental performance, too. Join a growing, global movement of neurohackers revolutionizing their careers and relationships. Let this book change 15 minutes of your day, and it may just change the rest of your life!

This easy-to-use workbook filled with ideas and activities is essential for therapists, counselors and mental health professionals for starting, developing and sustaining strong therapeutic relationships with children. Focussing on creating a partnership in the therapy room, chapters include practical guidance on the difference between relationship building between adults and children, adapting activities to a variety of settings and starting the relationship. Resolve a variety of challenges in the therapeutic relationship faced by those working with children and families such as, anger, anxiety, reticence, problems with separation and change and saying goodbye. Introducing creativity into the work, these exercises will integrate seamlessly into your practice every day.

'A game-changer' | 'A must-read' | 'Simple yet powerful' The single best way to have a great idea is to produce lots of ideas. The number of new ideas your organization can produce is a metric for its ability to generate novel solutions to any given problem. Your ideaflow is the most crucial business metric that you've never considered. Every business problem is, finally, an idea problem. How well you can solve those problems is how well you and your business can perform, navigate uncertainty, and develop innovations. Drawing from their decades of teaching Silicon Valley entrepreneurs and Fortune 500 executives at the world famous Stanford d.school and leading innovative companies like Patagonia, Klebahn and Utley offer a battle-tested framework to exponentially boost your ideaflow. You'll learn how to: -- Establish a brief daily creativity practice -- Develop thousands of great ideas on demand -- Run cheap, fast tests to determine which ideas will work -- Persuade your team and organization on the importance of centering ideaflow Are you ready to supercharge your organization's creativity?

It took me a couple of hours to gain the energy to get up. Reluctantly, I left my bed and headed to the shower. I closed my eyes, enjoying the warmth of the hot water running down my skin. Blood pooled on the bathroom floor, washing off from my body. I gasped loudly as a bullet whizzed past me, missing my head by a very slight margin. Somebody close by screamed loudly, jolting me awake. I had slumped against the wall and dozed off because of the heavy doses. The shower was still on and clear water ran down. I looked around, dazed. There were no signs of blood or bullets. I hurriedly got out of the bathroom. I need to get out of the house as soon as possible to remain sane. Everybody has a past; everyone lies; there’s a secret love hidden in every heart. But it looks like Veronica has more than her mysterious smile. How far are you willing to go for your love? How much would you deceive? What can you do to be with the love of your life? Can you die? Can you kill?