The essence of this practical method of realizing the Buddhic nature is explained dearly and concisely.

It’s easier than you think to clean your home in a nontoxic, environmentally responsible way! Conceptualized and designed by legendary publishing visionary Joost Elffers—the force behind such bestsellers as Play With Your Food and The 48 Laws of Power—this wonderful guide will help get your house shipshape without hurting the environment or your health. Inspirational cleaning guru Michael de Jong writes with humor and a Zen-like spirit as he presents five safe, all-natural products that take care of just about anything: Baking Soda, Borax, Lemon, Salt, and White Vinegar. Each one gets a chapter featuring dozens of clever tips, while a handy alphabetized directory, organized by category, makes it easy to locate the information you need. With its graphically stunning and easy-to-use design, Clean helps you find your spic-and-span center.

In this companion volume to The Three Pillars of Zen, Kapleau establishes guidelines for Western practitioners of Zen Buddhism, offering appealing, simple answers to the questions Westerners most often ask. Among the topics discussed in this informative, user-friendly book: "Transcendental Meditation: Who Transcends What?", "Can I Practice Zen and Be a Good Jew (or Catholic)?", "Reading About Enlightenment Is Like Scratching an Itchy Foot Through Your Shoe," and "Meditation Is an Escape--What Are You Doing to Help Society?" Kapleau's eloquence, humor, and authority make this an indispensible handbook for understanding Zen in the Western world.

This is a companion volume to The Koan and The Zen Canon, by the same editors. The first volume collected original essays on koan collections, recorded sayings of individual masters, histories of major schools, and compilations of monastic regulations. The second focuses on the early history of Zen in China, providing overview assessments of many of the most important canonical texts that set the Zen tradition in motion throughout East Asia. Zen Classics will follow that historical movement, focusing primarily on texts from Korea and Japan that brought this Buddhist movement to fruition. Although enormously diverse in style and structure all of the texts and genres of texts considered here were fundamental to the unfolding of Zen in East Asia. The range of genres reveals the varieties of Zen practice, from rules of daily practice to sermons and meditation manuals. The all new essays in this volume will be contributed by an international team of distinguished scholars of Buddhism. It is aimed at broad audience including college students, Zen practitioners, and scholars of East Asian history, religion, and culture, as well as specialists in Buddhist history.

Discover hidden practices, secretly transmitted in authentic Zen lineages, of using body, speech, and mind to remove obstructions to awakening. Though Zen is best known for the practices of koan introspection and "just sitting" or shikantaza, there are in fact many other practices transmitted in Zen lineages. In modern practice settings, students will find that Bodhidharma's words "direct pointing at the human mind" are little mentioned, or else taken to be simply a general descriptor of Zen rather than a crucial activity within Zen practice. Reversing this trend toward homogeneous and superficial understandings of Zen technique, Hidden Zen presents a diverse collection of practice instructions that are transmitted orally from teacher to student, unlocking a comprehensive path of awakening. This book reveals and details, for the first time, a treasury of "direct pointing" and internal energy cultivation practices preserved in the Rinzai Zen tradition. The twenty-eight practices of direct pointing offered here illuminate one's innate clarity and, ultimately, the nature of mind itself. Over a dozen practices of internal energetic cultivation galvanize dramatic effects on the depth of one's meditative attainment. Hidden Zen affords a small taste of the richness of authentic Zen, helping readers grow beyond the bounds of introspection and sitting to find awakening itself.

Energy Healing- A form of complementary and alternative medicine based on the belief that a vital energy flows through the human body. The goal of energy healing is to balance the energy flow in the patient. It is used to reduce stress and anxiety and promote well-being. This book is a complete guide for the energy healing.

Bring on the tangles! In Zen Doodle Oodles of Doodles, you'll find even more stunning doodle art from all around the world. With more than 100 original designs, you're sure to love these gorgeous patterns brimming with the latest tangles and techniques that will inspire your doodling dreams. Then take your tangles to the next level with step-by-step instructions for creating everything from traditional doodle tiles to Zendala, to your favorite tangled art; it's all here! You'll also discover the stories behind each creative tangle and immerse yourself into a world of doodle intrigue. So what are you waiting for? It's time to get your doodle on! • 100+ Zen doodled art pieces from 48 artists • Step-by-step instructions to help you on your doodling journey • Featuring a special Spotlight Artist section where you can get up close and personal with some of your favorite Zen doodle artists

Zen and the Gospel of Thomas illuminates sacred, mysterious wisdom from two traditions, revealing how these profound teachings apply to our everyday life and spiritual practice. Imagine that the Buddha asked Jesus to write a text for a Zen audience that would explain his take on the mysteries of his Kingdom. Imagine also that Jesus chose to present it in a set of short koanlike sayings similar to the classic koan collections of the Zen tradition. This is, in essence, the gnostic Gospel of Thomas. A Zen reading of Thomas allows us to access the living Jesus through Buddhist eyes so we can add to and refine our own practice with his wisdom. Likewise, Thomas can be a gateway for Christians to make use of Zen. Like the Buddha, this Jesus of Thomas wishes us to realize, individually and personally, the truth of the eternal. He offers teachings for the whole of our lives, dealing with such topics as: the proper use of money; how to foster wisdom and insight; the nature of awakening and non-attachment; love and judgment; how to rest in the essential; and the nature of what it means to be an enlightened person. Like koans, the sayings in the Gospel of Thomas ask each of us to discover the same secrets of mystery that Jesus himself discovered and to live out that knowledge in our own unique way.

Vernon Kitabu Turner shows that how we handle common problems could easily determine the outcome of more serious matters. Learning to cope with the little things can preserve our well-being or even save our life - or that of a loved one. Under The Sword reminds the reader how to engage the hidden aspects of ourselves and how, with a unity of mind and spirit, we can claim an absolute autonomy of the self that will protect us from damage at moments of crisis. Frequently using game and sports analogies, the author gives us the wherewithal to re-order our minds to our own advantage. He teaches us to be like the samurai, and make our own mind our friend. This is a lesson that can transform our lives. As well as being uniquely inspiring, this book is also highly practical. If we strive to be safe and to advance in this world, we need to keep before us the idea that we are under the sword. Through step-by-step advice presented in an engaging style, Zen master Vernon Kitabu Turner teaches you how to follow his example.

This volume focuses on Chinese Chan Buddhism and its spread across East Asia, with special attention to its impacts on Korean Sŏn and Japanese Zen. Zen enthralled the scholarly world throughout much of the twentieth century, and Zen Studies became a major academic discipline in its wake. Interpreted through the lens of Japanese Zen and its reaction to events in the modern world, Zen Studies incorporated a broad range of Zen-related movements in the East Asian Buddhist world. As broad as the scope of Zen Studies was, however, it was clearly rooted in a Japanese context, and aspects of the "Zen experience" that did not fit modern Japanese Zen aspirations tended to be marginalized and ignored. Approaches to Chan, Sŏn, and Zen Studies acknowledges the move beyond Zen Studies to recognize the changing and growing parameters of the field. The volume also examines the modern dynamics in each of these traditions.