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BOOK EXCERPT:
The OCD Recovery Journal is designed to help you better understand and manage your OCD. Drawing on evidence-based techniques, such as CBT and Exposure and Response Prevention, and on the authors' professional and lived experience, it provides helpful journaling prompts, creative activities, colouring pages and motivational quote pages to help you take control of your OCD. This journal will support you in understanding and challenging your OCD and motivate you in your recovery journey. Created by CBT therapist Cara Lisette and peer support worker Phoebe Webb, it will help you to build your own toolkit of recovery resources and to take positive steps towards living a full and happy life.
Product Details :
Genre |
: Self-Help |
Author |
: Cara Lisette |
Publisher |
: Jessica Kingsley Publishers |
Release |
: 2024-04-19 |
File |
: 130 Pages |
ISBN-13 |
: 9781805010968 |
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BOOK EXCERPT:
OCD or OCPD COMPLETE RECOVERY JOURNAL, Appropriate for those with Obsessive Compulsive Disorder which can cause silly feelings of anxiety , nervousness, cleaning or coordinating practices, nosy musings, tallying practices, impulses and more that can be hard to manage.This journal makes a beautifully thoughtful gift for someone who suffers from Obsessive Compulsive.
Product Details :
Genre |
: |
Author |
: Low Fat Diets |
Publisher |
: |
Release |
: 2021-03-18 |
File |
: 100 Pages |
ISBN-13 |
: 9798724298650 |
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BOOK EXCERPT:
The Complete OCD Workbook delivers a new action-oriented approach that combines CBT, ERP, and mindfulness strategies to effectively take control of OCD. OCD manifests in many forms, but the only solution for treatment is to take action. Applying proven therapeutic strategies to actionable exercises, The Complete OCD Workbook arms you with the tools you need to fight obsessive thoughts and compulsions, and take your life back from OCD. Designed for various types of OCD, from "Pure" (thoughts only) to compulsive behaviors, this workbook combines CBT, ERP, and mindfulness strategies into a step-by-step method for confronting intrusive thoughts and behaviors. Tracking your progress through reflective questionnaires and journal entries, The Complete OCD Workbook offers a supportive, self-paced framework to free yourself from OCD. The Complete OCD Workbook includes: An essential introduction that provides an overview of the primary treatment methods such as CBT, ERP, and mindfulness. Actionable exercises that use questionnaires, checklists, and reflective prompts to provide a hands-on and personalized approach to treating OCD. Real stories that offer support throughout your journey to healing, from patients who understand and have overcome struggles associated with OCD. OCD is determined--it doesn't give up easily. But you have the determination to challenge it, and that is the first of many successes you'll discover in The Complete OCD Workbook.
Product Details :
Genre |
: Self-Help |
Author |
: Scott Granet |
Publisher |
: Althea Press |
Release |
: 2018-11-20 |
File |
: 156 Pages |
ISBN-13 |
: 1641520175 |
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BOOK EXCERPT:
OCD or OCPD COMPLETE RECOVERY JOURNAL, Appropriate for those with Obsessive Compulsive Disorder which can cause silly feelings of anxiety , nervousness, cleaning or coordinating practices, nosy musings, tallying practices, impulses and more that can be hard to manage.This journal makes a beautifully thoughtful gift for someone who suffers from Obsessive Compulsive.
Product Details :
Genre |
: |
Author |
: Low Fat Diets |
Publisher |
: |
Release |
: 2021-04 |
File |
: 100 Pages |
ISBN-13 |
: 9798731607674 |
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BOOK EXCERPT:
This is book is a self-help guide to OCD recovery using CBT. CBT stands for Cognitive Behavioral Therapy. It’s an “umbrella term” and uses different techniques in order to change how the person’s mind functions. CBT is used for many different types of mental disorders including OCD. CBT is adjusted depending on the illness and can include different techniques.
Product Details :
Genre |
: Self-Help |
Author |
: Ali Greymond |
Publisher |
: Ali Greymond |
Release |
: 2015-12-29 |
File |
: 36 Pages |
ISBN-13 |
: 9780993968020 |
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BOOK EXCERPT:
The Anxiety Recovery Journal is designed to support you in managing your feelings of anxiety. Drawing on evidence-based techniques, such as CBT, and on the authors' professional and lived experience, it features helpful journaling prompts, creative activities, beautiful colouring pages and motivational quote pages to help you calm your anxious mind. This uplifting journal will help you better understand your experiences of anxiety and motivate you in your recovery journey. Created by CBT therapist Cara Lisette and mental health advocate Anneli Roberts, the activities in this journal will help you to take positive steps towards living a full life beyond your anxiety.
