Low Carb Low Calorie Nutritious Recipes For Smoothie

eBook Download

BOOK EXCERPT:

Low Carb Low Calorie Nutritious Recipes For Smoothies Yoghurt Smoothies, Plant Based Diet Smoothies & Ninja Recipes Depending on your own goals and preferences, you can either consume these delicious and 5 minute quick to make smoothie recipes to become a healthier you or you can apply them as a smoothie diet in order to develop a leaner body or to loose some pounds. Preparing these smoothie detox and smoothie superfood blender recipes does not take much time out of your schedule, and even the busiest person in the world can apply my 5 minute quick smoothie preparation instructions. Smoothie Cookbook 2: Clean Eating: 17 Eating Clean & Drinking Clean Recipes With High Speed Blenders like the Nutirbullet, Vitamix, Ninja, and other types of high power blenders. These clean eating & drinking recipes with high speed blenders are delicious, healthy, simple and satisfying blender recipes. These toxin cleanse clean eating recipes and vegetable-juice smoothies with pulp only take 5 minutes or less to make if you follow my 5 minte Smoothie ritual. Go ahead and give clean eating and clean drinking a try! The compilation of these 2 Smoothie cookbooks is not expensive as opposed to other high prized clean and healthy recipe collections plus I will show you how to stick with a healthy smoothie drink and clean eating lifestyle and how to make smoothie drinks a very personal, enjoyable, interactive, stimulating, inspirational, exciting, effortless, successful and transformational experience for you! Your body and brain will get all the benefits from these smoothie detox & smoothie superfood blender recipes and smoothie diet recipes! See you inside...where you will be transforming your foods and drinks from fat-, sugar filled and processed to green, lean and clean.

Product Details :

Genre : Cooking
Author : Juliana Baldec
Publisher : Speedy Publishing LLC
Release : 2014-08-24
File : 162 Pages
ISBN-13 : 9781635017823


37 Low Carb Low Fat Recipes For Nutrition Healing

eBook Download

BOOK EXCERPT:

37 Low Carb Low Fat Recipes For Nutrition Healing Smoothie Diet For Nutrition Healing & Autoimmune Nutrition In total you will receive 37 amazing smoothie diet blender recipes. Smoothie Diet Book 1: Smoothie Diet: 37 Amazing Smoothie Diet Blender Recipes In this Smoothie Diet book Juliana shows you how she used these healthy low calorie smoothie diet recipes during her Smoothie diet and lost 40lbs over two month. Inside you will get the exact same healthy smoothies recipes and low fat smoothie recipes so that you can achieve the same results if you take action. Best of all, these smoothies helped her keep off the pounds for good! Inside she will show you exactly what she did in order to lose 40lbs and how she has been able to maintain a lean, energized and fit body and mind after her smoothie diet. She had a great experience with this smoothie diet and this is why she likes to share her healthy smoothie diet blender recipes with anyone who would like to lose weight in a quick, delicious and healthy way. Before consuming Smoothies she was overweight and suffered from breathing problems and Asthma, stress and sleeping problems, but since she has been enjoying these healthy smoothies combined with a light Yoga workout, she has become a new person. If you, too, want to replace these common and sick making fat food options with these amazing Smoothie Diet Blender Recipes & Detox Blender Recipes For Smoothies that are tasty, 5 minute easy to make and that are going to make your body lean and clean, then you owe it to yourself and your family to test out these 16 high-speed blender smoothie diet & detox diet recipes! Here are just some of the smoothie recipes for weight loss that you can make with your favorite blender: * Exotic Coconut & Green Superpower Ginger Smoothie * Kefir Peanut Butter Breakfast Smoothie * Hazel Banana Vanilla Walnut Cream Smoothie * The Coffee'n Cream Cinnamon Smoothie Booster * The Peanutbutter Banana Silk * and many many mor

Product Details :

Genre : Cooking
Author : Juliana Baldec
Publisher : Speedy Publishing LLC
Release : 2014-08-24
File : 182 Pages
ISBN-13 : 9781635017779


Low Carb Low Fat Smoothies 90 Blender Recipes

eBook Download

BOOK EXCERPT:

