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BOOK EXCERPT:
Adaptation is imperative if you want to succeed in the 21st century. THE NLP BRAIN BUILDER increases your chances of adapting to a world of change, challenge and opportunity so that you not only survive but actually thrive. We all get stuck in our ways of thinking and we need to change our way of thinking in order to become more flexible, better able to make decisions quickly, reach solutions, spot and grasp new opportunities, assess short-term and long-term outcomes, turn crises around, prioritise, etc. THE NLP BRAIN BUILDER teaches you simple and effective NLP (neuro linguistic programming) techniques that will enable you to change your way of thinking. Wendy Jago, a business coach and NLP Master Practitioner, reveals the powerful techniques that she has used to help her high-flying clients in both public and private sectors to become more successful. Whatever your starting point, she shows you how to build mental agility just as you build physical fitness - and, with its help, manage and enjoy your professional and personal life much more.
Product Details :
Genre |
: Self-Help |
Author |
: Wendy Jago |
Publisher |
: Hachette UK |
Release |
: 2010-08-05 |
File |
: 155 Pages |
ISBN-13 |
: 9780748117734 |
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BOOK EXCERPT:
Hundreds of ways to preserve, restore and improve the brain's potential. These all-natural techniques help boost brain power and prevent mental aging. They represent the latest developments in scores of disciplines, including meditation, yoga, nutrition, vitamins, herbs and more.
Product Details :
Genre |
: Self-Help |
Author |
: Richard Leviton |
Publisher |
: Penguin |
Release |
: 1995-09-01 |
File |
: 433 Pages |
ISBN-13 |
: 9781101173848 |
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BOOK EXCERPT:
How to Manage Your Mammoth draws on a single coaching technique, bite sizing, to help you manage issues and tasks that you find difficult, overwhelming or impossible. You can use bite sizing to break down a difficult task or build up to a goal. Experienced psychotherapist and coach Wendy Jago draws on her work with business professionals worldwide in the banking and commercial sectors, to provide a user-friendly guide packed with short, snappy exercises to help even the worst procrastinators. How to Manage Your Mammoth will cover: * How you naturally approach problems. Do you hone in on the details/specifics straight away or do you think of a problem in its entirety rather than its parts? * How much energy and stamina do you have to draw on. What is your natural attention span? The book will show you how to work with your natural energy and attention levels and not against them. * How we unintentionally create mammoths and how we can avoid doing so. * What to do when other people in your life have a different way of managing tasks that conflicts with your style. How do you work together to get the job done? *How much can be achieved in very small chunks of time, known as twenty-minute miracles.
Product Details :
Genre |
: Business & Economics |
Author |
: Wendy Jago |
Publisher |
: Hachette UK |
Release |
: 2012-09-06 |
File |
: 156 Pages |
ISBN-13 |
: 9780748132119 |
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BOOK EXCERPT:
This is a comprehensive, practical and user-friendly guide to self-coaching using the powerful techniques of NLP (neuro-linguistic programming). The book provides a step-by-step programme to help you achieve success at work and at home. All the essential NLP coaching tools are clearly explained at the beginning of the book, with examples and case histories. The next six sections of the book show you how to coach yourself to success in six key aspects of your life. Enhance your self-esteem Build good relationships and improve your communication skills Maximise your brain power, accelerate your learning and improve your memory Generate health, wealth and happiness Manage yourself and others better and make your work more rewarding Reach your full potential and become spiritually alive
Product Details :
Genre |
: Self-Help |
Author |
: Ian McDermott |
Publisher |
: Hachette UK |
Release |
: 2011-12-15 |
File |
: 301 Pages |
ISBN-13 |
: 9781405513418 |
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BOOK EXCERPT:
“One can have no greater mastery than mastery of oneself ” – Leonardo da Vinci. Most people are not aware of the patterns and habits within them that run their lives. The only person you should be better than is the person you were yesterday, and this book shows you how. Learn how to: Ø Take self-awareness to a new level through NLP Sensory Acuity Exercises. Ø Discover and deal with suppressed emotions and self-destructive thought patterns. Ø Learn how to resolve inner conflicts and live in peace with yourself. Ø Release old patterns and write your own life script. Ø Scale new heights with NLP Belief Change Exercise. Ø Train your brain to work for you, not against you, in everyday situations. Ø Discover the power within you and forever change the way you relate to yourself and others.
