"Is yoga healing you or wrecking the entire world beyond repair? Is yoga a path towards a healthy body, or a manufactured industry of lies, deceits and Billions in billings? Is a spiritual guru “enlightening you” or robbing you of your wealth and well-being? If spirituality and tranquility is what you seek, stay miles away from the fraudulent hoax that yoga is. The ugly truth hidden behind the sugar-coated yogic “Namastes”, out now. Yoga carries the darkest and dirtiest of secrets within its “beneficial” folds, and in this book of shocking reveals, all those deceptions come undone. "

…just remember that I’m not telling you to get emotional and judge the world. When words like “fuck off” come into play, people start imagining a very “no-bullshit” headspace, testosterone running high and a rebel soul. No. This isn’t about being the grumpy party pooper, shitting on everyone’s parade. My effort through this book is to clean up as much shit as I can. Or at the very least, encourage you to clean your conscience.

"The most admirable contribution from this poet, who is romantic, post modernist and existentialist at one time, is his intense love poems. Punathil Kunjabdulla Kendra Sahitya Academy Winner

This book is an exploration of the neglected area of yoga and hypermobility. Hypermobile people are generally over-represented in yoga classes, yet often go unrecognised and receive little guidance about how to practise in hypermobility-friendly ways. Many yoga teachers have received little or no training about how to work with this vulnerable population. The book considers what hypermobility is and offers teachers general guidelines as well as specific practical techniques for including hypermobile students safely and effectively in classes. For hypermobile students themselves there are lots of suggestions for making a yoga practice helpful and beneficial. Also including information about co-existing conditions, the intersection of hypermobility with neurodiversity, and much more, Hypermobility on the Yoga Mat is the go-to resource for both hypermobile yoga practitioners and yoga teachers encountering hypermobile students.

Written by a local and true insider, Insiders' Guide to Florida Keys & Key West is the essential source for in-depth travel and relocation information. Each guide is packed with useful tips on places to stay, restaurants, events, attractions, fun things to do with the kids, nightlife, recreation, shopping, local history, and much more--as well as information on real estate, education, health care, and more. The new edition features: Comprehensive listings of restaurants, attractions, activities, nightlife, and accommodations Countless details on shopping, arts & entertainment, and children’s activities Advice on how to live and thrive in the area—from recreation to relocation

Master vampire Krispin Stearling has led his coven for over one-hundred-fifty years. Ruling his people while running a successful hotel and bar—which affords the vampires a safe, discreet place to search for donors—creates a great deal of stress. Krispin finds refuge on his rooftop garden and meditates there often. Imagine his surprise when his beloved literally falls out of the sky, taking out a swatch of bushes with him. After Krispin drives away his beloved’s attacker, he takes him to his suite and ensures he’s well cared for. He learns his name is Washington, and he’s a tracker for the nearby Aerasceatle clutch. The gargoyle who’d injured him is a rogue he’s been tracking. While Wash admits to wanting to pursue his bond with Krispin, he has reservations. Wash’s clutch recently gained a new chieftain, a new inner circle, and he’s just coming to terms with the changes. Can Krispin convince Wash that switching his loyalty once more, to a vampire no less, will be well worth the upheaval it’ll cause to both their lives?

In Rosewood, Pennsylvania, four stunningly beautiful girls are haunted by a very ugly past. Spencer, Aria, Hanna, and Emily want nothing more than to forget Alison DiLaurentis, their former best friend who tried to ruin their lives. But someone refuses to let her memory die. A is still out there, lurking in the shadows and digging up the pretty little liars' newest secrets. Emily's reconnecting with an old flame, one baby step at a time. But is she headed toward true love or another bundle of heartache? Spencer's learning about the highs and lows of campus life on a trip to Princeton. Aria's seeing a whole new side to Noel's dad - and it could drive a wedge between her and Noel. And, for better or worse, Hanna's getting in touch with her inner A. Secret by secret, lie by lie, the girls get tangled in A's dangerous web. A knows about everything, from their tiniest transgressions to the awful incident in Jamaica. Soon A will have enough ammunition to pull the trigger and end the pretty little liars, once and for all. . . .

World traveler Laura Martone shares the best ways to experience the Florida Keys, from diving the fascinating underwater coral reefs and shipwrecks of Key Largo to hiking and camping in the less touristy Middle Keys. Martone offers unique trip ideas for a variety of travelers, including Historic Architecture, Underwater Journey, and Romantic Key West Getaway. Complete with information on taking trolley tours, swimming with dolphins, and attending festivals like the Key Largo Pirates Fest, Moon Florida Keys gives travelers the tools they need to create a more personal and memorable experience. Coverage includes: Miami and the Everglades Key Largo Islamorada Marathon and the Middle Keys Big Pine and the Lower Keys Key West

Buy fewer (and better) things. Store like with like. Get rid of the plastic. Display—don’t stash—your belongings. Let go of your inner perfectionist and remember that rooms are for living. These are a few of the central principles behind Remodelista: The Organized Home, the new book from the team behind the inspirational design site Remodelista.com. Whether you’re a minimalist or someone who takes pleasure in her collections, we all yearn for an unencumbered life in a home that makes us happy. This compact tome shows us how, with more than 100 simple and stylish tips, each clearly presented and accompanied by full-color photographs that are sure to inspire. Readers will learn strategies for conquering their homes’ problem zones (from the medicine cabinet to the bedroom closet) and organizing tricks and tools that can be deployed in every room (embrace trays; hunt for unused spaces overhead; decant everything). Interviews with experts, ranging from kindergarten teachers to hoteliers, offer even more ingenious ideas to steal. It all adds up to the ultimate home organizing manual.

A guide to dealing with hormone related mood swings in men describes the triggers and warning signs of Irritable Male Syndrome, the ways it can affect those suffering from it, and the best ways for men and their families to work through it. Reprint.