Inside you will also find: * Easy & Quick To Make Low Fat Vegan Ingredients Smoothie Blender Recipes & Juice Fasting Recipes For Effortless & Long Term Weight Loss Results & Detox Cleanse * Herbal Remedies For Maximizing Your Weight Loss & Detox Results * Gluten Free Paleo Smoothies & Dairy Free Paleo Smoothies & Paleo Smoothies For Sugar Cravings like: - Paleo smoothies with almond butter - Paleo smoothies with kale - Paleo smoothies with coconut milk - Paleo smoothies with coconut water - Paleo smoothies with almond milk - and more Scrumptious, Healthy & Easy & 5 Minute Quick-Fix Smoothie & Juicing Recipes that you can use for: - quick smoothie breakfast recipes - clean eating snack recipes during the day - quick smoothie lunch recipes - quick smoothie dinner recipes - no guilt smoothie dessert recipes - on-the-go smoothie recips for busy people - quick fix treats for morning commutes or office treats You will also get... If you want to see how delicious nutritious snacking can be, take a look at the easy recipes that have been collected and assembled in this compilation: * Coconut Almond Smoothie * Tastes Like Key Lime Pie Paleo Smoothie * Creamy Avocado Chocolate Smoothie * Tastes Like Scrumptious Cake Batter Paleo Smoothie * Tastes Like Strawberry Mousse Paleo Smoothie * 5 Minute Quick Spicy Ginger Smoothie * Green Tea Plum Smoothie * Scrumptious Peanut Butter & Apple Smoothie * The Golden Smoothie Shot * CCOG Power * Mouth Watering Mango & Mint Juice * Secret Elixir Juice To Maximize Your Pound Dropping Results and lots more...You will get 90 of these! When you are hungry, you know it is time for a quick scrumptious snack, pick any one of these 90 treats and enjoy life on the sunny Juice Fasting & Smoothie Lifestyle side while keeping the doctor away. Double your life today the scrumptious way...

Product Details :

Genre : Cooking
Author : Juliana Baldec
Publisher : Speedy Publishing LLC
Release : 2014-08-23
File : 560 Pages
ISBN-13 : 9781635018325


Low Carb Low Fat Blender Recipes 68 Low Carb Low Calorie Herbal Recipes

eBook Download

BOOK EXCERPT:

Why Juice Fasting & Smoothies for Weight Loss Works? Here is the thing. Know about the know the specific ingredients that will help you meet your the body's and mind's nutritional needs. The trick here is to chose those ingredients that do not promote fat building up inside of your body. You know yourself and by applying common sense that fad diets as a solution to weight loss is not a solution at all. Diet trends never last over a long period of time and it is just a matter of time to see people who still believe in these diets go from one diet to the next one. This is a sad vicious circle which will never end. The healthier and more realistic alternative to this sad scenario is more of a lifestyle than a diet and it is called fast juicing + the smoothie diet lifestyle. What is great about drinking juices and smoothies is the fact that it is the perfect weight loss solution for females and males. It is the perfect lifestyle for working moms, busy people, people who are on the go, travelers, workaholics, lazy people, young and old. It is perfect for people who are looking for a quick and easy solution that is healthy, delicious and quick and easy to fix. The juicing and smoothie lifestyle is perfect for today's busy people because it does not take lots of time out of the day. Guess what 5 effortless minutes is all it is going to take you. So what do you need to get started? All you really need to get started with this exciting juicing & smoothie lifestyle is an instructional juicing and smoothie book that provides you with the recipes that you need to consume in order to get started, some kitchen supplies like a blender and a juicer (a high quality & high speed stand alone kitchen aid like the Breville juicers and the Nutribullet blenders work best), a glass of fresh source water, your favorite cutting knife, and a cutting board is all you really need! Take on the this life changing pound dropping challenge today...

