A warmly humane, wise, and witty guide to embracing change in any aspect of your life, whatever your age What ails a rootbound plant isn’t the plant—it’s the pot. Move it to a roomy new pot, and soon enough, you’ll see beautiful, fresh foliage and blooms. Repotting Your Life brings this same wisdom to your career, relationships, and goals—and right when you need it most: at that soul-searching moment when you feel “stuck.” An award-winning inspirational speaker, Frances Edmonds discovered this ideal metaphor for self-reinvention when she uprooted herself from London to participate in Stanford’s Distinguished Careers Institute for midlife professionals. There, she learned to help others recognize when they are languishing, identify a new purpose that matters, and finally make space for transformation. In Repotting Your Life, she shares prompts and exercises (and gentle humor) to guide you through each stage of this journey. The hardest part of repotting can be to notice that what nourished you then is stifling you now. No matter your age or stage of life, you’re never done growing: The summit of one adventure is the starting point of the next. Whether you’re craving a career move, a change of surroundings, or a new phase of a relationship, Repotting Your Life will help you design a future full of fresh possibility where you can truly blossom.

Shows women how to free themselves of limiting negative emotions, live in the present moment, and discover their inner strengths.

For every woman who feels stuck in her current life, there is now an answer: repotting! This book is for 21st-century women who don’t need a better daily planner—they need a better life. Diana Holman and Ginger Pape give you the answers to the question: How do I change my life? No matter where you are on your life’s journey, you can apply the ten-step process and come away with a personal repotting plan. This book offers an interactive program with very specific exercises to enable you to tailor the repotting experience to your own circumstances. It also provides tests and exercises to help you determine your readiness to change, identify your priorities and goals, create a strategy, and make it all happen. You’ll draw inspiration from stories about real women who have joined the repotting movement, and you’ll be able to see yourself in the life of another repotter. If you’re ready to make a radical departure from the status quo of your life, then repot, repot, repot! Reading this book is the first step on your road to a better, more fulfilling life!

Cultivate a mindful new habit in 2023 with Be More Bonsai, and discover how the art of growing bonsai trees can lead to a happier, more mindful way of life Amid the chaos of modern life, the ancient art of tending to bonsai can bring calm and perspective. The central tenets of this beautiful, meditative practice teach us patience, focus, calmness, perspective, planning, mindfulness and many more traits that can help us in our busy, challenging everyday lives. This calming companion will guide you through: · Caring for your own bonsai tree · Applying the mindfulness of cultivating bonsai to everyday life · The ancient Eastern philosophy of tending to bonsai From the shedding of leaves representing the letting go of material possessions, to carefully tending to the bonsai roots just as we should our own core values, Be More Bonsai is filled with wisdom that you'll cherish every day. Through the pages of this unique book, drawing on thousands of years of wisdom, elegant philosophy and a simpler, ancient way of life, we can all learn to Be More Bonsai.

IT'S TIME TO REDEFINE MIDDLE AGE MAKE THE MIDPOINT THE START OF THE REST OF YOUR LIFE! Inspired by the hit podcast, The Mid-Point Plan is your midlife survival kit. Packed to the brim with advice and life lessons from experts in their field (Dr Louise Newson, Prof Greg Whyte amongst others) and successful people navigating this time of life (Claudia Winkleman, Jo Whiley, Lee Mack, Michael Johnson, Caitlin Moran, Phil Neville and so many more) the book draws on their wise words to help you to navigate the biggest challenges that midlife can throw at you. It will help you to: - keep yourself fit and healthy into older age - keep your brain firing on all cylinders - improve your sleep - deal with anxiety - thrive in your career - navigate changing relationships (whether that's empty nests or aging parents) - cope with illness and loss - be a healthier, more productive, creative and happy older person With a Midpoint Action Plan (MAP) at the end of each chapter, it contains all the tips and tricks, habits and practices you need for a positive mindset, a healthy body and a happy life. It's a must-have manual for all mid-life men and women. You can read it all the way through or you can keep it by the bed, on the shelf in the kitchen or in the loo to dip into when you need help with something in particular. However you read it, it will be there to offer comfort, motivation and maybe a shared experience to help you through the tougher days.

