I Am Autistic A Workbook

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BOOK EXCERPT:

Navigate the world of autism with this friendly, full-color guide for those interested in learning more about autism spectrum disorder (ASD), getting an early diagnosis, and recognizing how being autistic can impact a person’s life. In this first-ever creative guide, author and illustrator Chanelle Moriah offers an interactive tool for both diagnosed and undiagnosed autistics to explain or make sense of their experiences. It also offers non-autistic people the chance to learn more about autism from someone who is autistic. Packed with full-color illustrations, sensory elements, and spaces for reflection, this book is designed to be personalized to the individual’s experience. I Am Autistic helps people feel less alone in their autism and brings knowledge to an often-misunderstood condition.

Product Details :

Genre : Self-Help
Author : Chanelle Moriah
Publisher : Simon and Schuster
Release : 2022-10-25
File : 144 Pages
ISBN-13 : 9781646044184


The Neurodivergence Skills Workbook For Autism And Adhd

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BOOK EXCERPT:

Written by neurodivergent psychologists for neurodivergent readers. This empowering workbook offers self-compassion skills to help you embrace who you are and thrive. As an autistic person or neurodivergent individual with attention-deficit hyperactivity disorder (ADHD), you may sometimes feel as if you’re living in a world that wasn’t designed for you. You may have sensory sensitivities, social difficulties, struggles with executive functioning, sleep issues, depression, anxiety, burnout and meltdowns, and trauma from a lifetime of marginalization and microaggressions. If you are struggling with your neurodivergent identity, know that you aren’t alone. Whether you were diagnosed as a child or are just now realizing your difference, this workbook can help you move beyond the internalized message that there is something wrong with you, so you can embrace who you really are and manage stress before it leads to neurodivergent burnout. The Neurodivergence Skills Workbook for Autism and ADHD offers acceptance and commitment therapy (ACT) and self-compassion skills tailored to the needs of neurodiverse people—especially those with ADHD and Autism—so you can live authentically, take pride in your identity, increase overall well-being, and build meaningful connections to thrive as a neurodivergent person in the modern world. This workbook will help you: Acknowledge your needs and be your own advocate Unmask and express your authentic self Reduce sensory overload and balance emotions Manage rejection sensitivity dysphoria (RSD) and social anxiety Build meaningful social connections Improve executive functioning to get more done Adjust your environment to better fit your needs Most importantly, you’ll learn to take pride in your identity. Whether you’re autistic, ADHD, or both, this workbook can help you overcome self-critical thinking, advocate for yourself in effective ways, and learn practical skills to help you thrive as your authentic self.

Product Details :

Genre : Self-Help
Author : Jennifer Kemp
Publisher : New Harbinger Publications
Release : 2024-07-01
File : 217 Pages
ISBN-13 : 9781648483097


The Unmasking Workbook For Autistic Adults

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BOOK EXCERPT:

Let this workbook guide you toward your authentic, autistic self. You don’t have to hide anymore. If you grew up before the neurodiversity movement, chances are you were taught at an early age that your autistic traits were “wrong” or “bad.” Whether it was stimming, difficulties with making small talk, avoiding eye contact, sensitivities to loud sounds or certain textures, or even talking passionately about the things you care about—somewhere along the way you learned to mask these aspects of yourself to better fit in, avoid bullying from other kids, and in some cases to even gain the love of your own parents. The problem is that, over time, masking can lead to higher levels of stress, burnout, emotional dysregulation, anxiety, suicidal thoughts, and depression. So how can you be your authentic self and still succeed and thrive in a neurotypical world? Written by a therapist who is actually autistic, this neurodiversity-affirming workbook offers skills to help you cultivate self-acceptance, manage intense emotions, and be your own advocate when needed. You’ll take a good look at the situations or people that caused you to mask in the first place. You’ll also discover: How to set and achieve your own authentic goals—with a clear view of who you are and what you care about Why self-love and self-acceptance is so important for autistic folks How to live your life on your own terms, while self-advocating for accommodations How to let go of old, hurtful messages about autistic people that you’ve internalized How autism can be both a strength and a disability Strategies to cope with burnout or meltdowns How to be assertive and set boundaries with others You don’t have to mask, hide, or camouflage any longer. Let this workbook guide you on a journey of self-discovery and acceptance. You are worthy of it. And you deserve it.

Product Details :

Genre : Psychology
Author : Jessica Penot
Publisher : New Harbinger Publications
Release : 2024-10-01
File : 126 Pages
ISBN-13 : 9781648483523


I Am Special

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BOOK EXCERPT:

I am Special is a workbook developed by Peter Vermeulen and already used extensively with young people with autism spectrum disorder. The workbook is designed for a child to work through with an adult - parent, teacher or other professional. Unlike other books, its content and layout are devised especially for children who read, think and process information differently. I am Special is divided into two parts. The first is a theoretical introduction that explains how to inform children that they have autism or Asperger Syndrome and how to use the worksheets with groups or individuals. The second part consists of a series of worksheets which the child works through with an adult to create a unique and personal book about him or herself. It includes a series of exercises that present autism positively. They strike a balance between general facts, information about autism and personal information, covering the strengths an autistic person may have as well as the difficulties they may face. I am Special can be used with young people over the age of ten years. Not only is it an excellent source of information for the autistic child; it can be the first step in a process of counselling or psychotherapy or the springboard for a discussion group on autism.

