This modern-day commentary on Dogen’s Instructions for a Zen Cook reveals how everyday activities—like cooking—can be incorporated into our spiritual practice In the thirteenth century, Zen master Dogen—perhaps the most significant of all Japanese philosophers, and the founder of the Japanese Soto Zen sect—wrote a practical manual of Instructions for the Zen Cook. In drawing parallels between preparing meals for the Zen monastery and spiritual training, he reveals far more than simply the rules and manners of the Zen kitchen; he teaches us how to "cook," or refine our lives. In this volume Kosho Uchiyama Roshi undertakes the task of elucidating Dogen's text for the benefit of modern-day readers of Zen. Taken together, his translation and commentary truly constitute a "cookbook for life," one that shows us how to live with an unbiased mind in the midst of our workaday world.

Discusses traditional theories about food and whole foods cooking and showcases recipes for soups, grains, beans, vegetables, desserts, and natural home remedies.

Insightful commentary on a beloved ancient philosopher of Zen by a beloved contemporary master of Zen. Famously insightful and famously complex, Eihei Dogen’s writings have been studied and puzzled over for hundreds of years. In Deepest Practice, Deepest Wisdom, Kosho Uchiyama, beloved twentieth-century Zen teacher addresses himself head-on to unpacking Dogen’s wisdom from three fascicles (or chapters) of his monumental Shobogenzo for a modern audience. The fascicles presented here from Shobogenzo, or Treasury of the True Dharma Eye include “Shoaku Makusa” or “Refraining from Evil,” “Maka Hannya Haramitsu” or “Practicing Deepest Wisdom,” and “Uji” or “Living Time.” Tom Wright and Shohaku Okumura lovingly translate Dogen’s penetrating words and Uchiyama’s thoughtful commentary on each piece. At turns poetic and funny, always insightful, this is Zen wisdom for the ages.

This book addresses the question of how to properly handle Dōgen’s texts, a core issue that became critical during the Meiji period in which the philosophical appropriation of Dōgen became apparent inside and outside of the monastery. In present day Dōgen studies, most scholarship is informed by a number of factions representing Dōgen. The chapters herein address: the Zennist (j. zenjōka) emphasising practice, the Genzōnians (j. genzōka) shifting the attention to the close reading of Dōgen’s texts, the laity movement opening up both the texts and the practice to people in modern society, and the Genzō researchers (j. genzō kenkyūka) searching for the authenticity and truth of Dōgen’s writings. The book aims to clarify the rightful place of Dōgen: in the monastery, in denominational studies, or in modern academic philosophy? It brings forth various viewpoints on Dōgen, and analyzes the relations of these viewpoints from the premodern to modern times. The collected volume appeals to students and researchers in the field while establishing hermeneutic standards of reading and proposing new, original, and critical interpretations of Dōgen’s texts. Chapter From Uji to Being-time (and Back): Translating Dōgen into Philosophy is available open access under a Creative Commons Attribution 4.0 International License via link.springer.com.

Employs the foodways paradigm to analyze the ideological dimensions of food imagery and food behavior in fiction and documentary films. Cinema is a mosaic of memorable food scenes. Detectives drink alone. Gangsters talk with their mouths full. Families around the world argue at dinner. Food documentaries challenge popular consumption-centered visions. In Appetites and Anxieties: Food, Film, and the Politics of Representation,authors Cynthia Baron, Diane Carson, and Mark Bernard use a foodways paradigm, drawn from the fields of folklore and cultural anthropology, to illuminate film's cultural and material politics. In looking at how films do and do not represent food procurement, preparation, presentation, consumption, clean-up, and disposal, the authors bring the pleasures, dangers, and implications of consumption to center stage. In nine chapters, Baron, Carson, and Bernard consider food in fiction films and documentaries-from both American and international cinema. The first chapter examines film practice from the foodways perspective, supplying a foundation for the collection of case studies that follow. Chapter 2 takes a political economy approach as it examines the food industry and the film industry's policies that determine representations of food in film. In chapter 3, the authors explore food and food interactions as a means for creating community in Bagdad Café, while in chapter 4 they take a close look at 301/302,in which food is used to mount social critique. Chapter 5 focuses on cannibal films, showing how the foodways paradigm unlocks the implications of films that dramatize one of society's greatest food taboos. In chapter 6, the authors demonstrate ways that insights generated by the foodways lens can enrich genre and auteur studies. Chapter 7 considers documentaries about food and water resources, while chapter 8 examines food documentaries that slip through the cracks of film censorship by going into exhibition without an MPAA rating. Finally, in chapter 9, the authors study films from several national cinemas to explore the intersection of food, gender, and ethnicity. Four appendices provide insights from a food stylist, a selected filmography of fiction films and a filmography of documentaries that feature foodways components, and a list of selected works in food and cultural studies. Scholars of film studies and food studies will enjoy the thought-provoking analysis of Appetites and Anxieties.

