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BOOK EXCERPT:
It is now well acknowledged that Yoga provides a holistic approach to health and well-being. Therefore addressing the importance of knowledge disse-mination about benefits of practicing Yoga, this book on “Yoga for Diseases and Holistic Health” is a sincere attempt by the Medical Physiologists of Physiology department, School of Medical Sciences and Research, (SMS&R) Sharda University, Greater Noida to identify and compile the specific beneficial Yoga practices recommended for Physiological and Pathological health conditions.
Product Details :
Genre |
: Health & Fitness |
Author |
: M. Shobitha |
Publisher |
: Allied Publishers |
Release |
: 2023-07-15 |
File |
: 106 Pages |
ISBN-13 |
: 9789390951727 |
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BOOK EXCERPT:
One in five Americans is now moving toward the age bracket of "sixty and beyond," and while many are calling sixty the "new forty," this milestone is the perfect time to take stock in good health. One form of exercise that is proven to prevent or alleviate a host of physical and mental ailments for the last 5,000 years is yoga. Now, under the guidance of a qualified and well-known Iyengar yoga teacher, who is also the author of The New Yoga for People Over 50, readers can reap the benefits of yoga with this gentle and clear guide written specifically with today's baby boomers in mind. Filled with clear instructions, including the use of yoga props and modified poses, plus crisp follow-along photographs, The New Yoga for Healthy Aging takes readers step by step through the asanas (poses) that can prevent or lessen ailments such as osteoporosis, hip fractures, chronic pain, arthritis, Alzheimer's and Parkinson's disease. With heartfelt interviews and tips from some of America's most active yoga teachers and their older students—each sharing wisdom, insights and successes—readers will discover a source of inspiration that will help their practice evolve into more than just those moments they spend on the mat.
Product Details :
Genre |
: Health & Fitness |
Author |
: Suza Francina |
Publisher |
: Simon and Schuster |
Release |
: 2010-01-01 |
File |
: 431 Pages |
ISBN-13 |
: 9780757399015 |
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BOOK EXCERPT:
Yoga is an ancient science and traced to Indus – Saraswathy Civilization of 5000 years and more. The rudiments of yoga were in practice for long in the Indian soil. Sage Patanjali’s ‘Yoga Sutra’ and ‘Hatha Yoga Pradipika’ by Yogi Swatmarama are veritable sources of knowledge and wisdom enshrined in Yoga philosophy. Thirumoolar’s ‘Thirumandhiram’ is one another rich source on Astanga Yoga. These treatises cover the entire gamut of Yoga. The subjects specified by Patanjali in Astanga Yoga are Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhayana and Samadhi. The same was the case with Thirumoolar. ‘Hatha Yoga Pradipika’ listed Asanas, Breath, Mind, Kumbhaka, Mudras, Samadhi, Laya and Nada. Apart from the Sages and Yogins of Indian origin, many researchers from West and East delved deep in this fathomless ocean and interpreted the wisdom and knowledge to benefit humanity’s health, happiness and ever-lasting peace. With the dedication of International Day of Yoga (21st day of June every year) It is now globally recognised that yoga provides a holistic approach to health and well-being of world population. A comprehensive coverage of the subjects outlined in the earliest treatises, their further interpretations and adoptions are being made in the book.
Product Details :
Genre |
: Body, Mind & Spirit |
Author |
: Dr.P.K.Aiyasamy |
Publisher |
: Notion Press |
Release |
: 2019-01-21 |
File |
: 365 Pages |
ISBN-13 |
: 9781684665310 |
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BOOK EXCERPT:
Product Details :
Genre |
: |
Author |
: |
Publisher |
: PROF DR MOHAN RAJ JAIN |
Release |
: |
File |
: 129 Pages |
ISBN-13 |
: |
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BOOK EXCERPT:
This fully updated compendium of research, history, scientific theory, and practice amalgamates various evidence-based research findings and their practical implications for professionals who use yoga or refer patients to yoga practice. Chapters cover the implementation of yoga for various illnesses and conditions from paediatrics to geriatrics. The expanded second edition includes updated contributions from leading biomedical researchers and therapists, brand new research on telemedicine, chronic pain, and mental health conditions, and a new chapter specifically on the implementation of yoga therapy in medical systems and healthcare with a focus on international perspectives and public perceptions. This second edition now includes a more narrative tone, a 'How to Read the Book' section, and a significantly expanded index to increase accessibility.
