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Genre | : Positive psychology |
Author | : Jessica Keeney |
Publisher | : |
Release | : 2009 |
File | : 266 Pages |
ISBN-13 | : MSU:31293030627925 |
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Genre | : Positive psychology |
Author | : Jessica Keeney |
Publisher | : |
Release | : 2009 |
File | : 266 Pages |
ISBN-13 | : MSU:31293030627925 |
A Complete Guide to Mindfulness Tools for Clinicians At last, an authoritative book filled with mindfulness tools that deliver an essential set of engaging, practical strategies along with key research and evidence-based information. The awareness boosting methods in this guidebook offer participants a means of reappraising and observing negative and anxious thoughts, habits, pain, and stress in fresh ways that produce new insight, positive change, and a sense of hope. Featuring over 40 easy to use, reproducible handouts and expertly crafted, guided scripts—such as working with the breath, overcoming depression with here and now pleasantness, calming the anxious mind with sense grounding, expanding a client’s strength narrative, the stress pause S-T-O-P technique, and meditations for peace, acceptance, and re-envisioning pain—this book is ideal for clinicians wanting to integrate mindfulness into their work.
Genre | : Psychology |
Author | : Donald Altman, M.A., LPC |
Publisher | : PESI Publishing & Media |
Release | : 2014-01-01 |
File | : 226 Pages |
ISBN-13 | : 9781936128860 |
Advocates of the alternative food movement often insist that food is our "common ground" – that through the very basic human need to eat, we all become entwined in a network of mutual solidarity. In this challenging book, the author explores the contradictions and shortcomings of alternative food activism by examining specific endeavours of the movement through various lenses of social difference – including class, race, gender, and age. While the solidarity adage has inspired many, it is shown that this has also had the unfortunate effect of promoting sameness over difference, eschewing inequities in an effort to focus on being "together at the table". The author explores questions of who belongs at the table of alternative food, and who gets to decide what is eaten there; and what is at stake when alternative food practices become the model for what is right to eat? Case studies are presented based on fieldwork in two distinct loci of alternative food organizing: school gardens and slow food movements in Berkeley, California and rural Nova Scotia. The stories take social difference as a starting point, but they also focus specifically on the complexities of sensory experience – how material bodies take up social difference, both confirming and disrupting it, in the visceral processes of eating. Overall the book demonstrates the importance of moving beyond a promotion of universal "shoulds" of eating, and towards a practice of food activism that is more sensitive to issues of social and material difference.
Genre | : Nature |
Author | : Jessica Hayes-Conroy |
Publisher | : Routledge |
Release | : 2014-09-19 |
File | : 218 Pages |
ISBN-13 | : 9781135014933 |
A young Hollywood detective becomes drawn into an attempted murder case. The intended victim is still unknown, however it could be any of three people who just happen to have strong ties in the Hollywood community. Everyone tied To The case who needs to be interviewed, also has the power to advance a struggling hopeful's career. The detective just happens to be a hopeful screenwriter himself. Now he must weigh the scales of justice, does he interview the witnesses and let justice be served? Or Does he follow the path of everyone else in Hollywood, and pitch his screenplay to his victims of foul play?
Genre | : |
Author | : Samuel Veta |
Publisher | : iUniverse |
Release | : 2005-07 |
File | : 255 Pages |
ISBN-13 | : 9780595360017 |
This book is divided into three parts. The first part is about web-construction methods; the second part covers web care and repairs, and finally, the third part outlines systems applications of the web throughout the organization. Remember that your personal web relieves you of needing to undergo a manlike makeover to achieve your dream job. Remain true to your maker’s creation. Finally, I delight in reading about your small and large successes employing Jessica’s Web technology. I feel sorry for those poorly informed individuals who believe that authentic feelings have no place on the job. In the final analysis we are both thinking and feeling beings and cannot deny our emotional side in our occupations. We cannot spend half or more of our waking hours during the week days on activities that do not benefit from our emotional side and be psychologically healthy. Jessica’s Web gives one a way to empower oneself at work and engage both thinking and feeling at work.
