“Applying the metaphor of a complete ‘home rehab’ to the mind, [Redesign Your Mind] presents an engaging series of visualization techniques.” —Publishers Weekly Your mind is like a room that is yours to redesign—a space that you can declutter, air out, furnish, decorate, and turn into a truly congenial place. Today, cognitive-behavioral therapy and CBT techniques are the tools that help us do this. In this book, Dr. Eric Maisel, Ph.D. moves cognitive change a giant step forward by describing the room that is your mind and how human consciousness is experienced there. Packed with visualization exercises, this accessible guide makes redesigning your mind and changing what—and how—you think easy and simple, an upgrade to the CBT method that lets you promote cognitive growth, healing, and change. · Increase your creativity · Reduce your anxiety · Rid yourself of chronic depression · Recover from addiction · Heal from past trauma · Stop negativity, boredom, and self-sabotage · Overcome procrastination · Achieve emotional wellbeing

MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.

Do your thoughts and your life feel out of your control? Have you found yourself in a spiral of unhealthy thinking? Let God's truth become your battle plan to win the war in your mind! As teens, it can feel difficult to find a way out of our bad habits and unhealthy thought patterns, too often feeling like our thoughts are running out of control and finding ourselves off-track from where we want to be. Pastor and New York Times bestselling author Craig Groeschel deeply understands this daily battle against self-doubt and negative thinking, and in this book adapted from his bestselling Winning the War in Your Mind, Groeschel explains how you too can challenge your thinking and change the course of your life for the better, revealing the strategies he’s found that help. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. With all-new stories, science that explores the unique realities of how the teenage brain is wired, and visually-engaging callouts and short sections that appeal to teenage readers, Winning the War in Your Mind for Teens will help you: Learn how your brain works and see how to rewire it Identify the lies the enemy wants you to believe Recognize and short-circuit your mental triggers for negative thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life. It's time to change your mind so God can change your life.

In this twelve-lesson workbook, pastor and New York Times bestselling author Craig Groeschel pairs modern psychology and biblical teaching to reveal how to win the war in your mind and restore daily peace in your life. What you think shapes who you are. If your thoughts are out of control, your life will be as well. Both the Bible and modern science provide evidence that this is true. In recent years, a discipline of psychology called cognitive behavioral therapy has gained popularity. This discipline is rooted in an understanding that many problems--from eating disorders to relational challenges, addictions, and even some forms of depression--are rooted in negative patterns of thinking. Treating those problems begins with changing that thinking. This has many parallels with Scripture. In Paul's letter to the Philippians, he writes about turning our thoughts to certain types of things (truth, purity, loveliness...) and putting them into practice so that we experience God's peace. In this workbook, Craig goes deeper into the principles outlined in his book (sold separately) to reveal the strategies he has discovered that will change your mind and, by extension, your life for the long-term. Each lesson includes biblical exploration, reflection and application questions, and practical exercises to help you: Gain insight into how your brain works and how your thoughts affect your reality. Identify your destructive thought patterns and eliminate them from your life. Become a thought warrior and replace the enemy's lies with God's truth. God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.

Feng Shui Your Mind - 4 Easy Steps to Rapidly Transform Your Life Ready for an exciting alternative to the modern day B.S. that has you stressed out and working harder than ever? Ready to rapidly transform your life? Feng Shui Your Mind is a ground-breaking program that takes the powerful techniques of Feng Shui to an entirely new level - to the mind itself. It's fast. It's easy. And so much fun And that's not all. It's sprinkled with spiritual gems from the laws of attraction, the Kabbalah, and quantum physics, demystified for your delight. Now you've got the perfect combo that delivers extraordinary results. That's right. You'll discover how to use the least amount of energy to generate maximum success. Whatever your heart desires - love, prosperity, vibrant health or fulfilling career - you will create with ease Jill Lebeau, MFT and Maureen Raytis, L.Ac. marvel at how the universe works in such magical and mysterious ways. What began as a serendipitous connection in a burrito shop in Berkeley, has grown into a thriving collaboration that brought Feng Shui Your Mind to life. As experts in holistic health, Maureen and Jill bring forty years of combined experience culminating in this fresh, innovative approach to rapidly transform your life. Give them a minute - they'll show you how quickly you can reignite your enthusiasm and reclaim your power. Known for their ability to extract the gems out of complex spiritual teachings, thousands of people have attended their fun, engaging, and inspirational workshops throughout the San Francisco Bay Area. For more information about their private practices and workshops, visit their website at www.fengshuiyourmind.com. "Feng Shui Your Mind is a thoroughly engaging and practical book for your spiritual tool chest. Spiced with real life transformational stories, this how-to combines spiritual self-help, universal wisdom teachings and ancient Chinese energy principles, in a formula that will bring balance, love, joy and purpose back into your life." - Rev. Dr. Patricia Keel, Founding Minister, Unity of Berkeley "What a fantastic book with so many great teachings rolled into one. It's so refreshing to read something that is powerful and profound, written in such an easy and enjoyable style. Loved it " - Mary Huse, R.N., L.Ac., International Professor of Five Element Acupuncture

