How medieval monastic practices—with their emphasis on a healthy soul, mind, and body—can inspire us to live fuller lives today We know that they prayed, sang, and wore long robes, but what was it really like to be a monk? Though monastic living may seem unimaginable to us moderns, it has relevance for today. This book illuminates the day-to-day of medieval European monasticism, showing how you can apply the principles of monastic living, like finding balance and peace, to your life. With wit and insight, medievalist and podcaster Daniele Cybulskie dives into the history of monasticism in each chapter and then reveals applications for today, such as the benefits of healthy eating, streamlining routines, gardening, and helping others. She shares how monks authentically embraced their spiritual calling, and were also down to earth: they wrote complaints about being cold in the manuscripts they copied, made beer and wine, and even kept bees. How to Live Like a Monk features original illustrations by Anna Lobanova, as well as more than eighty color reproductions from medieval manuscripts. It is for anyone interested in the Middle Ages and those seeking inspiration for how to live a full life, even when we’re confined to the cloister of our homes.

A revelatory account of how Christian monks identified distraction as a fundamental challenge—and how their efforts to defeat it can inform ours, more than a millennium later. The digital era is beset by distraction, and it feels like things are only getting worse. At times like these, the distant past beckons as a golden age of attention. We fantasize about escaping our screens. We dream of recapturing the quiet of a world with less noise. We imagine retreating into solitude and singlemindedness, almost like latter-day monks. But although we think of early monks as master concentrators, a life of mindfulness did not, in fact, come to them easily. As historian Jamie Kreiner demonstrates in The Wandering Mind, their attempts to stretch the mind out to God—to continuously contemplate the divine order and its ethical requirements—were all-consuming, and their battles against distraction were never-ending. Delving into the experiences of early Christian monks living in the Middle East, around the Mediterranean, and throughout Europe from 300 to 900 CE, Kreiner shows that these men and women were obsessed with distraction in ways that seem remarkably modern. At the same time, she suggests that our own obsession is remarkably medieval. Ancient Greek and Roman intellectuals had sometimes complained about distraction, but it was early Christian monks who waged an all-out war against it. The stakes could not have been higher: they saw distraction as a matter of life and death. Even though the world today is vastly different from the world of the early Middle Ages, we can still learn something about our own distractedness by looking closely at monks’ strenuous efforts to concentrate. Drawing on a trove of sources that the monks left behind, Kreiner reconstructs the techniques they devised in their lifelong quest to master their minds—from regimented work schedules and elaborative metacognitive exercises to physical regimens for hygiene, sleep, sex, and diet. She captures the fleeting moments of pure attentiveness that some monks managed to grasp, and the many times when monks struggled and failed and went back to the drawing board. Blending history and psychology, The Wandering Mind is a witty, illuminating account of human fallibility and ingenuity that bridges a distant era and our own.

A collection of essays that reflect, explore, and expand on wisdom and sustainable truth, each chapter in Wisdom of Our Elders focuses on an aspect of a wisdom tradition with an application for modern knowledge. The chapters are based on relevant and relatable lessons and concepts using experiences, poetry, scripture, and sacred text. The content represents a mosaic of several cultural and religious experiences, wisdom traditions, and many vibrant voices.

Turnamen Triwizard akan diselenggarakan di Hogwarts. Hanya penyihir berusia di atas tujuh belas yang diizinkan ikut - namun itu tidak menghentikan Harry bermimpi bahwa dirinya akan memenangkan kompetisi. Lalu pada acara Hallowe'en, ketika Piala Api menjatuhkan pilihannya, Harry terpana mengetahui namanya adalah salah satu yang dipilih oleh piala sihir tersebut. Dia akan menghadapi tugas menentang maut, naga, dan penyihir Gelap, namun dengan bantuan sahabat-sahabatnya, Ron dan Hermione, dia mungkin berhasil lolos - tetap hidup!

Perhaps because of the fact that modern Greece is, through the Orthodox Church, inextricably linked with the Byzantine heritage, the precise meaning of this heritage, in its various aspects, has hitherto been surprisingly little discussed by scholars. This collection of specially commissioned essays aims to present an overview of some of the different, and often conflicting, tendencies manifested by modern Greek attitudes to Byzantium since the late eighteenth-century Enlightenment. The aim is to show just how formative views of Byzantium have been for modern Greek life and letters: for historiography and imaginative literature, on the one hand, and on the other, for language, law, and the definition of a culture. All Greek has been translated, and the volume is aimed at Byzantinists and Neohellenists alike.