Product Details :

Genre : Family & Relationships
Author : Peter Vermeulen
Publisher : Jessica Kingsley Publishers
Release : 2000-05-01
File : 162 Pages
ISBN-13 : 9781846421921


The Autistic Teen S Avoidant Eating Workbook

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BOOK EXCERPT:

What should I be aware of when trying new foods? Am I ready to change my eating patterns? How can I eat with other people? Food can come with all sorts of challenges - sensory issues, social pressure, loss of control - and so making choices about what foods to eat, and coping with mealtimes can be stressful - especially when other people are involved. If you are neurodivergent and looking to change your relationship with food, this interactive, accessible guide is the perfect companion. You might stick to the same 'safe' foods all the time, be attached to specific mealtime rituals, or struggle to know whether you are hungry or full. This guide will help you recognise the signs of avoidant eating, cope with food related anxieties and manage sensory overload, as well as the particular social stresses of communal eating. With top tips, a progress tracker, quizzes and worksheets, this is an engaging and informative resource for teens and parents alike.

Product Details :

Genre : Family & Relationships
Author : Elizabeth Shea
Publisher : Jessica Kingsley Publishers
Release : 2023-09-21
File : 206 Pages
ISBN-13 : 9781787758605


This Is Adhd A Workbook

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BOOK EXCERPT:

A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Product Details :

Genre : Psychology
Author : Chanelle Moriah
Publisher : Simon and Schuster
Release : 2024-03-12
File : 146 Pages
ISBN-13 : 9781646046317


The Polyamory Workbook

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BOOK EXCERPT:

A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

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Genre : Family & Relationships
Author : Sara Youngblood Gregory
Publisher : Simon and Schuster
Release : 2022-11-15
File : 217 Pages
ISBN-13 : 9781646044290


Healing Relational Trauma Workbook Dyadic Developmental Psychotherapy In Practice

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BOOK EXCERPT:

A resource for practitioners implementing attachment-focused treatment for young people. Dyadic Developmental Psychotherapy (DDP) is an attachment-focused treatment for children and adolescents who have experienced abuse and neglect and are now living in stable foster and adoptive families. Here, Daniel Hughes and Kim S. Golding provide a practical accompaniment to their highly successful DDP text coauthored with Julie Hudson, Healing Relational Trauma with Attachment-Focused Interventions (2019). In this workbook, practitioners are invited to reflect on their experience of implementing the DDP model through discussion, examples, and reflection prompts. Readers are encouraged to consider the diversity of both practitioners and those receiving DDP interventions, and how each unique individual’s identity can be embraced within the application of DDP interventions. DDP can be practiced as a therapy, a parenting approach, and as a practice approach for those working within healthcare, social care, or education, and this workbook is an invaluable resource for readers who fall into any one of these roles.

Product Details :

Genre : Psychology
Author : Daniel A. Hughes
Publisher : W. W. Norton & Company
Release : 2024-02-20
File : 397 Pages
ISBN-13 : 9781324030591


The Young Autistic Adult S Independence Handbook

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BOOK EXCERPT:

Are you living away from home for the first time, graduating from school or perhaps getting a new job? These transitions can be especially overwhelming to deal with as a young autistic adult. This survival guide is bursting with neurodivergent-friendly advice from autistic people themselves (and a few neurotypicals too) for young adults embarking on their own journeys of self-discovery and independence. From guidance on organising your own money, looking after your home and organising your social life to tips on self-advocacy and important life skills such as driving, voting and volunteering, Haley Moss has you covered. Using personal stories, interviews with experts and tips from other young people, this book gives you tips and tools to boost your confidence, ready to make your mark on the world!

Product Details :

Genre : Family & Relationships
Author : Haley Moss
Publisher : Jessica Kingsley Publishers
Release : 2021-11-18
File : 242 Pages
ISBN-13 : 9781787757585


The Best Of Autism Asperger S Digest Magazine Volume

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BOOK EXCERPT:

Nowhere else is so much applicable information on ASD accessible in one spot! The Autism Asperger's Digest brims with effective, practical solutions to the challenges faced by those with ASD and the special people who teach or care for them. Regular columns in each issue address: language & communication the GFCF diet, special education law parenting issues teaching strategies and adult issues. Readers comment regularly on the positive, uplifting approach the magazine takes to ASD and the valuable information each issue contains. A collection of the best of the best, this book is an autism library within itself! Insightful selections include: Tony & Temple: Face to Face By Tony Attwood, Ph.D. Developing Proactive Strategies for Managing Problem Behaviors By Lori Ernsperger, Ph.D. Connecting with your Child through DIR By Lori Jeanne Peloquin, Ph.D. BIG FUN: Using Gymnastics to Improve Physical & Social Skills in Children with Autism By Gene Hurwin What Does it Take to do Inclusion of Children with Autism Well? Parts I & II By Shirley Cohen, Ph.D. Social Skills on the IEP By Catherine Faherty Extraordinary Parenting: The Power of Thoughts and Feelings in Reaching Children with Autism By Steven Wertz I'm Special: A Method to Introduce Children, Adolescents and Young Adults to their Autism Spectrum Disorder By Peter Vermeulen

Product Details :

Genre : Education
Author : Veronica Zysk
Publisher : Future Horizons
Release : 2005-01-30
File : 242 Pages
ISBN-13 : 9781932565232