“Easy to relate to and fun to read, with sensible advice that doesn’t require anything but a desire to be healthy.”—Ken Blanchard, coauthor of The One Minute Manager® True wellness is about more than just health—it’s about living a fulfilling, well-rounded life. It’s about becoming and being our best selves. Yet from health to jobs to finances, it’s no secret that people today face a number of seemingly insurmountable barriers to achieving a secure, self-affirming sense of personal well-being. They’ve tried fad-this and celebrity-that because they want to change, but nothing really works or lasts. Without knowing how to achieve meaningful and sustainable personal change, many of us lack the independence and empowerment to make it happen. Filled with personal, engaging stories, Change Your Mind, Change Your Health reveals proven techniques used by behavioral experts, researchers, health coaches, and psychology professionals to inspire and empower people to embrace the enriching power of change. Change isn’t an outcome, it’s a process—a journey of personal independence, self-discovery, and transformation leading to a new, healthier you. Change Your Mind, Change Your Health leads you step-by-step down the path to conquer your challenges and harness and channel your inner power to transform your life for good. Just as the caterpillar becomes a butterfly, the power of change can unlock your hidden beauty and potential to soar. “You are in the hands of one of my favorite friends and colleagues in the wellness field.”—James O. Prochaska, PhD, coauthor of Changing for Good “An excellent resource for anyone seeking permanent health behavior change.”—Kathleen Cullinen, PhD, RD, executive committee for the Academy of Nutrition and Dietetics

Being creative is a gift we all possess. A gift to create in our lives, your purpose you were born to Be. Don't cheat the world of your contribution to the incredible gifts you have to offer and share. Discover the awesome power you possess within your thought process and unlock those dreams you possess in your mind. DO YOU EVER * dream of being financially free? * dream of being a rock star? * dream of being a successful writer or journalist? * wish you could start your own business? * hope to finish that big project or start a new one? * hope to be be an inspiration to your children or being an inspiring person? IF "YES" IS THE ANSWER TO ANY OF THESE QUESTIONS, THEN YOU WANT...... "YOUR MIND OR YOUR LIFE" In this powerful book you will find the answers to many questions as asked above. You will access the tools you already possess within you to create the life you always wanted to live. The proper use of your mind and your thinking process is crucial to life success. You will learn to identify the weaknesses we all create and how to dissolve or defuse them as they pop up. Your Mind Or Your Life series is an inspirational journey that many readers will admire and be able to relate to.

Know Your Mind is a comprehensive guide to more than 50 everyday emotional and psychological problems – the definitive resource for anyone seeking advice for themselves, or for a family member or friend. The only self-help book to be endorsed by the British Psychological Society, it offers: * A clearly signposted A-Z guide to a wide range of psychological issues and concerns - from anxiety, stress and depression to eating problems, tantrums and other children's issues, memory loss and bereavement * Practical strategies for tackling these issues * Positive steps to keep your mind happy and healthy * Recommendations on where to turn for more help Co-written by one of the UK’s leading clinical psychologists, and informed by the best evidence-based clinical practice, it distils the best and most up-to-date psychological research to provide both a concise summary of the proactive steps you can take to stay mentally healthy and a comprehensive reference guide to common problems.

This book is a dynamite power plan for your life! - It's 400+ pages of life strategies to tame your mind and make sure that life gives you everything you want! - Have you ever been in a situation in which you feel you underperformed? - Or felt stacked in the hesitation mode for weeks or months? - This type of mind patterns are killers and destroy your chances of success! - This book is about much more than positive thinking! - It is about life training and making sure that your mind is your best ally! - I am pro life coach - 10+ years of solid experience successfully coaching men and women like you get the max out of their lives! - These strategies are the nectar of everything I learned LIVE coaching my clients - These are not some ready made shallow tips! - They are targeted life tactics that will boost your energy and inner power! - This is YOUR battle plan for success and happiness!

It’s true. And that’s why eft works so well. Eft, or the emotional freedom technique, also called eft tapping has been proven quite effective in reducing stress, removing certain phobias and some low-level psychological disorders as well as helping you to lose weight. Specialists of eft claim that it is effective in reducing chronic pain, addiction, and just about anything else that ails a person. So, what are you waiting for? Great health and feeling better can be achieved by using the eft methods in this guide. I am positive you will experience relief from the issues that you’re currently facing. Here is a preview of what you'll learn... • Emotional freedom technique: the basics • Foundation of eft tapping: your body’s energy level • Eft tapping • Tips and tricks to make eft more effective • Using eft tapping to address specific problems • Tap your way to a happy life You're not alone! These are common issues that a lot of people face today. Fortunately, there are plenty of good methods that can be used to resolve these kinds of issues. There's cognitive therapy, talk therapy, meditation, yoga, etc. These methods can definitely be helpful. However, they are not always as easy to learn and seeing a therapist can get pretty expensive.