Here is an illustrated guide to understanding our poo! There's no denying it, the way our bowel movements look tells us quite a bit about our diets and gastrointestinal health. And while your health is no laughing matter, there is no reason not to have some fun when taking care of yourself. Know Your Shit is a fun and informative illustrated, quick-reference guide that helps you interpret your poop. If your poop is telling you that your diet needs to change, this book also helps you make good choices about the food you eat. The perfect bathroom book, you'll know exactly where to leave Know Your Shit.

There’s a lot of sh*t you should know For example: Today, the people of earth take more photos in two minutes than they did in the whole of the nineteenth century. The Andromeda galaxy is 2.6 million light years from earth, but can be seen with the naked eye on a clear night. The first marathon was undertaken in 490 BCE by a Greek messenger running from Marathon to Athens – unfortunately, he died of exhaustion when he arrived. This outrageously informative book is bursting with enough mind-blowing trivia to make your head spin. Whether you want to know your shit about history, science, literature, technology, sport, geography or almost any other kind of miscellanea, this is the essential guide for you.

Know Your Words is an anthology of poetry written within the last five years by newcomer poets Al Kennedy, Amy Kreines, and Delilah Des Anges.

Success didn’t come easy for three best friends from the streets. And now dangerous choices and reckless desire will push their bond to lethal limits . . . A stint at the Branch Avenue Boys’ Youth Institute taught Ricky, Derrick, and Jamal to unite when the going got tough. But fallout from their very different adult lives is making loyalty something they can't afford—and igniting drama they never saw coming . . . Arrested during a city-wide raid, Ricky must inform on D.C’s drug king pin, Dolla Dolla—and find the woman who loved and betrayed him. But revenge is a slippery slope that’s putting a target on his back . . . Institute head Derrick hopes reuniting with his fiancée will keep his secret affair with a colleague in the past. Unfortunately, one of his students is hiding Dolla Dolla’s major stash—and Derrick’s attempt to do the right thing will have shattering consequences . . . Jamal’s backroom deal with D.C.’s corrupt mayor is giving him everything he thought he wanted: money, power, and women. But murder and the unexpected return of the woman he's always loved is getting him in way over his head. His attempts to manage the damage will put him and his friends at killer odds to be the last man standing . . . “Ellis makes a promising start in her new Branch Avenue Boys series, which expertly melds elements of gritty urban fiction with contemporary multicultural romance and tells a captivating tale from three different perspectives . . . Corruption, greed, lust, and betrayal set the stage for this edgy, romantic, diverse series, which is sure to please fans of De’Nesha Diamond and Victoria Christopher Murray.” —Booklist

“A wise, clear look at what it was to be a young woman at a singular time in our country…a beautiful, accomplished book.”—Katie Crouch, New York Times bestselling author of Girls in Trucks It is 1972, and America is losing its innocence. So are the girls of Elephant Beach, a working-class town on the edge of Long Island. Families come here from the city to escape, to protect their kids, but even with the smell of the sea in the air and the quaint bungalow houses lining the streets, trouble can be found if you’re looking for it: drinking and drugs, racial tensions and bar fights, alluring young men back from Vietnam with damage that is not always visible. Soaked in the atmosphere of a once idyllic place undergoing tumultuous change, observant and wise about the struggles young women face, these are beautiful portraits of mothers and daughters, men and women, haves and have-nots that capture the eternal struggle between holding on to what we have, and daring to hope for something more. READERS GUIDE INSIDE

*Warning* This book may contain graphic materials that some may not find suitable. Read at your own risk. Hailey and Mike seemed to have a perfect marriage, but behind closed doors that were far from the truth. One day while trying to escape a rainstorm, Hailey found a book. Intrigued, she brought it home only to discover things aren’t always what they seem to be. All of her secrets and skeletons in the closet were right there in the book. As she tries to figure out who could have found out her secrets, the unexpected happens.

A positive journey of two front-line EVAC nurses returning from Vietnam, the center of madness. They return to reclaim their virtues, dysfunctional families, and delicate microcosms of religious faith. A textured portrait of the imprecise structures they ran away from three years ago, now possessing a graphic glue eclipsing that which they were before. Two feisty, amusing, feminine rebels whose middle age crisis came early, their lassitude poignantly, gradually replaced by a quixotic sense of future. A vigorous, affirmative character analysis of transition of spirit. DO YOU KNOW YOUR LINES?, a metaphor asking, do you know what to say at that moment in our lives when words almost fail; do fail? Why? Because we may be emotionally bankrupt; willpower, alone, no longer able to return us to those graceful, idealistic, delicious times before fatigue and confusion penetrated deeply into our being.

With Nick Menza behind the kit, Megadeth transitioned from celebrated cult band to international superstars. Rust in Peace, the first album to feature Menza and Marty Friedman, was instantly considered a classic, sold over a million copies, got nominated for a Grammy Award, and established what many consider to be the definitive Megadeth lineup. It was the beginning of a remarkable run in which the band would release three career-defining albums and tour the world many times over. Success was a rollercoaster ride of highs and lows: sobriety and addiction, peace and tension, laughter and anger. Until one day it all came crashing down. Despite his contributions to the band’s most iconic and enduring work, when Menza was forced to seek treatment for a debilitating tumor in his knee, he awoke from surgery to learn he was being fired from the band by the man he considered a brother and mentor, the ever-enigmatic Dave Mustaine. The devastating news sent him into a spiral of anger and frustration, followed by a dark period of self-medication that nearly killed him. Megalife: The Autobiography of Nick Menza is an unflinching look at life inside of one of metal’s most successful bands, from the back of the stage to the bunks on the bus, as well as a blow-by-blow account of the tumultuous, complicated relationship between Menza and Mustaine. It is also the singular story of a self-taught musician who achieved his dreams through sheer will and determination, watched it all disintegrate, and then rebuilt himself from scratch.

Near-death experiences can be profound and life changing. Through hypnotically facilitated waking dreams Schenk shows clients how they can benefit from the life changing effects of a near-death experience without the life-threatening cardiovascular crisis.