The coconut palm (Cocos nucifera L.) is one of the world's most important palms, and contributes significantly to the income and livelihood of many people in tropical countries. Widely referred to as the 'tree of life', coconut has been used as a source of food, drink, oil, medicine, shelter and wood for around 500 years. Every part of the coconut palm can be utilized. The demand for coconut fruit and its products has increased recently as people have become aware of its nutritional and health benefits, especially those of coconut water and virgin coconut oil. This book is a key resource for researchers and students in horticulture, plant science and agriculture, and those interested in the production of tropical crops, and practitioners in the coconut industry.

A woman by the name of Latrice Baldwin who goes to a psychic reader and gets her cards read. She makes a wish. Now to make her wish come true, she will do a voodoo ritual with a very powerful spirit that she will awaken inside a coconut. Once awakened, the spirit finds her unworthy. And begins to do evil things to her.

You can enjoy eating rich, full-fat foods and lose weight without counting calories or suffering from hunger. The secret is a high-fat, ketogenic diet. Our bodies need fat. It’s necessary for optimal health. It’s also necessary in order to lose weight safely and naturally. Low-fat diets have been heavily promoted for the past three decades, and as a result we are fatter now than ever before. Obviously, there is something wrong with the low-fat approach to weight loss. There is a better solution to the obesity epidemic, and that solution is The Coconut Ketogenic Diet. This book exposes many common myths and misconceptions about fats and weight loss and explains why low-fat diets don’t work. It also reveals new, cutting-edge research on one of the world’s most exciting weight loss aids—coconut oil—and how you can use it to power up your metabolism, boost your energy, improve thyroid function, and lose unwanted weight. This revolutionary weight loss program is designed to keep you both slim and healthy using wholesome, natural foods, and the most health-promoting fats. It has proven successful in helping those suffering from obesity, diabetes, heart and circulatory problems, low thyroid function, chronic fatigue, high blood pressure, high cholesterol, and many other conditions. You will learn: Why you need to eat fat to lose fat Why you should not eat lean protein without a source of fat How to lose weight without feeling hungry or miserable How to stop food cravings dead cold Which fats promote health and which ones don’t (the answers may surprise you) How to jumpstart your metabolism How to restore thyroid function How to use your diet to overcome common health problems How to reach your ideal weight and stay there Why eating rich, delicious foods can help you lose weight Which foods are the real troublemakers and how to avoid them

COCONUT the most incredible super food! Discover the amazing health benefits of coconut- Regain & protect your health and feel better, have more energy. It is very easy to switch from vegetable oils to COCONUT OIL in all recipes & is a wonderful substitute for other oils in your cooking and baking. Use COCONUT OIL for maximum effect; it will get you excited about gaining more energy, losing weight, improving your skin, healing chronic fatigue, obesity, irritable bowel syndrome, and aging, prevent heart disease, dissolve kidney stones, balance blood sugar and control diabetes, enhance the immune system, protect against cancer, and increase your metabolism, boosting your thyroid function, and on and on. Cook finest tasty delicious recipes & reap its countless health benefits!!!!

Is it possible to have great tasting gluten-free foods? Yes, with the secret of coconut flour. Coconut flour is made from dried coconut that has been ground into a powder. It looks and feels just like any other flour, but unlike wheat flour, it is completely gluten-free. It is an excellent source of vitamins and minerals and contains about the same amount of protein as whole wheat. It is a good source of calorie-free dietary fiber that is so important for good digestive health. The best part is that it tastes fantastic! Using the basic yeast dough recipe described in this book, you will be able to make gluten-free yeast breads that will remind you of your mother’s homemade baked bread. Yet these recipes are easier and quicker to make. With coconut flour and a few other key ingredients, you can make gourmet dinner rolls, sandwich bread, pizza crust, calzones, hamburger and hot dog buns, breadsticks, scones, tortillas, and a variety of artisan breads. The recipes in this book are designed to appeal to a wide range of tastes. For breakfast you ill find a variety of sweet and savory muffins, pancakes, and waffles. The Jalapeno Cheese Muffins and the Ham and Cheese Waffles are incredible! If you like sweets and desserts, you will find cakes, cupcakes, tarts, cookies, and even ice cream sandwiches. You will also find plenty of savory items such as Sesame Pecan Chicken, Tempura Shrimp, Cashew Chicken, Cajun Chicken Fingers, Sweet and Sour Pork, and even a delicious gluten-free Turkey Stuffing. Who knew gluten-free cooking could taste so good?

