Do you ever obsess about your body? Do you lie awake at night, fretting about the state of your career? Does everyone else's life seem better than yours? Does it feel as if you'll never be good enough? Why Social Media is Ruining Your Life tackles head on the pressure cooker of comparison and unreachable levels of perfection that social media has created in our modern world. In this book, Katherine Ormerod meets the experts involved in curating, building and combating the most addictive digital force humankind has ever created. From global influencers - who collectively have over 10 million followers - to clinical psychologists, plastic surgeons and professors, Katherine uncovers how our relationship with social media has rewired our behavioural patterns, destroyed our confidence and shattered our attention spans. Why Social Media is Ruining Your Life is a rallying cry that will provide you with the knowledge, tactics and weaponry you need to find a more healthy way to consume social media and reclaim your happiness. Reviews for Why Social Media is Ruining Your Life: 'This book is a call to arms from the eye of the storm' - Emma Gannon, author of The Multi-Hyphen Method 'Enter Ormerod's vital manual, which will help you navigate social media and turn it not into a weapon, but a useful tool' - Pandora Sykes

When toxic envy grows unchecked, it will inevitably destroy an individual, a family, a society — even a civilization. In our day, envy has reached its tipping point, fueling acts of anger, violence, and revenge in America's cities and corporate boardrooms. In this timely and brilliantly written book, Anne Hendershott argues that the political class, social media, and advertisers have created a culture of covetousness by relentlessly provoking us to envy others and to be envied. The result is not surprising: a deeply indignant and rapacious generation that believes no one is more deserving of advantages and rewards than they. Hendershott explains how envy leads to resentment, which eventually erupts into violence and rage, malicious mobs, cancel culture, and the elevation of dysfunctional political systems such as socialism and Marxism. The Politics of Envyis the first book to provide a sociocultural probe into the root cause of the deadly sin of envy, and it charts a proven path out of this disordered and destructive thinking. From this pivotal, vitally important book you'll also learn: Why envy cannot be defeated by politics and requires a heroic attitude to defeat How social media's illusion of intimacy has fueled the mobs The difference between bullying and the envy-driven cancel culture The Marxist roots of Liberation Theology Why students have always been an easy target for the cult of socialism Why the truly envious believe that no one is more deserving of advantages and rewards than they How today's culture of envy traces its roots to the 1950s

You can blow up your life. To bring strong and tall buildings to the ground, demolition experts strategically place tiny explosives throughout the structure of a building so that the building will topple on itself. Instead of destroying the building from the outside, they destroy it from within. In the same way many great men and women have imploded, and others are well on their way. Author Eric Geiger offers a sobering reminder that many great and godly people have imploded, and none of us are above the risk. Looking at the story of David’s infamous implosion, readers will learn how to ruin our lives (so we won't), and also how to find hope if we do--as all of us need His grace.

Transcranial Magnetic and Electrical Brain Stimulation for Neurological Disorders examines the non-invasive application of electrical stimulation of the brain to treat neurological disorders, and to enhance individual/group performance. This volume discusses emerging electro-technologies such as transcranial direct current/alternating current electric fields and pulsed magnetic fields to treat many of these common medical problems. Chapters begin by examining foundations of electromagnetic theory and wave equations that underly these technologies before discussing methods to treat disorders, the impact of technology and mental health and artificial intelligence. Discussing over 40 neurological diseases, this book presents coverage of techniques to treat stroke, epilepsy, Alzheimer’s Disease, Parkinson’s Disease, Huntington’s Disease, depression, schizophrenia, and many other diseases of the nervous system. Compares techniques so users can select ideal methods for their experiment Provides a focused tutorial introduction to core diseases of the nervous system, including stroke, epilepsy, Alzheimer’s, Parkinson’s, head and spinal cord trauma, schizophrenia, and more Covers more than 40 diseases, from foundational science to the best treatment protocols Includes discussions of translational research, drug discovery, personalized medicine, ethics and neuroscience Provides walk-through boxes that guide students step-by-step through the experiment

Teaching photographers how to use social media to grow their businesses With the rapid rise of both digital photography and social media, amateur photographers can now turn what was once a hobby into a thriving business. Social media sites such as Twitter, Facebook, LinkedIn, and Flickr offer loads of exciting marketing opportunities. This practical guide from a well-respected professional photographer shows you how to take advantage of social media to grow a profitable photography business. If you've been wondering which social media sites to use, how to use them, how often to use them, and more, this book is for you. Guides you through how to market your photography business on Twitter, Facebook, LinkedIn, Flickr, and other social media sites Shows you how to translate your use of social media into increased profits Helps you answer such questions as "Which sites should I use?" and "How do I get started?" Provides invaluable testimonials from top photographers discussing their social media business success stories Guides you through inspiring brand evangelists through social media Teaches important survival tips for your social media program In addition to the powerful strategies, interviews were conducted with thought leaders in the photo industry -- Kenny Kim, Zach and Jody Gray, Jerry Ghionis, Becker, Jasmine Star, Catherine Hall, and Grace Ormonde -- to provide you with all-star tips and tricks. Whether you're just starting a professional photography business or are a seasoned pro looking for good advice on using social media to promote yourself, Social Media Marketing for Digital Photographers is the book you need.