Product Details :
Genre |
: Business & Economics |
Author |
: Manoj Keshav |
Publisher |
: Notion Press |
Release |
: 2018-08-23 |
File |
: 300 Pages |
ISBN-13 |
: 9781644290651 |
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BOOK EXCERPT:
Have you ever thought you could explore your mind in the darkest and most hidden zone? Do you know that your mind has an immeasurable power but only by knowing the right techniques you can exploit it? This is what learning this book offers to you. If you Google “dark psychology” and click through the first few articles, you will see immediately that almost every source on dark psychology uses manipulation several to many times, and that in most cases it is a subheading within the article, or even in the subtitle to the article itself! This illustrates how significant manipulation is to dark psychology and how broadly the two are connected. In fact, as was hinted at above, manipulation could itself be split into several subcategories. Obviously, one would be deception, which was already covered, otherwise, their Machiavellianism, reverse psychology, semantics, all of which could be described to some extent or another as kinds of covert-aggression. Here’s what you’ll be able to do: Instantly recognize signs of manipulation and mind control Discover whether and why you are more vulnerable to dark psychology Get to know manipulating techniques, so you’ll never fall victim to it again Use defensive tactics to beat manipulators at their own game Successfully read body language and develop alertness to even the most subtle persuasion attempts Change your perception of yourself by using Neuro-linguistic programming techniques And much more! The best way to fight manipulators, narcissists, and everyone else who preys on our emotions and mind is to be a strong, confident person. While the help of this book, you’ll be that individual in no time! Dark psychology is going to assume that any abusive, deviant, or criminal behaviors that are showing up are done for a purpose. They may be seen as bad or evil, but the other person is doing them for some purpose, and not just because they feel like it. They are going to have a rational goal most of the time. Someone may use abuse to keep their partner in their place to ensure that they are able to get the love and attention they need. Ready to get started? Get the book today!!
Product Details :
Genre |
: Self-Help |
Author |
: Amanda Harvard |
Publisher |
: Amanda Harvard |
Release |
: 2022-03-03 |
File |
: 161 Pages |
ISBN-13 |
: |
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BOOK EXCERPT:
Can your brain help you become more successful? YES! In Wired for Success, Wendy Jago introduces the reader to NLP—Neuro-Linguistic Programming—a therapeutic technique used to recognize and reprogram unconscious patterns of thought and behavior in order to modify psychological responses, and thereby alter your subconscious processes to work for you, instead of against you. Broken into two engaging sections, this book first teaches you how your mind can shape various experiences, and then offers steps to help you approach numerous real-life issues in new ways. Among the topics covered: • Prioritizing effectively • Negotiating • Beating stress • Utilizing teamwork • Spotting opportunities • Making decisions These simple techniques will increase your mental fitness and grant you the ability to succeed in times of change, challenge, and opportunity, so that you don't just survive— you thrive!
Product Details :
Genre |
: Self-Help |
Author |
: Wendy Jago |
Publisher |
: Penguin |
Release |
: 2012-10-11 |
File |
: 290 Pages |
ISBN-13 |
: 9781101601365 |
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BOOK EXCERPT:
The most comprehensive NLP Practitioner course manual ever written. A fully revised and updated edition, it contains the very latest in Neuro-Linguistic Programming, particularly with regard to the Meta-states model and the Meta-model of language. For all those embarking on Practitioner training or wishing to study at home, this book is your essential companion. Written and designed by two of the most important theorists in NLP today.
Product Details :
Genre |
: Psychology |
Author |
: Bob G Bodenhamer |
Publisher |
: Crown House Publishing |
Release |
: 1998-09-08 |
File |
: 369 Pages |
ISBN-13 |
: 9781845903824 |
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BOOK EXCERPT:
This book gives you an in depth understanding into the human mind and will help you transform your life. It simplifies the complex science of the mind, role of the subconscious mind and elucidates how the conditioning of our mind leads to stress, depression and anxiety and its effects on our health. The book contains a couple of case studies and day to day examples that will help you get a deeper understanding of how our mind and body are interconnected and how a negative state of one can affect the other. This book will also guide you on how you can reprogramme your subconscious mind to overcome issues, problems and challenges you may be facing in life. Tapping the power of the subconscious mind can bring about massive changes in your life. This book contains neuro-science based simple practices and techniques that will help you understand yourself better, and not only help you grow at a personal level but also to experience better relationships and professional growth.
Product Details :
Genre |
: Self-Help |
Author |
: Hina Gulati |
Publisher |
: Shashwat Publication |
Release |
: 2022-03-01 |
File |
: 73 Pages |
ISBN-13 |
: 9789393557698 |
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BOOK EXCERPT:
Cognitive Awareness Training for everyone is a simple guide with coping skills to help you navigate through the emotional side effects of everyday life based on cognitive behavioral therapy (CBT), cognitive awarenss and positive psychology. These self-help concepts address unhealthy ways of thinking. Nothing in this manual is intended to be a substitute for professional therapy, counseling or medical attention. Results will vary depending on the intensity and regularity of their individual application. Success depends on YOU!
Product Details :
Genre |
: Self-Help |
Author |
: The Cruz Team |
Publisher |
: The Cruz Team |
Release |
: 2015-01-24 |
File |
: 71 Pages |
ISBN-13 |
: 9780983619604 |