**THE TOP TEN SUNDAY TIMES BESTSELLER** 'Completely ingenious, entirely satisfying - a delight from start to finish' ALEX MICHAELIDES 'BY FAR Sophie Hannah's best one yet. Relatable, funny, high concept and so satisfying I watched in awe as the pieces fell into place' GILLIAN McALLISTER 'You'll love this brain-melting thriller!' FABULOUS 'A wise and witty portrait of modern marriage and murder' THE TIMES 'One of the best crime writers current working' THE SCOTSMAN SIX COUPLES. ONE LUXURY RESORT. THE PERFECT MURDER . . . A dream honeymoon... You've madly in love, newly married and at an exclusive resort. A nightmare dinner ... You receive a note warning you to 'Beware of the couple at the table nearest to yours.' There are five other couples. Any of them might have murder in mind. A crime that seems impossible... Who tried to warn you? Who is out to get you? And will you make it home alive? SOPHIE HANNAH IS THE QUEEN OF THE UNGUESSABLE MYSTERY!

In this practical book, Dr. Peter Benson, a leading authority on childhood and adolescence, describes a simple yet powerful plan for awakening the spark that lives inside each and every young person. Sparks—when illuminated and nurtured—give young people joy, energy, and direction. They have the power to change a young person’s life from one of “surviving” to “thriving.” Grounded in new research with thousands of teenagers and parents, Sparks offers a step-by-step approach to helping teenagers discover their unique gifts, and works for all families, no matter their economic status, parenting situation, or ethnic background.

This “simple, powerful, and fun” guide for anyone who is ‘crazy busy’ offers advice on how to manage stress and find inner peace in the face of never-ending to-do lists (Richard Carlson, author of the Don’t Sweat the Small Stuff series) Why have we allowed busyness to become a badge of honor and a jaw-clenching, mind-bending competition? Slaves to phones, beepers, e-mails, faxes, piles of snail mail, to-do lists, congested traffic, and pushy telemarketers who call during dinner, many people are also trying to balance the demands of family and career. As a result, they often feel squeezed out of their own lives, and unable to extend the kindness and care to their loved ones that they would really like to. The paradox of this century is that Americans are wealthier than ever before—yet we are more stressed, depressed, anxious, and overwhelmed than at any time in our history. We have very little peace of mind. Inner Peace for Busy People is here to help with 52 weekly inspirational entries that will help readers change their lives life and their attitudes. Through story and science, spirituality and humor, it offers easily learnable skills for recovering inner peace, one week at a time. You don’t have to be a monk devoted to hours of special practice to walk your life’s journey with graciousness and joy. All that is required is to pay attention, choose wisely, live with purpose and passion, laugh often, and live with fierce commitment to honesty and kindness. Every day brings a choice: to practice stress or to practice peace. With a little common sense, we can learn to understand and tame the dirty tricks department of the mind, live with kindness and love, enjoy the shelter of one another, and grow in wisdom and creativity. The 52 brief lessons and stories in the book are an enduring and practical guide to developing inner peace in a busy world.

Izzy McNeil is hot on the trail of one of Chicago's most notorious gangsters. Not that he realizes the crimson-tressed enchantress, a self-proclaimed "lapsed lawyer," is moonlighting as a private investigator. But when an unexpected run-in trashes Izzy's cover, she's swept into an evil underworld where she is definitely not safe. That is until Izzy receives help from an unlikely source: the ultimate guardian angel. And the last person she ever dreamed she'd see again. Now Izzy is racing from Chicago to Rome, all the while battling personal demons, Mafiosi killers and red hot emergency desires.... This enriched edition of Red, White & Dead contains bonus content by author Laura Caldwell, an eBook exclusive!