Product Details :

Genre : Cooking
Author : Juliana Baldec
Publisher : Speedy Publishing LLC
Release : 2014-10-14
File : 265 Pages
ISBN-13 : 9781682120330


Low Carb Meals How To Make Vitamin Rich Smoothies And Superfood Recipes

eBook Download

BOOK EXCERPT:

Low Carb Meals: How to Make Vitamin Rich Smoothies and Superfood Recipes Discover a great way to stay on your low carb diet with tasty, easy-to-make smoothies. Recipes that are packed with vitamins, minerals, amino acids, and fiber, will make you feel refreshed and energetic. Find out how you can blend your own fresh ingredients and toss out those advertised powder mixes. With no preservatives or additive, you know that nothing but low carb and high protein will be rushing toward every part of your body. Find the secret to making the best green smoothies that are thick enough to eat with a spoon, and be a low carb meal, in itself. Creative flavours that come from zucchini and oranges, with a touch of almond, will make you wonder why this drink hasn't been marketed. If you are new to tofu, these luscious recipes will show you how the texture can be perfect for making a shake or rich, creamy smoothie, with fruits, vegetables, or a combination of both.

Product Details :

Genre : Cooking
Author : Sandra Connolly
Publisher : Editorial Imagen LLC
Release : 2017-05-15
File : 215 Pages
ISBN-13 : 9781631879128


Lose Weight Fast 48 Hour Diet Friendly Low Calorie Under 200

eBook Download

BOOK EXCERPT:

It’s important to note that fasting doesn’t mean you don’t eat. You simply eat less some of the time. A six-month study showed cutting calories lowered insulin levels and core body temperatures. Scientists have found tangible signs that a low-calorie diet could reverse signs of ageing in the body. It is thought that restricting calorie-intake affects processes in the body such as metabolism and sensitivity to insulin - as well as the health benefits from losing weight. The practice of detoxifying the body to rid it of unhealthy toxins has been around. Fiber helps clear body of toxins by moving bulk through the intestines, helps control cholesterol levels, and shuttles excess fat from system. It also helps regulate blood sugar by slowing down digestion, plus it helps make you feel full so you don't overeat. Antioxidants are nutrients that help protect our cells from damage caused by free radicals — rogue molecules that attack healthy cells. Many experts feel that increased antioxidants in the body can also help slow the process of aging, and may even increase longevity. All recipes which have at least one natural Anti-oxidant ingredient and fiber. All recipes also include detailed information on calories, fat, saturated fat, carbohydrates, protein, fiber and sodium. The bottom line? It’s simple and easy for practically anyone.

Product Details :

Genre : Health & Fitness
Author : Katty Perry
Publisher : PWPH Publications
Release :
File : 203 Pages
ISBN-13 :


365 Skinny Smoothies Healthy Never Boring Recipes With 52 Weekly Shopping Lists For Stress Free Weight Loss

eBook Download

BOOK EXCERPT:

Never-repeating recipes and an easy-to-implement plan make daily smoothies a fast and healthy habit. Leading nutritionist Daniella Chace takes the guesswork out of what to blend with 365 recipes—yes, one for each day of the year—organized with the busy person in mind. Grouped in weekly installments by season with corresponding shopping lists, this book will appeal to readers who want to lose weight, increase energy, reduce bloat, and feel great, but need a straightforward, step-by-step plan to put them on track. Less thinking about the ingredients, more enjoying the result. Each recipe introduces a weight-loss concept, such as adding probiotic supplements and cultured foods; increasing phytochemicals found in greens and berries; boosting spices that reduce inflammation; hydrating with electrolytes; stocking up on frozen berries and dry goods; and adding protein such as hemp, chia, or protein supplement powders to increase satiation. Fans of the program keep on drinking Chase’s smoothies year after year!

Product Details :

Genre : Cooking
Author : Daniella Chace MSc, CN
Publisher : The Countryman Press
Release : 2020-12-29
File : 264 Pages
ISBN-13 : 9781682686072


Cleansing Smoothies 68 Best Cleansing Juicer Blender Recipes

eBook Download

BOOK EXCERPT:

This compilation will give you some amazing insights into the wonderful world of Smoothies, the healthy Smoothie lifestyle, and how you can connect your diet goals with the Smoothie lifestyle in order to achieve your dream figure and a happier and healthier you without being hungry all the time. This compilation shows you a real approach to dieting the right and realistic way so that you will maximize your dieting results instead of going throught the Yo-Yo dieting effect that happens with almost all diets because most diets are based on unrealistic and unnatural assumptions and goals. Juliana will show you how she did not only lose 20 pounds in 60 days and beat her nasty Asthma problem at the same time, but she shows you how she was able to keep off her weight via the power of the smoothie lifestyle that is more an exciting way of life that everyone is able to follow (even if you only have 5 minutes and are very busy) than a boring and unrealistic diet that no one is able to maintain because most diets contain too many hurdles to jump through. The smoothie lifestyle provides you with lean and clean nutrition all the time and you never feel hungry, tired, frustrated, out of energy and vitality. The vitamine and mineral enriched smoothies keep your body nourished with all the vital elements that your body needs. The outcome: a happy, vitalized, healthy, lean & clean, healthy and balanced YOU. You'll soon notice your improved skin and your rejuvenated body and looks. These health elixirs are going to beautify and rejuvenate your whole system, body, brain and skin. All your body functions are working in a healthy and balanced manner. Inside you'll see how you can not only maximize your dieting results by adding Smoothies to your diet, but you'll also learn how to speed up the whole process and become more productive and result oriented so that you do not only maximize your dieting results by adding smoothies to your diet plan...

Product Details :

Genre : Cooking
Author : Juliana Baldec
Publisher : Speedy Publishing LLC
Release : 2015-01-16
File : 352 Pages
ISBN-13 : 9781681271996


The Best Green Smoothies On The Planet

eBook Download

BOOK EXCERPT:

Indulge in these easy, delicious recipes and discover the incredible health benefits of green smoothies! IncredibleSmoothies.com founder Tracy Russell tried just about every fad diet and expensive "superfood" supplement out there, with negligible results. It wasn't until she discovered green smoothies that she lost 40 pounds, lowered her cholesterol by 50 points, and started running marathons. In The Best Green Smoothies on the Planet, Russell shares healthy, down-to-earth recipes made with unprocessed whole foods. Packed with fresh fruits and vegetables—particularly leafy greens—that you can find at your neighborhood grocery store or local farmers' market, every recipe in this book contains nutrition information as well as options for substitutions and variations. Russell reveals optimal flavor pairings (which green goes best with which fruit and which fruits blend best together) and specific health benefits of key ingredients. Focusing on the many positive effects of drinking green smoothies, including detox and cleansing, natural weight loss, and mood enhancement, Russell offers nutrient-rich recipes with flavorful, fun combinations such as: Pineapple-Ginger Chocolate-Peanut Butter Mango-Avocado Cherry-Pomegranate Nectarine-Goji Berry With 150 delicious green smoothie favorites (enough smoothies for five whole months!), The Best Green Smoothies on the Planet provides recipes that can accommodate and enhance any individual or family diet. Whether you're a smoothie veteran or trying something new, these drinks will wow you—with both accessibility and incredible taste.

Product Details :

Genre : Cooking
Author : Tracy Russell
Publisher : BenBella Books
Release : 2014-12-16
File : 258 Pages
ISBN-13 : 9781940363271


Blender Recipes 21 Low Carb Low Fat Recipes

eBook Download

BOOK EXCERPT:

This is a 3 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 3 titles: Book 1: Juicing To Lose Weight Book 2: Juicing Recipes For Vitality & Health Book 3: Smoothies Are Just Like You! Book 1 & 2: When Juliana got started with smoothies, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious & satisfying drinks into a way of life. Combining smoothies & a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing & Asthma problems at the same time. Inside you will find the same recipes that helped Juliana achieve these results: * Everyday Go To Juice * Secret Morning Elixir * Citrus Immunity Booster * Detoxifying Juice * Strawberry Carrot Beautifier and many more... you can choose from many more of these scrumptious tasting soothie and juicing recipes inside... These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body in a truly satisfying way. Book 3: "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. It is for everyone no matter if you are looking for information about the Smoothie diet for beginners or if you are an advanced Smoothie consumer. This inspirational smoothie poem a day book will cheer you up and keep you motivated to stick to this happy & healthy smoothie lifestyle in a fun, inspirational and rhyming way! In the end you'll know exactly why Smoothies are like you! Live a happy & healthy lifestyle and double your life today...

Product Details :

Genre : Cooking
Author : Juliana Baldec
Publisher : Speedy Publishing LLC
Release : 2014-03-31
File : 349 Pages
ISBN-13 : 9781632877642