How do Manhattan women remain so stunningly svelte, despite the fact that New York has more top restaurants than any other city on the planet, not to mention a bagel bar or pizzeria on nearly every corner? They eat out often, indulge in all types of cuisine and even sneak in junk food, but manage to stay trim and toned nonetheless. So what's their secret? Now you can learn to eat, lose weight and live your life the way chic New Yorkers do - and enjoy the same fabulous results. Manhattan insider Eileen Daspin reveals what real New York women - including celebrities like Sarah Jessica Parker, Anna Wintour and Tina Fey - really think about dieting and how they shop for food, cook, order in restaurants, eat, cheat, and splurge. Discover their eating secrets and waist-trimming tips, plus a detailed weight-loss program and 28-day eating plan that will fit easily into your personal lifestyle. Along with wisdom from leading nutritionists, tips from celebrity trainers and recipes by New York's most celebrated chefs, The Manhattan Diet gives you everything you need for a slim and stylish life - wherever you live.

Barely four years after winning an Oscar, Charlie has sunk into the ranks of Hollywood bottom-feeders -- reduced to living in his nephew's pool house, kiting checks and taking the bus to his weekly Debtors Anonymous meeting, where he meets a mysterious ex-CIA agent who proposes to resuscitate Charlie's foundering career -- in the beyond surreal world of reality TV. Charlie puts his tap shoes on to sell a show about a ruthless Uzbek warlord and his family ("think The Osbournes meets The Sopranos") to a rogue division of ABC, known as ABCD, which operates out of a skunkworks in Manhattan Beach, California, and whose mandate is to develop, under top secret cover like that for the Manhattan Project, extreme reality TV shows to bolster the network's ratings. Warlord becomes a breakout hit and results not only in causing one of America's largest entertainment conglomerates to go into full damage-control mode but also in shifting the balance of power in Central Asia and in proving that in show business it's not over till the mouse sings.

The extraordinary story of the Nazi-era scientific genius who discovered how cancer cells eat—and what it means for how we should. The Nobel laureate Otto Warburg—a cousin of the famous finance Warburgs—was widely regarded in his day as one of the most important biochemists of the twentieth century, a man whose research was integral to humanity’s understanding of cancer. He was also among the most despised figures in Nazi Germany. As a Jewish homosexual living openly with his male partner, Warburg represented all that the Third Reich abhorred. Yet Hitler and his top advisors dreaded cancer, and protected Warburg in the hope that he could cure it. In Ravenous, Sam Apple reclaims Otto Warburg as a forgotten, morally compromised genius who pursued cancer single-mindedly even as Europe disintegrated around him. While the vast majority of Jewish scientists fled Germany in the anxious years leading up to World War II, Warburg remained in Berlin, working under the watchful eye of the dictatorship. With the Nazis goose-stepping their way across Europe, systematically rounding up and murdering millions of Jews, Warburg awoke each morning in an elegant, antiques-filled home and rode horses with his partner, Jacob Heiss, before delving into his research at the Kaiser Wilhelm Society. Hitler and other Nazi leaders, Apple shows, were deeply troubled by skyrocketing cancer rates across the Western world, viewing cancer as an existential threat akin to Judaism or homosexuality. Ironically, they viewed Warburg as Germany’s best chance of survival. Setting Warburg’s work against an absorbing history of cancer science, Apple follows him as he arrives at his central belief that cancer is a problem of metabolism. Though Warburg’s metabolic approach to cancer was considered groundbreaking, his work was soon eclipsed in the early postwar era, after the discovery of the structure of DNA set off a search for the genetic origins of cancer. Remarkably, Warburg’s theory has undergone a resurgence in our own time, as scientists have begun to investigate the dangers of sugar and the link between obesity and cancer, finding that the way we eat can influence how cancer cells take up nutrients and grow. Rooting his revelations in extensive archival research as well as dozens of interviews with today’s leading cancer authorities, Apple demonstrates how Warburg’s midcentury work may well hold the secret to why cancer became so common in the modern world and how we can reverse the trend. A tale of scientific discovery, personal peril, and the race to end a disastrous disease, Ravenous would be the stuff of the most inventive fiction were it not, in fact, true.

Presenting multiple sides to dieting issues, this volume recognizes the intimate relationship between its subject and reader as it weaves together different points of view. Readers will explore the risks and behaviors associated with dieting. They will learn about gastric bypass surgery and medication. The Atkins diet is discussed, as well as practicing yoga as a diet alternative. The last essay offers a compelling argument that teenagers should not diet; there's other things they can do to be healthy besides restricting foods and nutrients that are helping them grow and develop.