NATIONAL BESTSELLER To get ahead today, you have to be a jerk, right? Divisive politicians. Screaming heads on television. Angry campus activists. Twitter trolls. Today in America, there is an “outrage industrial complex” that prospers by setting American against American, creating a “culture of contempt”—the habit of seeing people who disagree with us not as merely incorrect, but as worthless and defective. Maybe, like more than nine out of ten Americans, you dislike it. But hey, either you play along, or you’ll be left behind, right? Wrong. In Love Your Enemies, social scientist and author of the #1 New York Times bestseller From Strength to Strength Arthur C. Brooks shows that abuse and outrage are not the right formula for lasting success. Brooks blends cutting-edge behavioral research, ancient wisdom, and a decade of experience leading one of America’s top policy think tanks in a work that offers a better way to lead based on bridging divides and mending relationships. Brooks’ prescriptions are unconventional. To bring America together, we shouldn’t try to agree more. There is no need for mushy moderation, because disagreement is the secret to excellence. Civility and tolerance shouldn’t be our goals, because they are hopelessly low standards. And our feelings toward our foes are irrelevant; what matters is how we choose to act. Love Your Enemies offers a clear strategy for victory for a new generation of leaders. It is a rallying cry for people hoping for a new era of American progress. Most of all, it is a roadmap to arrive at the happiness that comes when we choose to love one another, despite our differences.

“Twitty makes the case that Blackness and Judaism coexist in beautiful harmony, and this is manifested in the foods and traditions from both cultures that Black Jews incorporate into their daily lives…Twitty wishes to start a conversation where people celebrate their differences and embrace commonalities. By drawing on personal narratives, his own and others’, and exploring different cultures, Twitty’s book offers important insight into the journeys of Black Jews.”—Library Journal “A fascinating, cross-cultural smorgasbord grounded in the deep emotional role food plays in two influential American communities.”—Booklist The James Beard award-winning author of the acclaimed The Cooking Gene explores the cultural crossroads of Jewish and African diaspora cuisine and issues of memory, identity, and food. In Koshersoul, Michael W. Twitty considers the marriage of two of the most distinctive culinary cultures in the world today: the foods and traditions of the African Atlantic and the global Jewish diaspora. To Twitty, the creation of African-Jewish cooking is a conversation of migrations and a dialogue of diasporas offering a rich background for inventive recipes and the people who create them. The question that most intrigues him is not just who makes the food, but how the food makes the people. Jews of Color are not outliers, Twitty contends, but significant and meaningful cultural creators in both Black and Jewish civilizations. Koshersoul also explores how food has shaped the journeys of numerous cooks, including Twitty’s own passage to and within Judaism. As intimate, thought-provoking, and profound as The Cooking Gene, this remarkable book teases the senses as it offers sustenance for the soul. Koshersoul includes 48-50 recipes.

**FREE SAMPLER** 'This book is a call to arms from the eye of the storm' - Emma Gannon, author of The Multi Hyphen Method Do you ever obsess about your body? Do you lie awake at night, fretting about the state of your career? Does everyone else's life seem better than yours? Does it feel as if you'll never be good enough? Get a first glimpse of Why Social Media is Ruining Your Life with this exclusive free sampler, and learn how to tackle head on the pressure cooker of comparison and unreachable levels of perfection that social media has created in our modern world. In this book, Katherine Ormerod meets the experts involved in curating, building and combating the most addictive digital force humankind has ever created. From global influencers - who collectively have over 10 million followers - to clinical psychologists, plastic surgeons and professors, Katherine uncovers how our relationship with social media has rewired our behavioural patterns, destroyed our confidence and shattered our attention spans. Why Social Media is Ruining Your Life is a call to arms that will provide you with the knowledge, tactics and weaponry you need to find a more healthy way to consume social media and reclaim your happiness.

Atlanta is blanketed with snow just before Christmas, but the warmth of young love just might melt the ice in this novel of Black joy, and cozy, sparkling romance—by the same unbeatable team of authors who wrote the New York Times bestseller Blackout! As the city grinds to a halt, twelve teens band together to help a friend pull off the most epic apology of her life. But will they be able to make it happen, in spite of the storm? No one is prepared for this whiteout. But then, we can’t always prepare for the magical moments that change everything. From the bestselling, award-winning, all-star authors who brought us Blackout—Dhonielle Clayton, Tiffany D. Jackson, Nic Stone, Angie Thomas, Ashley Woodfolk, and Nicola Yoon—comes another novel of Black teen love, each relationship within as unique and sparkling as Southern snowflakes.