Do you wonder why your child or teen seems drained, overtired, moody, anxious, and depressed? Are you uncertain if and when you should be worried about the amount of sleep they get? Exhaustion is a symptom of varied problems with a wide range of meanings. In this quick read for busy parents, you will meet many exhausted children and teens, from a two-year-old taking excessive naps to avoid feelings of loss to a sixteen-year-old super athlete with ambitious career goals. Psychoanalyst Laurie Hollman, PhD, provides insight and guidance to help your exhausted child. This mini book includes: Recommendations for adequate sleep. An exploration of special problems, such as kids of parents with marital problems or dual working parents; an emphasis on being the smartest kids globally; burn out, depression, and anxiety; insufficient free play time; and the effects of screen time. Research about the effects of exhaustion on memory, school performance, mood regulation, pain sensitivity, and the immune function, and more! Using the 5 steps of TheParental Intelligence Way, you can learn how to identify and alleviate the various reasons your kids are exhausted and what you can do about it!

How does technology impact kids’ mental health and physical well-being? How do screens affect babies? How can I protect my children from cyberbullying? What are the positive effects of technology? How can we bridge the technology generation gap? With aggregate case studies and the latest research, psychoanalyst Laurie Hollman, PhD, answers these questions and many more in this contemporary, up-to-date mini book for parents learning to manage technology with their children and teens. Parents who follow the 5 steps of The Parental Intelligence Way become meaning-makers deeply interested in what goes on in their children’s minds and how their brains work as they use technology. In this helpful guide, parents will come to understand new research findings that are both exciting and overwhelming. As these findings become more complete in the decades to come, utilizing Parental Intelligence will help parents continue to discover their children’s capabilities as they learn the meaning behind their kids’ technological behaviors and conflicts.

Babies are amazing! From the moment they open their eyes, they are learning and developing at an astonishing rate. Parents naturally want to engage with infants as they learn and grow, but what if we could optimize the way we play with babies? Backed by the latest research and years of observation, Playing with Baby distills the experts’ findings for new parents, giving them a guide to the first year of a baby’s life and the growth of his or her individual mind. Through specific month-by-month play options and the research behind them, psychoanalyst Laurie Hollman helps us understand how to create secure attachments between baby and mother even before they can communicate with language. While aiding natural development is a big plus, the real payoff for parents comes from the baby’s reaction: when we play on the baby’s level, we engage and connect more deeply—and we have more fun!

What’s the difference between narcissism and normal love? In the current political and social climate, narcissistic tendencies are coming under more scrutiny, but there are so many nuances to navigate, and many women don't know how to identify or respond to narcissists when they meet them, especially if they happen to be in their own home. In Are You Living with a Narcissist?, psychoanalyst Laurie Hollman, PhD, helps you identify the narcissists in your life and recognize the effect they have on your family and happiness—and what to do about it. This groundbreaking, thoroughly researched guide explores: the symptoms of Narcissistic Personality Disorder; the spectrum of healthy to pathological narcissism; how to raise a child so that he does not become a narcissist; how spouses of narcissists can live happy, healthy lives; the relationship between male narcissism and violence; the impact of culture on narcissism; and more!

At just 112 pages, The Busy Parent's Guide to Managing Anxiety provides a quick read when you need quick answers.

Overcoming Chronic Fatigue in Young People provides an effective evidence-based, step-by-step guide to managing and overcoming chronic fatigue. The highly-experienced experts Katharine Rimes and Trudie Chalder, present an accessible and practical manual aimed at young people, with downloadable material (available online) to support recovery. The book also includes a guide for parents and a helpful resources section. It is recommended for any young person struggling with chronic fatigue, as well as parents and professionals. Currently, there is no other evidence-based self-help guide available on chronic fatigue aimed at young people. This innovative book contains detailed advice for tailoring a fatigue recovery programme to the individual and shows the health professional how to do this. Topics covered include: Sleep, exercise, coping with stress and school. Based on cognitive behaviour therapy, a treatment approach supported by research evidence, Katherine Rimes and Trudie Chalder have used this guide in specialist CFS / ME service for many years with positive results as reported by both patients and parents. Overcoming Chronic Fatigue in Young People is aimed at young people with CFS / ME but people with chronic fatigue caused by other conditions will also find it invaluable. It is an essential resource for parents, families and health care professionals in the treatment of their clients.

A guide to raising physically and emotionally healthy teenagers that provides information on teen nutritional needs and weight issues, strategies for building strong relationships, ideas for talking through critical lifestyle issues, and advice on building healthy self-esteem.

"The Parent's Journal Guide to Raising Great Kids is a comprehensive book of ingredients for raising children. It is based upon Bobbi Conner's experience as a mother and upon the ten years of research and broadcast interviews Bobbi has conducted in putting together "The Parent's Journal," her award-winning public radio show that reaches 1.4 million parents a week. "The Parents Journal Guide identifies the most important things every child needs in order to develop and thrive, "and presents easy, everyday opportunities to meet these needs though the ordinary daily routine of parents and children. Through over 700 in-depth interviews on topics ranging from temper tantrums to kids in sports to baby's first words to homework hassles, Bobbi has sifted through a vast assortment of parenting information to find the best tried and true parenting wisdom. Each chapter of "The Parents Journal Guide is formatted to include three distinctive, accessible components: What Kids Need, Parent's Job Description, and Everyday Opportunities, and will include information targeting the different stages in your child's life.

For first-time or old-time parents, this volume offers warm and knowledgeable advice on the joys and jolts of parenthood, including obedience, manners, meals, stealing, and cheating. Helps parents in balancing their needs with those of their children.