Product Details :
Genre |
: Health & Fitness |
Author |
: Sat Bir Khalsa |
Publisher |
: Jessica Kingsley Publishers |
Release |
: 2024-10-21 |
File |
: 578 Pages |
ISBN-13 |
: 9781839976612 |
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BOOK EXCERPT:
In this book, Lee Majewski and Ananda Bhavanani define yoga and yoga therapy as a whole person practice, demonstrating how it can help the individual to heal through their own mechanisms. The authors bring yogic concepts from theory into everyday life, exploring how yoga therapy can work with all levels of a human being at the same time (physical, energetic, emotional, intellectual and spiritual) and demonstrating that, when applied correctly, it can assist healing and facilitate an improved quality of life. The book covers deep yogic work and how it applies to cancer patients, as well as a range of other chronic conditions including respiratory diseases, cardiovascular diseases and diabetes. For each of these conditions the authors explore how yoga therapy can go beyond alleviating symptoms and work to heal the whole person.
Product Details :
Genre |
: Health & Fitness |
Author |
: Lee Majewski |
Publisher |
: Singing Dragon |
Release |
: 2020-05-21 |
File |
: 354 Pages |
ISBN-13 |
: 9781787750937 |
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BOOK EXCERPT:
Product Details :
Genre |
: |
Author |
: B. D. Sharma |
Publisher |
: B. Jain Publishers |
Release |
: 2003 |
File |
: 490 Pages |
ISBN-13 |
: 8180563049 |
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BOOK EXCERPT:
Yoga is a powerful tool for emotional and physical well-being, and it offers varous advantages for nurses. In the demanding field of nursing, where long hours, high-pressure circumstances, and emotional problems are common, yoga offers a way for professionals to reduce stress and build resilience. The practice's emphasis on mindfulness and controlled breathing not only enhanes cerebral clarity but also makes it easier to handle the emotional demands of patient care. Additionally, as a physical profession, nursing requires a lot of physically demanding tasks. Strength, flexibility, and posture are all enhanced by yoga. Including yoga into their routines is a way for nurses to support meaingful and healthy lives both within and outside of the healthcare indutry. Under the direction of MOHFW and the Ministry of AYUSH, INC developed a ten-hour yoga module for nursing students to use as a Co-Curricular activity in various academic years/semesters for ANM's, GNM's, B.Sc.(Nursing) students.
Product Details :
Genre |
: Health & Fitness |
Author |
: DR A DORIS LILY MSc (Child Health Nursing), MSc (Psychology), MSc (Yoga), Diploma in Child Psychology, PhD (Nursing) |
Publisher |
: BFC Publications |
Release |
: 2024-02-15 |
File |
: 109 Pages |
ISBN-13 |
: 9789359922386 |
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BOOK EXCERPT:
Integrative medicine is increasingly part of mainstream practice in, for example, palliative care and management of cancer, pain, heart disease and mental illnesses. This book explores the ethos that underpins the Sheldon list - how self-help works, particularly in the realm of chronic conditions. It examines the evidence supporting complementary therapies and how to use them safely. Numerous studies attest to the therapeutic benefits offered by various approaches to augment conventional medicine. The book deals with these topics by focusing only on evidence in the scientific and medical literature.
Product Details :
Genre |
: Health & Fitness |
Author |
: Mark Greener |
Publisher |
: Hachette UK |
Release |
: 2013-09-19 |
File |
: 116 Pages |
ISBN-13 |
: 9781847092472 |
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BOOK EXCERPT:
Use friendly reference guide detailing a wide range of approaches, the book is designed to educate medical professionals, students, yoga teachers, academia, and the general public on alternative treatment methodss and the game-changing therapeutic framework for Yoga Therapy's application as a complementary treatment approach.
Product Details :
Genre |
: Health & Fitness |
Author |
: Larry Payne, Ph.D., E-RYT500, YTRX |
Publisher |
: Turner Publishing Company |
Release |
: 2014-11-30 |
File |
: 692 Pages |
ISBN-13 |
: 9781591207238 |