A complete guide to medicinal teas from around the world and their amazing healing powers For thousands of years, cultures throughout the world have known the healing power of teas. Tea has been used as a holistic treatment for a host of illnesses, from arthritis to migraines, and is a time-tested all natural path to overall health and wellness. Healing Teas is a complete, easy-to-follow and informative guide, blending together proper methods of preparing teas with the latest scientific research into their homeopathic qualities. Healing Teas also provides a unique A-Z guide to herbs, individual brews, and home remedies. From essiac to kombucha, chamomile to garlic, learn to prepare teas from around the world—and maximize your health.

Enhance your life with the great therapeutic and healthful benefits of teas. From green tea to herbal decoctions that can treat obesity to the common cold. Find useful ways to relax the mind, strengthen the body, and soothe the soul. In the book of Healing Teas for your Body, Mind & Soul you will discover: * How to blend, brew, and appreciate more than 45 varieties of green,white,black, oolong and herbal teas. * Up-to-date information on the health benefits of drinking green tea. * Common ailments and how they can be helped with herbal teas. * Wonderful tea history, recipes, glossary tea terms, therapeutic benefits, and traditions from around the world

TV host and nutritionist Julie Daniluk reveals just how much pain is caused by inflammation and shows how to relieve it through diet. Featuring a practical nutrition guide, menu plan and 130 easy and delicious recipes, Meals that Heal Inflammation makes healthful eating a true pleasure. Inflammation is on the rise. Conditions such as allergies, skin disorders, asthma, heart disease, arthritis and any other condition ending in "itis" all have an inflammatory component. In Meals that Heal Inflammation registered holistic nutritionist Julie Daniluk shows how to change our immune response through diet. The first part of the book outlines the six causes of inflammation and gets to the root of the pain we experience. She then shows how to build a healthy kitchen full of foods that will contribute to our wellbeing. The book's easy and tempting recipes include quinoa salad, salmon with fennel and even key lime pie. Extensively researched, and full of information about the healing properties of everyday foods, Meals that Heal Inflammation will be a mainstay in any kitchen with a healthy focus.

What started as an impossible dream-to build a café that employs women recovering from prostitution and addiction-is helping to fuel an astonishing movement to bring freedom and fair wages to women producers worldwide where tea and trafficking are linked by oppression and the opiate wars. Becca Stevens started the Thistle Stop Café to empower women survivors. But when she discovered a connection between café workers and tea laborers overseas, she embarked on a global mission called "Shared Trade" to increase the value of women survivors and producers across the globe. As she recounts the victories and unexpected challenges of building the café, Becca also sweeps the reader into the world of tea, where timeless rituals transport to an era of beauty and the challenging truths about tea's darker, more violent history. She offers moving reflections of the meaning of tea in our lives, plus recipes for tea blends that readers can make themselves. In this journey of triumph for impoverished tea laborers, hope for café workers, and insight into the history of tea, Becca sets out to defy the odds and prove that love is the most powerful force for transformation on earth.

The definitive source for choosing the optimal herbal therapy- thoroughly revised and updated. Millions of Americans are turning to herbal therapies to heal what ails them-either as an alternative or as a supplement to traditional medicine. From the most trusted name in natural healing, Phyllis A. Balch's new edition of Prescription for Herbal Healing provides the most current research and comprehensive facts in an easy-to-read A- to-Z format, including: Information on more than 200 herbs and herbal combination formulas, ranging from well-known herbs, such as ginseng and St. John's Wort, to less familiar remedies, such as khella and prickly ash Chinese and ayurvedic herbal combinations Discussion of more than 150 common disorders from acne to yeast infection, and suggested herbal treatment therapies