Inside Minimalism Vol.1 is a series of 50 short exclusive essays on simple living. This ebook discusses minimalism as a tool to help you be more focused and feel more fulfilled, covering many topics such as slow and quiet living, curation, consumerism, and family. The series is written by Minimalism Life’s dedicated team of writers from differing backgrounds, who are passionate about helping people craft a simpler life. Supported by their own personal experiences, these writers want to inspire and encourage others to clear the path of life’s stuff, so they can get to where they really want to be. Now is the time for less. Now is the time to simplify. Now is the time to make a change.

Divorced, heartbroken and living in a lonely New York apartment with a tiny kitchen, Rachel Goldman realizes she doesn't even know how to cook the simplest meal for herself. Can learning to fry an egg help her understand where her life went wrong? She dives into the culinary basics. Then she launches a blog to vent her misery about life, love and her goal of an unburnt casserole.To her amazement, the blog's a hit. She becomes a minor celebrity. Next, a sexy Spaniard enters her life. Will her souffles stop falling? Will she finally forget about the husband she still loves? And how can she explain to her readers that she still hasn't learned how to cook up a happy life from scratch?

From the daughter of the bestselling author of Father Joe: the poignant and ultimately hopeful memoir of a young girl’s struggle to live a normal childhood in the chaotic seventies, and to overcome sexual abuse by her famous father Earlier this year, Tony Hendra’s memoir, Father Joe: The Man Who Saved My Soul, spent thirteen weeks on the New York Times bestseller list. The book detailed his life as a comedian who launched the careers of John Belushi and Chevy Chase and helped create such cult classics as This Is Spinal Tap, while he struggled with inner demons including alcohol and drug abuse. But there was a glaring omission in his supposed tell-all confessional: his sexual abuse of his daughter, Jessica Hendra, when she was a young girl. After more than thirty years of silence, Hendra has decided to reveal the truth. In this poignant memoir, she reveals the full story behind the New York Times article that rocked the world and detailed her father’s crimes. But Jessica’s story is no footnote to her father’s story. No One Was Listening is also the inspiring story of her own journey, and how she was finally able to find healing within, after years of struggling with anorexia, bulimia, and low self-esteem. Set against the backdrop of the chaotic seventies, Hendra’s memoir follows Jessica and her sister Kathy as they strove to make a normal life for themselves amidst the madness, sex, and drug abuse that her parents and their friends—many of the household names in the world of show business—participated in. No One Was Listening reveals the hope and heartache of a young girl who was faced with a loss of innocence at an early age, who faced a slow and painful recovery, and who finally found contentment and peace within.

Gluten, be gone! Gluten intolerance affects almost three million Americans with painful and frustrating symptoms. Although testing for it is fairly simple, it can be difficult to diagnose, and the only treatment is a strict gluten-free diet for life. Armed with this book, post-diagnosis readers can meet the challenge. It contains lists of 'legal' and 'illegal' foods, food substitutions, a lesson in how to find gluten in food labels and keep flavor in gluten-free meals, and a section on dieting.

For over thirty years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic. This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary. As Jisho Warner writes in her preface, Opening the Hand of Thought "goes directly to the heart of Zen practice... showing how Zen Buddhism can be a deep and life-sustaining activity." She goes on to say, "Uchiyama looks at what a person is, what a self is, how to develop a true self not separate from all things, one that can settle in peace in the midst of life." By turns humorous, philosophical, and personal, Opening the Hand of Thought is above all a great book for the Buddhist practitioner. It's a perfect follow-up for the reader who has read Zen Meditation in Plain English and is especially useful for those who have not yet encountered a Zen teacher.