For many years, coconut oil has been anecdotally credited with relieving and even curing a wide variety of the most deadly diseases and conditions. Recent evidence suggests that, taken in the right doses, it can also cause dramatic improvement in the brain function of Alzheimer's patients. Because conventional medicine so far has failed to find an effective treatment for this devastating disease, people are willing to give coconut oil a shot. But how much should they take, and what are easy ways to work it into the diet? And how and why could it really work? The Complete Idiot's Guide® to the Coconut Oil Diet examines the science behind medicinal coconut oil and helps readers integrate natural coconut oil into their diets easily. It gathers evidence and expert opinions on the use of coconut oil to help with the deadliest diseases and conditions, including: - Alzheimer's disease - Diabetes - Heart disease - Hypertension - Compromised immune system - Viruses and bacterial infections - Obesity - Skin conditions

Kerala is a destination on the world tourist map. It is often referred to as Gods Own Country. The place has been visited by foreigners from all over the globe for five thousand years at least. To give an insight into the mysteries of this place and events that occurred over many, many years, Sankaran, an immortal, takes the reader through very gripping, thrilling, and thought-provoking situations and, in the process, demystifies the Malayalee.

Good skin, healthy weight, digestion, even pest repellent—100 ways to use magical coconut oil Coconut oil should be a staple in every healthy person’s pantry. It is a superfood powerhouse in cooking, bringing moistness to baked goods and stability in the saucepan. It helps support the immune system with good-for-you fats. Use it for softer skin and more manageable hair. It’s the secret to better coffee: blended in with a morning joe, coconut oil increases energy and satisfies the appetite for hours. The Coconut Oil Companion provides instruction on how to get the most out of coconut oil, from recipes for cooking and baking, to health and wellness, beauty, and household uses, including: • Healthy Baking • Conditioning Hair Mask • Dental Care • All- Natural Soap • Bath Bombs • Furniture Polish Readers can take a natural approach to health, beauty, and home with coconut oil.

When we encounter conflict with another culture, we get confused, frustrated, offended, or even angry. The Peach and the Coconut explores how culture is a key factor in managing global teams. Moreover, it presents a better way to address cultural challenges--not your way or my way, but a way we create together. Learn how to: create a workplace culture where everyone feels valued and respected; identify seven dimensions of culture that help to distinguish between "Peach" and "Coconut" cultures; and minimize frustrations associated with negotiating with people from different cultures. Learn how to work with others who are different, lead others through the process of bridging cultural gaps, and prepare to see yourself and others differently with the insights in this business guide.

The Coconut Flour Diet - The Alternative Bound to be Life-Changing Table of Contents Prelude Coconuts Chapter 1: Overview Chapter 2: Nutritional Benefits Chapter 3: Weight Loss Chapter 4: Medicinal Worth Making Coconut Flour Breads & Cakes Chapter 1: Grain Free Sweet Potato Flatbread Chapter 2: Grain Free Sweet Potato Flatbread Chapter 3: Cinnamon Raisin Bread Chapter 4: Coconut cupcakes with Paleo frosting Chapter 5: Lemon Blueberry Poke Cake Chapter 6: Gingerbread Cake Cookies & Biscuits Chapter 1: Coconut Flour Lady Fingers Chapter 2: Chocolate-Chip Coconut Flour Cookies Chapter 3: Coconut Flour Biscuits Chapter 4: Ginger-Fennel-Coconut Cookies Pizza Crusts Chapter 1: Coconut Flour Tortillas Chapter 2: Coconut Flour Pizza Crust Conclusion Author Bio Prelude Nature has provided us with every resource that can make our lives better, in every aspect, yet we still choose artificial products over it; just because they have better marketing and promise a “special” ingredient. But after repeated failed ventures and empty pockets, more and more people are now looking for natural ways to obtain health benefits and treat their conditions. One of these natural resources is coconut or more specifically coconut flour. This particular resource is extremely nutritious and beneficial for the body, along with being a culinary gift. There are various ways to make it a part of your diet, permanently. This book is all about coconut flour so read on and find out about this amazing natural food product.