Examines the meaning and purpose of spiritual direction. Also provides insights into how to meditate.

Christian persons today might seek spiritual development and ponder the benefit of mindfulness exercises but also maintain concerns if they perceive such exercises to originate from other religious traditions. Such persons may not be aware of a long tradition of meditation practice in Christianity that promotes personal growth. This spiritual tradition receives a careful formulation by Christian monastic authors in the twelfth century. One such teaching on meditation is found in the treatise De consideratione written by St. Bernard of Clairvaux (d. 1153) to Pope Eugene III (d. 1153). In textual passages where St. Bernard exhibits a clear concern for the mental health of the Pope (due to numerous ongoing ecclesial, political, and military problems), St. Bernard reminds Eugene III of his original monastic vocation and the meditation exercises associated with that vocation. The advice that St. Bernard gives to Eugene III can be received today in a way that provides a structure for Christian meditation practice which is relevant for personal development, spiritual direction, and civil psychotherapy that integrates a client's spirituality into the course of treatment. St. Bernard thus might be interpreted as a teacher of a kind of Christian mindfulness that can benefit both a person's mental health as well as a person's relationship with God. Meditation as Spiritual Therapy examines the historical context of Bernard's work, his purpose for writing it, as well as the numerous Christian sources he drew upon to formulate his teaching. Bernard's teaching on the course of meditation itself is explored in depth and in dialogue with his other treatises, letters, and sermons. Lastly, a contemporary summary of Bernard's teaching is provided with reflections concerning the relationship of this teaching to contemporary spiritual direction and spiritually integrated civil psychotherapy.

In recent years, many Christian clergy, laity and mental health professionals have rediscovered the ancient practices of spiritual direction. Seen as a refreshing alternative to the techniques and limitations of modern psychology, such practices offer new insights for pastoral care. But many remain unclear on what spiritual direction is and whether its methods are applicable to their own clients and parishioners. Spiritual direction is a practice of Christian soul care that is found most notably in the Catholic, Orthodox and Episcopal traditions but is also present in Wesleyan/Holiness, Pentecostal/charismatic, social justice and Reformed communities. Predating modern counseling and psychotherapy movements but sharing key principles and insights for spiritual formation, spiritual direction offers significant resources for today s pastors, counselors, therapists, chaplains and other caregivers attuned to the work of God in people s lives. In this landmark volume, editors Gary W. Moon and David G. Benner, along with a team of expert contributors, provide a comprehensive survey of spiritual direction in its myriad Christian forms. Specific chapters offer careful historical perspective and contemporary analysis of how Christians from various backgrounds have practiced spiritual direction, with particular attention to each tradition s definition of spiritual direction, the process of authentic transformation, the role of the spiritual director, indicators of mature spirituality and other aspects of the spiritual direction process. Chapters also provide psychological and clinical insight into how spiritual direction is similar to, different from and can be integrated with psychotherapy and pastoral counseling to help others experience spiritual transformation and union with God.

The first comprehensive resource for spiritual direction in the Jewish tradition— a vital resource for people involved in spiritual leadership. The essential reference for people who are called to help others listen for God’s voice—not only through prayer and sacred texts, but also through dance, art and interactions with other people—this groundbreaking volume draws on both Jewish tradition and the classical foundations of spiritual direction to provide invaluable guidance. Offering insight into all aspects of spiritual direction, including theology, practice, companionship, group work and embodied spirituality, the contributors to this guide are innovators in their fields and represent all four contemporary Jewish movements. Topics explored include: Jewish Theologies and Jewish Spiritual Direction • The Vocabulary of Jewish Spiritual Direction • Spiritual Direction as a Contemplative Practice • Contemplation and Social Action • Cultivating a Hearing Heart • Spiritual Types • Community for Spiritual Direction • Spiritual Direction and the Cycle of Holy Time • Spiritual Companionship and the Passages of Life • Jewish Spiritual Direction and the Sacred Body • Integrating Spiritual Direction and Visual Creativity • and many more ... An exciting and practical addition to an emerging field, this is the definitive guide for all who accompany Jewish seekers on their spiritual journeys.

Spiritual direction is increasingly popular among Christians of all mainstream traditions, with demand for directors outstripping supply in many places. And although the Bible is central to the practice of spiritual direction, very little has been published on how best to use it in this form of ministry. Experienced spiritual director Liz Hoare explores the central role the Bible has played in Christian experience, in order to discourage poor, shallow, or rigid use of the Bible, which can lead to damage and inhibit spiritual growth. According to Hoare, the goal of spiritual direction is not a personal improvement plan but a people who are being shaped into the likeness of Christ, for the flourishing of the church as a whole. Using different methods of praying with the Bible and drawing on historical traditions of Christian spirituality, as well as current literature and practice, this book offers a rich, stimulating, and thoroughly biblical resource for all those who give and receive spiritual direction.

This dictionary attempts to give direct access to the development of Christian Spirituality. It is a series of pieces written by experts to provide instant, accurate and thought-provoking information of high scholarship.

A Direct Meditation on the Graduated Path Containing All the Important Meanings (Lam rim shar sgom gnad don kun tshang) was composed by Dorje Chang Lozang Jinpa. Translated by Lama Thubten Zopa Rinpoche. Lama Zopa Rinpoche says, "This lamrim prayer is short, yet it is very, very good as a motivation for life.” This lamrim prayer contains the essence of the whole path to enlightenment and reciting it mindfully leaves a positive imprint in the mind to actualize all the realizations. It also directs your life to achieve enlightenment for sentient beings as quickly as possible by practicing the path of the three capable beings and especially Highest YogaTantra. 2021 edition.

This step-by-step guide on how to meditate touches on all aspects of the philosophy and psychology of the practice. The techniques of contacting one's inner source of energy, power, wisdom, and guidance is explained in clear, employable terms.