A revolutionary health resource for young adults of all genders to understand, appreciate, and take care of their bodies, with color photos throughout How can the savviest and most connected generation in history have no photographic guide to puberty? Until now! The Real Body Manual is a comprehensive health and wellness guidebook for all genders—from the author of the ALA Quick Pick for Reluctant Young Adult Readers and instant New York Times and USA Today bestseller Body Drama. Inspired by her own kids entering the tween and teen years, Nancy Redd has crafted a uniquely inclusive book that offers a factual and candid approach to the complex and often confusing body issues that all young people face. This go-to resource or all types of developing bodies contains medically vetted, relatable advice alongside full-color photographic references. The Real Body Manual is for curious readers from puberty and beyond and is a conversation starter for parents, caregivers, uncles and aunts, older siblings, counselors, teachers, and health professionals—essentially anyone who would like to more fully understand and effectively relate to the body-image and self-discovery challenges faced by the young people in their life. Created with today's open-minded and diverse kids in mind, this book tackles acne, body odor, constipation and diarrhea, chests and breasts, dandruff, sleep hygiene, sexual health, self-care, and so much more in a judgement-free and gender-neutral way. The Real Body Manual is the encouraging book that modern young adults are waiting for—and an eye-opening book their parents are likely to learn from, too!

Reprint of the original, first published in 1836.

While there are many surveys of cryptography, none pay any attention to the volume of manuals that appeared during the seventeenth century, or provide any cultural context for the appearance, design, or significance of the genre during the period.Through close readings of five specific primary texts that have been ignored not only in cryptography scholarship but also in early modern literary, scientific, and historical studies, this book allows us to see one origin of disciplinary division in the popular imagination and in the university, when particular broad fields – the sciences, the mechanical arts, and the liberal arts – came to be viewed as more or less profitable.

An archaeology of Western energy culture that demystifies the role that fossil fuels play in the day-to-day rituals of modern life. Spanning the past two hundred years, this book offers an alternative history of modernity that restores to fossil fuels their central role in the growth of capitalism and modernity itself, including the emotional attachments and real injuries that they generate and command. Everything about us—our bodies, minds, sense of self, nature, reason, and faith—has been conditioned by a global infrastructure of carbon flows that saturates our habits, thoughts, and practices. And it is that deep energy infrastructure that provides material for the imagination and senses and even shapes our expectations about what it means to be fully human in the twenty-first century. In Mineral Rites, Bob Johnson illustrates that fossil fuels are embodied today not only in the morning commute and in home HVAC systems but in the everyday textures, rituals, architecture, and artifacts of modern life. In a series of illuminating essays touching on such disparate topics as hot yoga, electric robots, automobility, the RMS Titanic, reality TV, and the modern novel, Johnson takes the discussion of fossil fuels and their role in climate change far beyond the traditional domains of policy and economics into the deepest layers of the body, ideology, and psyche. An audacious revision to the history of modernity, Mineral Rites shows how fossil fuels operate at the level of infrapolitics and how they permeate life as second nature.

MGF and TF Restoration Manual provides the MGF or TF owner with a complete workshop guide to mechanical and body restoration for the cars. With the MGF in production between 1995 and 2001, and the MG TF until 2011, many of the cars have survived in a structurally and mechanically sound state, without the huge costs and complications of needing a complete body restoration that is so often the case with pre-1980 MGs.Topics covered include: Model overview and parts supply; Workshop safety information; Bodywork [external and subframes]; Trim [including hood problems and replacement]; All mechanical components [including head gasket replacement]; Electrical systems [including security systems]; Modification [cosmetic, mechanical and engine]. An essential and practical workshop guide for all owners of these attractive sports cars.Gives instructions on minor repair and maintenance procedures and covers a full engine strip and rebuild.Covers workshop safety information, bodywork, trim, all mechanical components and much, much more.Features a number of different project cars.Superbly illustrated with approximately 1000 colour step-by-step photographs.Roger Parker is an acknowledged MGF and TS expert with years of restoration experience.