In this book Dr Irina Webster reveals that energy is the root of body and mind. We all consist of and surround by an energy field. When energy flows through the body properly, you are in a state of health. When there is an energetic disturbance in the body, a disease state is created. Illnesses manifest in the body’s energy field before they manifest in the physical body. And healing occurs in the energy field before it becomes apparent in the physical body. So, how can we heal ourselves and our life? You’ll get the answers reading “The Secret Energy of Your Body. An Intuitive Guide to Healing, Health and Wellness.” Dr Irina Webster is a medical doctor who is also an intuitive healer. She is the creator of Intuitive Healing Power – an educational program for health professionals and caregivers in regards to intuitive healing and medical intuition. Her on-line classes and seminars “How to Become an Intuitive Healer” are very popular amongst the health oriented community. Dr Irina’s teaching helps people to activate their own Intuitive Healing Power. Dr Irina dedicates herself to assisting others to heal and empower their body and soul.

The painful search women experience as they try to reach the unrealistic levels of beauty and perfection promised in magic pills, wrinkle creams, digitally enhanced photos, media messages, and social learning, disappears the minute they learn the POWERFUL SECRETS shared in this revolutionary book. In her own attempt to feel good enough in a society that stole this away for her, Cindy is on a mission to expose some powerful secrets inside the body that the ancient elite tried to hide, and modern-day research is trying to expose! It will change the way women see themselves and live their lives, forever! Tap into the SECRET ENERGY and SACRED SCIENCE inside your body and in the highest power that surrounds you. Learn how to link these energy fields and create higher vibrations that possess the mystical power to heal, end depression, calm anxiety, release fear and addiction, balance the body, and recalibrate the energy inside you to create beauty, inspiration, infinite knowing, self-love, bliss, success, abundance, prosperity, and moreeveryday miracles! EMBRACE Gifts, Beauty, Power, and Healing Sacred Hidden Secrets A Miracle Formula Heaven on Earth Magic, Miraclesand so much MORE!! This book combines enlightened knowledge from Dr. Wayne Dyer, Gregg Braden, Donna Eden, Dr. Ranjie Singh, Yogi Bhajan, and other noted experts, along with the unique wisdom Cindy has gained from her work and study in the medical field. Cindy blends these insights with the connection she has made to those on the other side and her own near-death experience, to reveal a divinely lit path to a vibrational frequency that holds all the beauty and power many women seek, and rarely find. Connect to the secretsand then, pass them on! Get your sparkling heart @ www.realbeautiful.ca

The New York Times Bestselling Weight-Loss Plan NOW LOSE MORE FAT IN LESS TIME-FASTER AND FOREVER! Conquer the Fat-Loss Code takes the bestselling Crack the Fat-Loss Code to the next level-for even faster, easier, longer-lasting results. Nutrition expert Wendy Chant builds upon her scientifically designed program of “macro-patterning,” a simple routine of alternating carb-up, carb-down, and baseline days to outsmart your body, increase your metabolism, and burn away fat. Once you “conquer the code,” you can conquer your dieting problems for life. Featuring all-new meal plans, easy recipes, and startling information about the timing of your exercise, Conquer the Fat-Loss Code offers a complete, personalized eight-week success planner so you can: MONITOR YOUR EATING with easy-to-follow guidelines RECORD YOUR PROGRESS with fill-in success trackers SPEED UP YOUR RESULTS with proven metabolic boosters GET AND STAY FIT FOREVER while exercising less Whether you've already “cracked the code” and want to lose even more weight or you're brand new to this revolutionary program, you'll be amazed at how quickly you can maximize your fat loss with minimal exercise-even indulge yourself on “cheat days.” With Conquer the Fat-Loss Code, it's not hard to lose weight and still eat the foods you love. It's science.