Product Details :
Genre |
: Self-Help |
Author |
: Cara Lisette |
Publisher |
: Jessica Kingsley Publishers |
Release |
: 2024-05-21 |
File |
: 162 Pages |
ISBN-13 |
: 9781805010807 |
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BOOK EXCERPT:
The Complete Adult Psychotherapy Treatment Planner, Fourth Edition provides all the elements necessary to quickly and easily develop formal treatment plans that satisfy the demands of HMOs, managed care companies, third-party payors, and state and federal agencies. New edition features: Empirically supported, evidence-based treatment interventions Organized around 43 main presenting problems, including anger management, chemical dependence, depression, financial stress, low self-esteem, and Obsessive-Compulsive Disorder Over 1,000 prewritten treatment goals, objectives, and interventions - plus space to record your own treatment plan options Easy-to-use reference format helps locate treatment plan components by behavioral problem Designed to correspond with the The Adult Psychotherapy Progress Notes Planner, Third Edition and the Adult Psychotherapy Homework Planner, Second Edition Includes a sample treatment plan that conforms to the requirements of most third-party payors and accrediting agencies (including CARF, JCAHO, and NCQA).
Product Details :
Genre |
: Psychology |
Author |
: David J. Berghuis |
Publisher |
: John Wiley & Sons |
Release |
: 2012-07-03 |
File |
: 219 Pages |
ISBN-13 |
: 9780470893692 |
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BOOK EXCERPT:
Obsessive-compulsive disorder affects approximately one person in 40 and causes great suffering. Effective treatments are available that can help many, and our understanding of the psychology, neurobiology, and clinical treatment of the disorder has advanced dramatically over the past 25 years. Nevertheless, much remains to be learned, and a substantial minority of patients benefit little even from the best treatments we have to offer today. This volume provides the first comprehensive summary of the state of the field, summarizing topics ranging from genetics and neurobiology through cognitive psychology, clinical treatment, related conditions, societal implications, and personal experiences of patients and clinicians. This book is unique in its comprehensive coverage that extends far beyond the realm of cognitive-behavioral therapy. As such it will serve as a valuable introduction to those new to the field, a fascinating resource for OCD suffers and their families, and an essential reference for students, clinicians, and researchers.
Product Details :
Genre |
: Medical |
Author |
: Christopher Pittenger |
Publisher |
: Oxford University Press |
Release |
: 2017-09-12 |
File |
: 777 Pages |
ISBN-13 |
: 9780190228170 |
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BOOK EXCERPT:
A sizable percentage of patients with major psychiatric disorders do not respond to the first or second treatments they receive. This book summarizes the latest evidence from clinical studies concerning the treatment of patients with treatment-resistant psychiatric disorders. Both pharmacological and psychotherapeutic interventions are included, as well as somatic non-pharmacological treatments. The chapter authors represent the leaders in their respective fields.
Product Details :
Genre |
: Medical |
Author |
: Charles B. Nemeroff |
Publisher |
: OUP USA |
Release |
: 2012-06-05 |
File |
: 379 Pages |
ISBN-13 |
: 9780199739981 |
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BOOK EXCERPT:
Rutter’s Child and Adolescent Psychiatry has become an established and accepted textbook of child psychiatry. Now completely revised and updated, the fifth edition provides a coherent appraisal of the current state of the field to help trainee and practising clinicians in their daily work. It is distinctive in being both interdisciplinary and international, in its integration of science and clinical practice, and in its practical discussion of how researchers and practitioners need to think about conflicting or uncertain findings. This new edition now offers an entirely new section on conceptual approaches, and several new chapters, including: neurochemistry and basic pharmacology brain imaging health economics psychopathology in refugees and asylum seekers bipolar disorder attachment disorders statistical methods for clinicians This leading textbook provides an accurate and comprehensive account of current knowledge, through the integration of empirical findings with clinical experience and practice, and is essential reading for professionals working in the field of child and adolescent mental health, and clinicians working in general practice and community pediatric settings.
Product Details :
Genre |
: Medical |
Author |
: Sir Michael J. Rutter |
Publisher |
: John Wiley & Sons |
Release |
: 2011-08-24 |
File |
: 2522 Pages |
ISBN-13 |
: 9781444358711 |