Religion is considered by many to be something of the past, but it has a lasting hold in society and influences people across many cultures. This integration of spirituality causes numerous impacts across various aspects of modern life. Multiculturalism and the Convergence of Faith and Practical Wisdom in Modern Society is a pivotal reference source for the latest scholarly research on the cultural, sociological, economic, and philosophical effects of religion on modern society and human behavior. Featuring extensive coverage across a range of relevant perspectives and topics, such as social reforms, national identity, and existential spirituality, this publication is ideally designed for theoreticians, practitioners, researchers, policy makers, advanced-level students and sociologists.

"Work is not just a job. It is the sum of all our purposeful activities. Seen in this light, work is our whole life." -- from A Whole Life's Work What is work in the truest sense of the word? For Buddhist priest and acclaimed author Lewis Richmond, work is more than just having a job, or a means to a profitable end. It is the key to cultivating inner life and contributing to the developing consciousness of all humanity. In this companion to his national bestseller, Work as a Spiritual Practice, Richmond applies his Buddhist understanding to address what is perhaps one of the primary struggles of contemporary Western life: how to achieve a healthy balance between professional ambition and personal happiness. Here he adapts Buddhist categories of spiritual virtue in defining eight important modes of work the Earner, the Hobbyist, the Creator, the Monk, the Helper, the Parent, the Learner, and the Elder along with their corresponding eight modes of inner work: Precepts, Vitality, Patience, Calm, Equanimity, Giving, Humility, and Wisdom. How to internalize these modes of work, and lead a more meaningful and spiritual life, is what this groundbreaking guidebook is all about. Whether we are professionals, artists, hobbyists, parents, students, or spiritual leaders, A Whole Life¹s Work can teach us how to reconcile our outer livelihood with our inner lives...and reap the benefits of hard work well done.

In this two-part anthology, Jan M. Ziolkowski builds on themes uncovered in his earlier The Juggler of Notre Dame and the Medievalizing of Modernity. Here he focuses particularly on the performing arts. Part one contextualises Our Lady’s Tumbler, a French poem of the late 1230s, by comparing it with episodes in the Bible and miracles in a wide variety of medieval European sources. It relates this material to analogues and folklore across the ages from, among others, Persian, Jewish and Hungarian cultures. Part two scrutinizes the reception and impact of the poem with reference to modern European and American literature, including works by the Nobel prize-winner Anatole France, professor-poet Katharine Lee Bates, philosopher-historian Henry Adams and poet W.H. Auden. This innovative collection of sources introduces readers to many previously untranslated texts, and invites them to explore the journey of Our Lady’s Tumbler across both sides of the Atlantic. Reading the Juggler of Notre Dame: Medieval Miracles and Modern Remakings will benefit scholars and students alike. The short introductions and numerous annotations shed light on unusual beliefs and practices of the past, making the readings accessible to anyone with an interest in the arts and an openness to the Middle Ages.

Uncover your soul's deepest desires and motivations, and understand yourself on a level you never thought possible. Find your totem animal spirits and let them guide you to deeper relationships, invaluable personal insights, and a creative, spiritual life you'll love. The Modern Totemist combines traditional totem wisdom with first-hand spiritual experience to give you the tools you need to work with YOUR animal spirits- whether you are completely new to animal totems, or more advanced on your totem path.

This book presents a discussion of happiness that takes the shape of a dialogue between contemplative knowledge and practice or the wisdom traditions and the social sciences. It examines the different definitions of happiness in relation to wisdom traditions and the impact of these traditions on current research. It explores topics such as the pursuit of a good life, the pursuit of eudaimonia and the meaning of economic and social suffering from the perspective of the social sciences. It further discusses how the social sciences can meet people’s aspirations towards a world of higher well-being in our time, and what the future challenges are. The book includes both theoretical and empirical contributions on the matter and opens up a new line of transdisciplinary research. Overcoming barriers between disciplines and fields of knowledge, the book presents a beneficial cross-fertilization to achieve a wiser model of man.