Genre | : Business & Economics |
Author | : George B. Graen |
Publisher | : IAP |
Release | : 2007-12-01 |
File | : 280 Pages |
ISBN-13 | : 9781607528951 |
"You can't love someone until you learn to love yourself." "Being healthy means being in touch with your feelings." "Never lose hope." These are self-evident truths, right?Wrong charges best-selling psychologist Paul Pearsall in this provocative new book. Though everyone from talk show hosts to politicians mouths these platitudes, and self-help bibles are a dime a dozen, their advice simply hasn't't helped us live happier or more satisfying lives. Pearsall cites scientific evidence to challenge what he calls the McMorals of self-potentialism: the unsubstantiated prescriptions, programs, guarantees, and gurus that define our pursuit of The Good Life. His message is timely: we're fed up with truisms masquerading as truth, and hungry for self-help that really helps. Filled with groundbreaking research and inspiring true stories from Dr. Pearsall's clinical practice, The Last Self-Help Book You'll Ever Need offers a powerful antidote to the mindless mental languishing that characterizes so much of modern life. The solution is not just to "get tough and suck it up." Instead, Pearsall offers powerful if counterintuitive strategies. By abandoning the mandate to "stay hopeful," for example, we can begin to savor today rather than focus desperately on tomorrow. By allowing ourselves the natural process of grieving instead of relentlessly treating grief as a disease, we can recover from tragedy. With Pearsall's lively and informative roadmap to psychological health, we can say "goodbye" to our inner child and "hello" to a better life.
Genre | : Self-Help |
Author | : Paul Pearsall |
Publisher | : Hachette UK |
Release | : 2009-03-17 |
File | : 256 Pages |
ISBN-13 | : 9780786734436 |
Genre | : Agricultural industries |
Author | : |
Publisher | : |
Release | : 1990 |
File | : 192 Pages |
ISBN-13 | : IND:32000006166450 |
This is the first English-language examination of the German impressionist painter Max Liebermann, whose long life and career spanned nine decades. Through a close reading of key paintings and a discussion of his many cultural networks across Germany and throughout Europe, this study by Marion F. Deshmukh illuminates Liebermann’s importance as a pioneer of German modernism.
Genre | : Art |
Author | : Dr Marion Deshmukh |
Publisher | : Ashgate Publishing, Ltd. |
Release | : 2015-10-28 |
File | : 481 Pages |
ISBN-13 | : 9781472434159 |
Max Liebermann: Modern Art and Modern Germany is the first English-language examination of this German impressionist painter whose long life and career spanned nine decades. Through a close reading of key paintings and by a discussion of his many cultural networks across Germany and throughout Europe, this study by Marion Deshmukh illuminates Liebermann?s importance as a pioneer of German modernism. Critics and admirers alike saw his art as representing aesthetic European modernism at its best. His subjects included dispassionate depictions of the rural Dutch countryside, his colorful garden at the Wannsee, and his many portraits of Germany?s cultural, political, and military elites. Liebermann was the largest collector of French Impressionism in Germany - and his cosmopolitan outlook and his art created strong antipathies towards both by political and cultural conservatives throughout his life.
Genre | : Art |
Author | : MarionF. Deshmukh |
Publisher | : Routledge |
Release | : 2017-07-05 |
File | : 476 Pages |
ISBN-13 | : 9781351558792 |
This volume provides an empirical and conceptual overview of advances in our understanding of impulsivity and impulsive behaviors. Prominent scientists review the range of behavioral phenomena referred to as ‘impulsive’, as well as the defining features and psychological, neurocognitive and behavioral processes that underlie of the manifestation of impulsive behaviors, focussing on progress made and the questions remaining to be answered.
Genre | : Medical |
Author | : Harriet de Wit |
Publisher | : Springer Nature |
Release | : 2020-10-26 |
File | : 223 Pages |
ISBN-13 | : 9783030605117 |