Internationally renowned mind-body-spirit innovator and fitness and wellness expert Jennifer Kries offers a groundbreaking synthesis of the greatest wisdom traditions of the East—from QiGong to yoga—to help readers reboot energy reserves and unleash their potential. Modern life is stressful and depleting. We all want more energy, but choosing among the variety of wellness practices can be overwhelming. Now, with Waking Energy, her life-changing wellness program, you don’t have to. Instead, Waking Energy features seven distinct practices that can either stand alone as their own complete rituals, or as parts of a whole, including: QiGong • Kundalini Yoga • Yin Yoga • Vinyasa Yoga • Five Tibetans • Pilates • Inner Smile • Healing Sounds • Meditation. Combining the best of Western athleticism, Eastern philosophies, and ancient practices from the greatest wisdom traditions, Waking Energy invites you to develop a level of energy mastery that will empower, enliven, enlighten and engender true transformation in your health, spiritual richness, and longevity and: develop the body you’ve always dreamed of; liberate the hidden power of your mind; find the peace of mind you crave; unleash focus and concentration; master the tools to live your very best and longest life. Each chapter focuses on one tradition, succinctly explaining the historical background of the practice; its philosophy; the relevant exercises and movement sequences (illustrated with photographs of Jennifer demonstrating the postures)—and includes a quick reference guide for daily practice. Jennifer also offers step-by-step advice for combining the techniques to truly transform your health, fitness, spiritual insight, and longevity. With simplicity, clarity, and grace, Waking Energy shows you how to experience a joyful connection to yourself and tap into an astonishing reserve of power to create your healthiest, most vibrant self.

Looking for a whole new approach to weight loss, health, and beauty without necessarily going all raw or strictly vegetarian? Welcome to Raw Food Life Force Energy According to top nutritionist Natalia Rose, everyone is entitled to a beautiful lean body, youthful radiant skin, abundant energy, and a state of natural bliss. The secret is tapping into the ultimate source of well-being—Life Force Energy. If we can properly harness and increase our Life Force Energy through simple dietary and environmental principles, and therefore cleanse and bring our bodies back to their natural, harmonious frequency, we can experience radically improved levels of health, beauty, and happiness. Raw Food Life Force Energy is entirely compatible with the principles laid out in Rose's previous book, The Raw Food Detox Diet, but presents her diet-lifestyle in an excitingly progressive framework that reminds us that we are not just physical bodies, but dynamic beings who thrive on harmonious high vibrations and Life Force Energy. Rose presents four fundamental energy principles and practical applications, leading us to the best sources of natural energy—such as raw fruits and vegetables, sunlight, and fresh air, to name a few. These principles lay the groundwork for Rose's comprehensive 21-day program, followed by more than seventy original, mouthwatering recipes that range from healthful cooked fish dishes to raw vegetarian soups, entrees, and desserts to accommodate all levels of raw food energy dieters. Rose offers a new vision of how to honor and revitalize our bodies and become powerfully attractive inside and out. Raw Food Life Force Energy shows us how to break out of our destructive, energy-draining patterns of poor eating, unsuccessful dieting, and stressful living to lift ourselves to a whole new stratosphere of well-being.

World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system.

This book shows how working with the vital energies in and around us can harmonise health and relationships to make our lives and our being in the world a positive experience.

Taking New Age readers to the next step in their spiritual development, this is the first book to offer practical ways of handling the new energy or "light" coming into their lives and the crises and choices it inevitably brings.

World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way. In Smarter Not Harder, the proven master of biohacking exposes the surprising secrets of your body’s operating system, or its “MeatOS.” That system is naturally designed to be lazy, which is why sweaty exercise routines and rigid diets produce such limited effects. Dave shows us how to hack the MeatOS and make it do what we want it to do, turning it from obstacle into ally. The key to achieving optimum wellness, he reveals, isn’t about doing more, it’s about doing less—exercising and eating smarter, not harder, and making the body’s built in laziness work for you. Smarter Not Harder is not a diet nor a fitness plan. It is a system of targeted biohacks aimed at upgrading your metabolic, neurological, and epigenetic systems. Packed with practical, accessible information on better eating; smart workouts that give you more strength and energy in less time; and strategic therapies to reduce stress and boost resilience—Smarter Not Harder will show you how to achieve lasting health in less time.

This book reveals Marjorie Holmes' secrets for vibrant good health in body, mind, and spirit. Here she shows how readers can reshape their lives with an exercise and nutrition program they can really enjoy.