Dive into the heart of holistic healing with Nature’s Pharmacy Herbal Remedies Handbook a captivating journey that reconnects you with the ancient wisdom of nature's pharmacy. Whether you're battling a stubborn cold, wrestling with relentless stress, or seeking a sanctuary of relaxation and rejuvenation, this book is your key to unlocking the secrets of natural healing. Embark on an adventure through herbal remedies, potent plant-based potions, and soothing practices that promise to empower your health journey you'll uncover: - **The Herbal Cabinet:** Transform your kitchen into a treasure trove of wellness, where each herb and spice is a hero waiting to be discovered. - **The Magic of Teas and Infusions:** Learn how to blend ancient wisdom with a dash of modern magic to brew elixirs that comfort, heal, and invigorate. - **Natural Solutions for Everyday Ailments:** From calming an upset stomach to soothing a sore throat, find natural alternatives to reach for in times of need. - **The Essence of Aromatherapy:** Unravel the mysteries of essential oils and their power to heal the mind, body, and spirit. - **Superfoods for Super Health:** Journey through nature's most powerful nutritional wonders and learn how to incorporate them into your daily life for optimal health. - **Mind-Body Harmony:** Explore practices that unite the mind and body, offering peace, balance, and resilience in the face of life's challenges. - **Beauty from Within:** Craft your own natural beauty remedies that promise to nourish your skin and soul, revealing the true essence of your beauty. **Engaging, Enlightening, and Empowering:** Written with a blend of informative insight, engaging anecdotes, and easy-to-follow guides, "Nature's Remedies Unveiled" is more than just a book—it's a companion on your journey to wellness. Whether you're a seasoned herbalist or a curious newcomer, these pages will inspire you to explore the healing power of nature. **What's Inside:** - Herbal Recipes - Strategies for integrating natural remedies into your daily routine for a holistic approach to health. **Join the Revolution:** Step into a world where health is in harmony with nature. Nature’s Pharmacy invites you to embrace a lifestyle that celebrates natural healing, sustainability, and the joy of discovering the earth's most precious gifts. Say goodbye to the confusion of the modern medicine cabinet and hello to the clarity and simplicity of nature's bounty. **Grab your copy today and embark on a journey to wellness that will change your life forever.**

Discover the transformative power of herbal teas with "Harmony Brews: Herbal Teas for Spiritual Wellness." This comprehensive guide invites you to embark on a journey of inner harmony and holistic healing through the art of tea blending. Explore a curated collection of herbal tea recipes designed to nurture your body, soothe your mind, and uplift your spirit. From calming chamomile to invigorating ginger blends, each recipe is crafted with intention to enhance spiritual wellness and promote balance in your daily life. Learn the ancient wisdom behind herbal remedies and mindfulness practices that accompany tea rituals. Whether you seek tranquility, inspiration, or simply a moment of self-care, "Harmony Brews" offers a wealth of herbal tea knowledge to support your spiritual journey. Embrace the synergy of nature's gifts and unlock the secrets of herbal teas for your overall well-being. Elevate your spirit and awaken your senses with every sip.

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Travel down a pathway to the Faery realm, and bring enchantment into your life. With over 100 spells, rituals, and journeys, this practical book is designed to help you in matters of romance, love, and beauty, as well as home, health, protection, and wealth. Collectively known as the "Sidhe" or "the Bright People," Faery beings exist halfway between the material and spiritual, mortal and deity. Hands-on information and techniques in this book includes: origins, history, and lore; living Faery traditions, Faery Wicca, and Faery Shamanism; The Golden Rules of the Faery realm; the best days, times, and locations for Faery Magick; how to attract Faeries with foods, brews, herbs, flowers, crystals incense, and essentials oils; how to set up your Faery magick altar by gathering and consecrating your Faery Magick altar tools; how to open and close your Faery Magick Circle; and empowering, easy-to-do Faery magick spells, rituals, and journeys.

Do you know why 92 percent of all diets fail? It's because they don't deal with the complexity of weight management. Losing weight is not simply a matter of cutting calories or increasing exercise. The body's management of calories involves every organ system and is influenced by such far-ranging variables as food and environmental allergies; prescription medications; environmental toxins; sexual, emotional, or physical abuse; and other highly personal factors. In fact, the secret of weight management is that it must be geared to your particular body and your special needs. Weight Success for a Lifetime is designed to help you discover how to understand your particular body, so you can lose unwanted pounds and keep them off forever. Noted weight-management expert Carol Simontacchi has designed this comprehensive weight-management program based on a 48-week curriculum, with twelve lessons in four modules. In the first module, Living Successfully with Food, she discusses such topics as what makes a healthy diet, why most diets don't work, and how to change your set point to help you lose weight more easily. She also covers how to cope with food cravings, food allergies, and binge eating. The second module, Getting the Body Back into Shape, covers such lifestyle issues as how to create a personal exercise plan, digestion, and ridding the body of toxins. The Hidden Issues of Weight Management, the third module, is devoted to medical issues, including depression, hormone dysfunction, problems related to stress, and side effects of prescription medications. The final module, Healing the Heart and the Mind, delves into how to have fun with food, dealing with abuse issues, fear of success and body image, dressing for personal beauty, and making health a lifelong journey. This all-inclusive, time-tested program is designed to help you achieve permanent weight loss forever. Book jacket.