Simple but Powerful. This diet is alternative version of the Carb Cycling Diet. It is useful for those who found difficult to follow the Carb Cycling diet. It allows to eat sweets(refined carbs) every day - just rotate days with more and less calorie intake.

A guide to understanding the Americans which dispels or confirms preconceived prejudices with humour and insight.

Secretary of Commerce Henry A. Wallace was an earnest supporter of the Stimson Proposal, a disarmament proposal submitted to the Truman administration by then Secretary of War Henry L. Stimson immediately after World War II. This proposal suggested direct dialogue with the Soviets over control of the newly-released atomic energy used against Japan in August 1945. Wallace, who had nurtured a deep scientific knowledge in his early life, was trusted in his Vice Presidency (1941–1945) for his scientific skills by not only President Franklin D. Roosevelt, but also scientific administrator Vannevar Bush. Because of this, Wallace’s postwar vision was similar to Stimson’s Proposal and the views of atomic scientists, who believed that basic scientific knowledge could not be contained because science had no national boundaries. Why was Wallace so thoroughly neglected by incumbent President Harry S. Truman and his fellow policy-makers? Wallace’s idea, basically encouraging a joint partnership with the Soviets, failed to find favor with Truman, his aides, and the American public. Their belief was that the US’s secret of atomic bomb was a national asset. This book illustrates that Wallace’s idea of international atomic controls with Soviet partnership – a position embraced by atomic scientists – could prevent a postwar nuclear proliferation. The failure of Wallace’s concept of postwar world order, a product of rejection by President Truman, has revealed an ideological conflict between democracy and nuclear weaponry. Amazingly, Wallace daringly made this historic attempt and kept to his vision, a commitment which led to his alienation and eventual ousting from Truman’s cabinet.

How to lose weight and feel great—Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet, not to mention a pizzeria on every block and a donut cart on every corner. They enjoy it all and yet somehow they manage to look so damn good. What's their secret? They have a whole lot of them, it turns out—:and now women (and men) everywhere can learn to lose weight, eat, and live the way New Yorkers do—and enjoy the same results. The Manhattan Diet reveals how real-life New York women think about dieting and how they eat, shop for food, cook, order in restaurants—even how they splurge and remain in gorgeous, fit condition. Drawing on the stories of real Manhattan women plus wisdom from top nutritionists, The Manhattan Diet offers a detailed weight-loss program and 28-day eating plan. There are also recipes from the city's most celebrated chefs. This diet has glamour, chocolate, and waist-trimming tips. What else would you expect from the most fabulous women in the world? Includes stories of Manhattan celebrities like Anna Wintour, Sarah Jessica Parker, and Julianne Moore Gives you a complete diet program and easy-to-follow meal plans Shares the secrets and weight-loss success stories of real New York women Includes recipes from celebrated Manhattan-based chefs, such as Mario Batali and Eric Ripert

“Just be yourself!” People say it all the time, but how do we actually live it? For more than a decade Matthew Kelly has been helping people discover the best version of themselves. Now, in Perfectly Yourself, he addresses the opportunities and obstacles that we encounter once we decide to ask life’s big questions: Who am I? What am I here for? Focusing on nine powerful and practical lessons, Kelly shows us how to find lasting happiness in a changing world. We all have an insatiable need to grow and improve: Every year millions of us buy books and attend workshops in the hope that we will lose weight, improve our relationships, conquer debt, accomplish more in our careers, achieve financial independence, reach spiritual enlightenment, become better parents or lovers–the list goes on. We yearn for progress. And yet, many of us fail to achieve the transformations we desire. “People don’t fail because they want to fail,” Kelly explains. “People don’t go on a diet because they want to get fat. People don’t get married to get divorced. Whether we are dealing with health and wellness, relationships, finances, spirituality, or career, people want to advance. Personal development animates us, brings us to life. In many cases one diet is as good as the next. One financial plan is as good as another. People are smart enough to work out which are the best, but still so many fail. We have to ask ourselves: Why? “Fundamental to all transformation is understanding the dynamics of change so that we can be aware of the obstacles and opportunities that await us when we attempt to transform an area of our lives.” Kelly teaches us how to find the balance between accepting ourselves for who we are and challenging ourselves to become all we are capable of being. He encourages us to unify the many aspects of our lives, and reveals how to move beyond other people’s expectations of who and what we should be. Perfectly Yourself is for anyone who has ever failed at a diet, survived the collapse of a relationship, or wondered if he or she will ever find a fulfilling career. It’s a book for all of us who long to be at peace with who we are, where we are, and what we are doing, not in some distant tomorrow but here and now–today. From the Hardcover edition.